Tilapia shine sunan da ake amfani da su ga nau'o'in jinsi iri daban daban, jinsuna, masu tallafi da kuma hybrids daga iyalin cichlids, tare da fararen nama, wanda ke rayuwa a cikin ruwan dumi. Tilapia (ita ce kifayen St. Peter) - Rayuwa ne a cikin ruwa mai tsabta, nau'o'in daban daban da kuma hybrids na tilapia abu ne na kama kifi da kiwo. A cikin kiwo, kiyayewa da ciyar da wannan kifi ba shi da kyau.
Tilapia ya ƙunshi abubuwa da yawa masu amfani ga jikin mutum, duk da haka, lokacin zabar wannan kifin mu'ujjiza mai ban mamaki shine zai zama mai ban mamaki don bincika asali. Ya kamata a lura da cewa, rashin tausayi, yawancin tilapia daga kasashen Asiya ya bar yawancin da ake so, ana amfani da shi (wasu lokuta, datti) sharar gida, ana ajiye su a cikin tafkuna masu datti. Bugu da ƙari, ƙunshi maganin rigakafi a irin wannan kifi, a matsayin mai mulkin, ya wuce.
Tilapia za a iya dafa shi a hanyoyi masu yawa, ciki har da, kuma toya a batter (Klari shine batter da aka yi da gari da qwai, wani lokaci tare da wasu addittu). Kifi a cikin batter yana da kyau sosai, kayan yaji da aka kara zuwa batter, ƙara dandano zuwa tasa.
Fillet na tilapia, soyayyen a batter
Sinadaran:
- fillet na tilapia (yiwu tare da fata, amma ba tare da ma'auni ba);
- kwai na kaza;
- alkama alkama (za'a iya haɗe da masara);
- madara ko giya;
- kayan yaji kayan busassun ƙasa (barkono barkono, grame nutmeg, seed coriander);
- sabo ne sabo ne don ado (faski, basil, coriander);
- gishiri;
- man fetur ko man shanu (naman alade ko kaza) don frying.
Shiri
Muna dafa yumbu daga kamar wannan lissafin: 1 kwai + 1 tbsp. cokali na gari + 1 tbsp. a cokali na madara ko giya + kayan yaji da gishiri a kan hankalinka. Tallaka sandan da ƙwanƙwasa tare da cokali mai yatsa ko whisk (ko mahadi a ƙananan gudu). A cikin batter a shirye-shirye kada ya kasance lumps, idan har yanzu ana barin su, shafa-lalata batter ta sieve. Clay ya kamata ba ma ruwa kuma ba ma lokacin farin ciki, daidai daidaito kamar ba ma lokacin farin ciki kirim mai tsami.
Yana da kyau mai tsanani a cikin kwanon frying (mafi alhẽri da cewa an jefa baƙin ƙarfe, aluminum, bakin karfe ko tare da yumbu shafi) mai. Tilapia za a iya yin waƙa a cikin dukan ɗayansa ko a yanka a kananan ƙananan yanki, amma ba ma ƙanana ba, babba cewa yana dacewa don soya kuma ku ci.
Muna tsoma magungunan tilapia a cikin batter kuma toya daga bangarorin biyu zuwa wani kyan gani mai kyau. An shirya kifi sosai da sauri, musamman macen da ba tare da rami ba, har yanzu zaka iya riƙe kifi a cikin kwanon rufi a karkashin murfin don wani lokaci, amma rage wuta kawai.
Shirya tilapia da aka yanka a batter dage farawa a kan tasa ko akan faranti. Mun yi ado tare da ganye da kuma hidima tare da shinkafa, dankali dankali, polenta, chickpeas da salads daga kayan lambu. Hakanan zaka iya biyan giya (haske mafi kyau) ko ruwan inabi mai saiti. Kyakkyawan ra'ayin yin hidima a miya, alal misali, lemon-tafarnuwa.
Idan a lokacin da ka canja wuri na tilapia mai zafi a batter ka saka su a kan cakulan cakulan, zai zama mafi kyau, yana da muhimmanci cewa cuku ne kawai ya narke.
Tilapia fillet a batter, gasa a cikin tanda - girke-girke
Sinadaran:
- fillet na tilapia;
- dankali mai masara ;
- albasa;
- sabo ne namomin kaza (namomin kaza, zaki, farin);
- sabo ne ƙwai kaza - 3 inji mai kwakwalwa.
- madara ko cream na halitta matsakaici mai abun ciki;
- gari - 2-3 tbsp. spoons;
- busassun ƙasa kayan yaji (black barkono, nutmeg, da dai sauransu);
- man fetur ko mai don frying;
- wuya cuku;
- tafarnuwa - 1-2 cloves;
- Ganye ne daban daban.
Shiri
Namomin kaza da kuma albasa da aka sare za a yankakken su. Ciyar da albasa a cikin kwanon rufi har sai wani haske na zinariya da kuma ƙara namomin kaza. Sauke baki daya don minti 5, rage zafi, da kuma dafa don minti na 15-20 a karkashin murfi.
Muna buƙatar wata takarda (yana yiwuwa a shimfiɗar da ƙasa na kayan mai
Mix da cakuda-naman kaza tare da dankali mai yalwa da qwai 2, haɗuwa da kyau kuma saka su a cikin siffar mai siffa. Layer na gaba yana yada fillet na tilapia, a yanka a kananan ɗakuna. Mix kwai daga 1 kwai, madara ko cream da alkama gari tare da ƙara kayan kayan yaji. Cika kifi da dankali da batter kuma sanya a cikin tanda mai dafa. Gasa a zafin jiki na kimanin 200 ° C na minti 25-30 (idan kana so kullun maras lafiya, to ba tare da murfi ba). Muna fitar da samfurin kuma yayyafa tare da cakuda yankakken ganye da tafarnuwa tare da cuku. Muna jiran minti 5-8, kuma zaka iya yanke cikin rabo.