A cikin wannan labarin zamu magana game da kayan yaji na abinci na Georgian. Ku bauta masa a cikin nau'in abun ciye-ciye ko kari ga naman nama. Ya dogara ne akan kayan lambu, ganye da kuma dole waƙar walnut-tafarnuwa. Na gode wa magani kadan, an kiyasta nauyin bitamin. Yadda za a dafa yadda ake dafawa a cikin japancin Georgian, karanta a kasa.
Phali a Jagorancin
Mutane da yawa suna ci kawai ne tushen gwoza, kuma an jefa fifiko. Amma ana iya amfani dashi don abinci. Phali, girke-girke da aka ba da ke ƙasa, kyakkyawan tabbaci ne ga wannan. Gidan gine-ginen Georgian yana da amfani da kuma dadi sosai. Ana iya yin aiki kadai ko tare da nama. Daga wasu samfurori da aka ƙayyade za su kasance sau uku.
Sinadaran:
- gwoza fi - 600 g;
- coriander - 1 guntu;
- kwayoyi - 150 g;
- hops-suneli, red chili barkono - a kan tsunkule;
- tafarnuwa cloves - 2 inji mai kwakwalwa.
- rumman.
Shiri
- Ana jefa ruwan a cikin ruwa mai zãfi, dafa shi a ɗan 'yan mintoci kaɗan kuma a mayar da shi zuwa colander.
- Yi watsi da ganyayyaki na ragowar ruwa da kuma shred.
- Ƙara sauran sinadaran a cikin siffar shredded da knead.
- Form da bukukuwa, yi ado da su kuma ku bauta musu.
Phali daga alayyafo a cikin Jagorancin
Phali na alayyafo - wani m abun ciye-ciye daga rana Jojiya. Zaka iya amfani da alayyafo da kuma daskararre. Amma to dole ne a fara samo daga daskarewar, don haka a hankali an kwashe shi a hankali. Mai amfani yana da kyau, yana shirya sosai da sauri - kawai minti 20, kuma ana amfani da mahimmancin amfani!
Sinadaran:
- alayyafo - 200 g;
- walnuts - 100 g;
- tafarnuwa cloves - 2 inji mai kwakwalwa.
- coriander - 1 guntu;
- coriander, hops-suneli - ta tsunkule;
- vinegar farin giya - dandana;
- rumman.
Shiri
- Kayan shafawa tsoma cikin ruwan zãfi, tsayawa na minti daya, a jefar da shi a cikin colander.
- Sauran samfurori sun samo asali ne a cikin wani zane.
- Yada da alayyafo, zuba dan giya giya kaɗan kuma sake motsawa da kyau.
- Sanya salla a kan farantin kuma yi ado tare da rumman tsaba ko siffofi da kayan ado da kuma ado da phaladas tare da spinach garnet.
Phali na wake a Georgian
Phali na wake ne mai cin gashin zuciya, saboda tushen wannan abinci shine samfurin da ke cikin furotin. Kuma don rage lokacin cin abinci, babban sashi shine mafi alhẽri don kwantar da hanyoyi masu yawa. Daga ƙayyadadden samfurori na samfurori 2 kashi na kayan abinci mai dadi da dadi sosai. Zaka iya bauta masa a cikin ra'ayin kwallaye ko kawai a kan tasa, aka yi ado da rumman tsaba.
Sinadaran:
- jan wake - 500 g;
- walnuts - 200 g;
- coriander - 1 guntu;
- tafarnuwa - 2-3 cloves;
- garnet - 1 yanki;
- barkono, coriander.
Shiri
- Bean pods an dafa shi har sai an shirya.
- Nut kernels, tafarnuwa cloves, ganye sara, gishiri, barkono, sanya kayan yaji da dama.
- Mix da sinadaran kuma yayyafa da rumman tsaba.
Phali daga beets a Jagorancin
Phali, girke-girke wanda aka gabatar a kasa, ana iya shirya ba kawai daga Boiled ba, amma kuma dafa shi a kan steamed ko gasa a cikin beets. Yawan giya vinegar za a iya dan kadan rage dangane da dandano dandano na mutum. Daga kayan yaji za ku iya amfani da jinsi na Georgia ko wani. Sakamakon zai zama sau uku na abinci.
