Tun zamanin d ¯ a, ana amfani da ƙwai ba kawai a dafa shi ba, amma har ma a cikin tsari mai kyau. Wannan samfurin yana da muhimmancin darajar sinadirai, don haka an haɗa shi a cikin abinci mai gina jiki da na gina jiki. Bari mu yi ƙoƙari mu gano yadda amfani da ƙananan ƙwai don kiwon lafiya da kuma ko kuna buƙatar yin hakan.
Saka qwai a cikin shagon, duba cikin kwaskwarima, kuma suna buƙatar wanke sosai a gida. Wannan yana da mahimmanci don rage girman hadarin kamuwa da salmonella.
Yaya amfani da albarkatun kaza mara kyau?
Abinda ke cikin wannan samfurin ya hada da ma'adanai, bitamin da abubuwa na purine, amma ya kamata a lura cewa abun da ke cikin sinadaran zai iya bambanta dangane da abinci, nau'in tsuntsaye da wasu dalilai.
Mene ne amfani ga raw kaza kwai:
- Kwayar sunadarai sun ƙunshi antitryptase, wanda ya sa ya yiwu don bayar da shawarar wannan samfurin a gaban matsaloli tare da gastrointestinal tract.
- Taimaka wajen tada matakin hemoglobin, godiya ga gaban baƙin ƙarfe .
- Abin da ya ƙunshi ya ƙunshi albumins, saboda haka qwai yana da shawarar don maganin cututtuka daban-daban da ke hade da matsaloli tare da gina jiki.
- Yin magana game da ko albarkatu masu amfani masu amfani suna da amfani, yana da daraja a lura cewa wannan samfurin yana da ƙarfin ƙarfafawa, yana ƙaruwa kariya kuma yana karfafa aikin zuciya.
- Inganta aikin tsarin kulawa, wanda ya sa ya fi sauƙi don magance matsalolin damuwa.
- Wannan samfur ne mai kyau na rigakafi na exacerbation na gastritis da ulcers tare da high acidity. Wannan shi ne saboda gaskiyar qwai ya rage matakin acidity.
- Kyakkyawan rinjayar samfurin a cikin raw tsari a yanayin fata da gashi.
- Gano ma'anar albarkatu masu kyau ga mata da maza, yana da daraja ace cewa furotin mai sauƙin digeshi yana da mahimmanci ga ƙwayar tsoka, yawancin 'yan wasa sukan sha naman bayan horo.