Rice tare da karas da albasarta wata shahara ce a yau, saboda yawancinmu suna kulawa da lafiyar mu kuma ba mu cin nama ba. Gasa yana da kyau don karin kumallo ko abincin dare. Rice da kayan lambu ba wajibi ne ga wadanda ke bin abincin ba, an shirya shi a kan ruwa ko a kan kaza. A wannan yanayin, jiki yana samun sunadaran, kuma adadin adadin kuzari an rage zuwa kome.
Rice tare da albasa da karas za a iya shirya su a cikin multivarquet, wanda zai taimaka wajen sarrafawa sosai. Abu shine shine shinkafa yana da sauƙin saukowa a cikin wani sauye-sauye, kuma a cikin multivarker zai kiyaye adadinta kuma za'a dafa shi dafa. A lokacin da ake shirya wannan tasa a cikin karuwar mai kyau yana da kyau don amfani da shinkafa mai tsawo.
Rice tare da albasa da karas a cikin wani bambanci
Sinadaran:
- dogon hatsi shinkafa - 1 tbsp.
- ruwa;
- karas - 1 yanki;
- albasa - 1 yanki;
- man kayan lambu;
- gishiri;
- sabon ganye .
Shiri
Na farko za mu tsaftace albasa da karas. Cikakken albasa da kuma fry kadan a kan kwanon rufi, mailed tare da man fetur. Bayan da ka ƙara frayed a kan karamin karamar karamci. Duk wannan toya na tsawon minti 3-4 har sai an sami haske na zinariya.
Duk da yake albasa da karas an soyayyen, dafa shinkafa. Dole ne a wanke sosai da ruwan sanyi sau da yawa don kada ya tsaya a lokacin dafa abinci. Drain da ruwa da kuma sanya shi a cikin wani ciyawa, ƙara gishiri, barkono da ƙara kadan sabo ne kore faski ko Dill. Bada ruwan magani kuma ku zuba ruwan da ake buƙata. Zaži yanayin "Pilaf", ko "Ƙaddara". Don ƙanshi mai ƙanshi, zaku iya ƙara nau'i na tafarnuwa da kayan yaji. Don yin shinkafa ya fita m, sanya karamin man shanu.
Sauran abincin da aka rigaya shine soyayyen shinkafa tare da karas da albasa tare da bugu da ƙwayar kore.
Fried shinkafa tare da karas da albasa
Sinadaran:
- shinkafa - kofuna waɗanda 2;
- ruwa - kofuna waɗanda 4;
- karas - 1 yanki;
- albasa - 1 yanki;
- koren Peas - rabin kofin;
- man kayan lambu;
- gishiri;
- sabo (dried) ganye;
- tafarnuwa - 2-3 cloves;
- sprig na thyme.
Shiri
Albasa da karas ya kamata a tsabtace. A cikin tukunya, zuba man kayan lambu, sanya albasa albasa masu yankakken da hatsi da aka girbe a matsakaici. Dafa sauƙi toya don 'yan mintoci kaɗan. Yi kurkura tare da ruwan sanyi kuma ƙara zuwa kwanon rufi. Dukkan jinsin, ka ba da minti kaɗan don soya. Sa'an nan kuma cika da tasa da ruwa, ƙara gishiri koren Peas, tafarnuwa, barkono da gishiri. Zaka iya ƙara salo na thyme don ƙanshi ga tukunya. Rice da kayan lambu ya rufe kuma ya bar wani lokaci har sai an dafa shi.