Yaya amfani da kumiss?

Garin mahaifin kaumiss shi ne Mongoliya da wasu ƙasashe na tsakiyar Asiya. Mutanen mazaunan wadannan yankunan da ke cikin ƙasa sun ƙunshi dawakai masu yawa, don haka jaririn mare ya kasance samfurin da ya saba da shi. Kuma tun lokacin da ba a da firiji a wancan lokaci, madara ya juya zuwa karamis.

Menene amfani da equine koumiss ga mata?

Kumis yana samuwa ta hanyar gwargwado a ƙarƙashin rinjaye na Bulgarian da acidophilus, da yisti. Abin da ya ƙunshi abincin ya hada da abubuwan gina jiki masu mahimmancin digestibility: bitamin A , C, E, rukunin B, ma'adinai masu ma'adinai (iodine, baƙin ƙarfe, jan ƙarfe), sunadarai, fats da kwayoyin rai.

Ana amfani da kyawawan kaddarorin da ake amfani da su a cikin kullun kuma ana amfani da su a cikin cibiyoyin kiwon lafiya. Ana amfani da kyawawan kaddarorin abin sha a musamman - ana amfani dasu don magance tarin fuka, typhoid, dysentery. Tare da cututtuka na ciki da ƙwayar cuta da kyau yana inganta aikin ƙwayar cuta, yana ƙarfafa ɓoyewar ɓoyewar narkewa, yana hana ci gaban microorganisms.

Koumiss yana rinjayar yanayin tsarin zuciya da jijiyoyin jini. Idan ka sha wannan abin sha a maraice, zai inganta barci, daɗaɗa, taimakawa gajiya da fushi. Wannan kayan amfani mai kyau na abin sha yana da mahimmanci ga mata a lokacin daukar ciki da kuma nono. Bugu da ƙari, ƙwaƙwarai za su gode Rashin ikon kamiss don taimakawa bayyanar cututtuka na rashin ƙwarewa da inganta lactation.

Cikin mummunan damuwa zai iya zama tare da mutum wanda bai yarda da abubuwan da aka gyara ko lactose ba a cikin abincin lactic acid. Kada ku yi amfani da wannan abin sha kuma tare da haɗari na cututtuka ko wasu cututtuka na ciki. Bugu da ƙari, wasu nau'o'in koumiss suna dauke da adadi mai yawa (har zuwa 7 har ma da 40%), don haka mata masu ciki za su fi son abin sha.

Abubuwan amfani da kullun karan

Yau kumis ne ake dafa shi ba kawai daga madara mai mare ba, har ma daga madaraya da madarar goat. Wadannan sha ma suna da amfani a hanyarsu. Goat koumiss, alal misali, magani mai kyau ne don rashin, cututtuka na jini, cututtuka masu tausayi. Kamar kowane irin abincin da ake ciki, abincin da aka yi daga madarar goat shine babban taimako ga gwaninta - yana kawar da maye kuma yana inganta cikakkiyar jin daɗin rayuwa.