Cupid farin - kifin ruwa daga iyalin irin kifi. Irin wannan kifin yana da kyau a tsakanin masu amfani, saboda jin dadi da nama. Bugu da ƙari, bayan magani na zafi, adalcin dandano da kaddarorin masu amfani da kyautar gilashi na fari ba su canzawa.
Amfanin na White Cupid
Yin amfani da katukin farin shine saboda abun ciki na bitamin A , E, B da C. Yana da mahimmanci a potassium, alli, phosphorus, sodium da omega-6 acid fat. Duk waɗannan halaye masu amfani suna da sakamako mai tasiri akan lafiyar mutum.
Ƙungiyar fararen fata kuma ta haɗa da antioxidants, sakamako mai amfani wanda shine ke shafar tsarin na zuciya da jijiyoyin jini da kuma rigakafin ci gaba da wasu nau'o'i na kwakwalwa.
Tare da yin amfani da wannan kifaye na yau da kullum, ana inganta karfin tsarin jiki da kuma juyayi, an inganta ingantattun tsarin gyaran fuska kuma sunadaran sunadarai sau da yawa. Bugu da ƙari, haɓakar sunadarai na kifaye ya bamu damar normalize matakin jini, kuma don kunna aikin sassan don samar da oxygen a gare su.
Kyakkyawar tasiri yana da farin ciki a kan fata, gashi da kusoshi.
A cikin 100 grams na farin cupid ya ƙunshi calories 125. Wannan yana ba da damar amfani da samfurin a cikin abincin abinci mai gina jiki. Duk da haka, a wannan yanayin, ba za a iya soyayyen ba, amma ya fi kyau don dafa steamed ko Boiled. Don dalilai na dafa, ya fi kyau a zabi babban kifaye, saboda haka ƙananan lokaci da ƙoƙari za a kashe a kan yad da tsabtatawa. Bugu da ƙari, kifin kifi mai ƙauna yana daidai da digested ta ciki.
Har ila yau, zuwa ga farin ciki
Kamar sauran samfurori, nauyin kullun na fari bazai da amfani kawai ba, amma har ma cutarwa. An haramta yin amfani da wannan kifin a gaban halayen rashin lafiyar, har ma idan akwai cututtuka na kullum na gastrointestinal tract and hanta.