A asalin kokwamba, akwai ra'ayi daban-daban. Amma, an san cewa gidan mahaifinsa shi ne ƙasashen Gabas ta Tsakiya, inda har yanzu yana samuwa a cikin wata dabba daji. Kokwamba ya zo Turai sosai lokaci mai tsawo, kuma yanzu shine kayan kayan da aka fi kowa a kan tebur.
A cikin sanannun wallafe-wallafe da kuma ra'ayoyin jama'a, ra'ayi game da rashin amfani da kokwamba don lafiyar ɗan adam ya karu. Amma wannan ba haka bane! Tabbas, akwai kayan lambu da wadataccen magungunan bitamin da ma'adanai, amma kada ka manta cewa mafi yawansu suna zuwa teburinmu ta hanyar "ƙayayyar hanya" na sufuri na tsawon lokaci, saukewa da ajiya, duk da yake ba koda yaushe ba ne. A kokwamba, a nan shi ne, masoyi, ko da yaushe a hannun! Ko da kana zaune a babban birni, zaka iya samun zarafin samun damar zuwa wani ƙauye da ke kusa da saya daga kyawawan kirki sababbin cucumbers dama daga gonar. Ka tuna cewa raguwar lokaci zai wuce daga lokacin tarin fiye da kokwamba, sabon bitamin da wasu abubuwa masu amfani a kokwamba zasu kasance!
Sabili da haka, "sabo, sabo da kuma sake sabo - shine ma'anar ..." - kamar yadda wani sanannun wallafe-wallafen wallafe-wallafen ya ce. Bisa mahimmanci, samun sababbin cucumbers shine babban amfani.
Amfanin da cutar da sababbin cucumbers
Kokwamba shi ne har yanzu samfurin calorie sosai. A cikin sabon sabo ne kawai game da 13 kcal. A cikin gwangwani gwangwani, calories sun fi girma. Wannan yana ba ka damar haɗawa da abinci a kan sababbin cucumbers zuwa mafi yawan mafi yawan calories don nauyin hasara.
Salatin gurasar sabo a cikin man zaitun tare da ganye na dill da faski shi ne mafi kyawun gefen gabar kifin, kifi nama da kaza tare da rage cin abinci. A kokwamba-kefir cocktail sosai mashahuri tsakanin magoya bayan wani m rage cin abinci ga m nauyi asarar. A wannan yanayin, babu wani haɗari na rashin lafiyanci, kamar yadda ake amfani da kokwamba a jikinmu kuma an sauke shi sauƙin. Dawowarsa a cikin sabon sa'a a lokacin rani na sa irin wannan zai iya zama mai araha ga mutane ko da ƙananan kudin shiga.
Fresh kokwamba yana da amfani sosai ga mutanen da ke fama da cututtukan zuciya da jijiyoyin jini, suna taimakawa wajen kawar da maƙarƙashiya da rubutu, kare lafiyar jiki daga atherosclerosis, cire kariya daga cholesterol daga jiki, kare lafiyar cutar gwiwar thyroid.
Kamar yadda ka fahimta, amfanin da cutar da sababbin cucumbers yayi magana kawai a lokacin greenhouse, "kuma sabo" kayan lambu.
Yana da wuya cewa sabon kokwamba na iya haifarwa zai iya cutar da wani mutum mai lafiya, amma mutanen da suke da hawan acidity, amfani da shi ya kamata su kasance tare da taka tsantsan. Har ila yau, ya kamata ku lura cewa kokwambaccen kokwamba ya saba da madara mai sabo. Wannan zai haifar da ciwo.
Ka tuna, fiye da sabon kokwamba, mafi yawan amfani. Duk da haka, ka yi hankali tare da farkon cucumbers na asali unknown! Ƙara yawan abun ciki na nitrates a cikin su, saboda sha'awar masu sana'a maras kyau, zasu iya cutar da ku sosai.