Sinadaran:
- ɗakin cin abinci na beets - 500 g;
- walnuts - ¾ kofin;
- tafarnuwa - 2-3 cloves;
- giya vinegar - 40 ml;
- koren cilantro da faski;
- kayan yaji;
- barkono chilli.
Shiri
- Beets suna wanke, Boiled, tsabtace da yankakken a cikin wani nama grinder.
- Nut kernels tare da cilantro, tafarnuwa cloves suna ƙasa.
- Mix da sinadarai, yada phalys daga beets a kan farantin karfe, yayyafa da vinegar vinegar kuma yayyafa da faski.
Phalae daga girke-girke
Phali daga kabeji shine kayan duniya. Ana iya amfani da ita a matsayin abincin sanyi, zaka iya amfani da ita azaman ado don nama ko kifi. Kuma zaka iya yada shi a kan burodi ko lavash. Duk wani daga cikin zaɓuɓɓukan da ke sama zai zama dadi. Kyakkyawan zaɓi, lokacin da kake son wani abu na musamman, kuma lokaci don dafa abinci bai isa ba.
Sinadaran:
- kabeji - 700 g;
- walnuts - 100 g;
- albasa - 2 guda;
- tafarnuwa - 2 cloves;
- coriander - 1 guntu;
- ƙasa coriander, hops-suneli - 1 teaspoon;
- barkono;
- rumman.
Shiri
- Ana rarrabe ink a cikin ganye, an saukar da su don minti daya a cikin ruwan zãfi, yada zuwa colander da crushed.
- Sauran abubuwan da aka gyara suna murƙushe ta nama.
- A cikin cakuda, zuba kayan yaji, gishiri da haɗuwa da kyau.
- Mix dukkan abincin da aka shirya.
- Gudu da bukukuwa, yada phalis daga kabeji a kan lebur tasa da kuma ado da rumman tsaba.
Phali daga aubergines
Phali, wanda aka kwatanta shi a nan - abincin maras kyau na Georgian. Yana da kyau tare da Boiled matasa dankali. Gilasar ba ta ƙunshi samfurori na asali na dabba, don haka za'a iya dafa shi cikin azumi . Yadda za a dafa siffa daga bakaken eggplants, yanzu gano. Sakamakon zai zama nau'i 4 na kayan yaji.
Sinadaran:
- manyan eggplants - 5 inji mai kwakwalwa.
- albasa - 2 guda;
- walnuts da aka baka - 100 g;
- ƙasa coriander - ½ tsp;
- garnet - 1 yanki;
- coriander - 1 guntu;
- tafarnuwa cloves - 4 inji mai kwakwalwa.
- uхоxo-suneli - ½ tsp;
- gishiri, barkono - dandana.
Shiri
- Ana sanya bishiyoyi a kan abincin burodi da kuma burodi 190 a minti 40.
- Sa'an nan kuma suka fitar da su.
- Yanka kayan lambu a cikin guda.
- Kernels da tafarnuwa, da albasarta da ganye suna wucewa ta wurin nama grinder, sanya kayan yaji da motsawa har sai sunaye.
- A sakamakon cakuda yana haxa da eggplant taro, yada a kan tasa da kuma yi wa ado da rumman tsaba.
Phali - girke-girke daga kore wake
Kayan girke-girke na kare daga koren wake yana da sauki. Ƙasa mai daɗin ƙwaƙwalwa zai fita har ma don farawa a dafa abinci. Ana iya amfani da wake-wake da sabo da kuma daskararre, saboda haka zaka iya shirya abinci duk shekara zagaye. Idan babu wani turmi, za'a iya yanka kayan da aka gyara kawai, sannan a hade.
Sinadaran:
- kirwan wake - 500 g;
- albasa - 100 g;
- tafarnuwa - 3 cloves;
- nut kernels - 100 g;
- coriander - 1 guntu;
- hops-suneli, tsaba coriander - 1 tsp kowane;
- giya vinegar;
- gishiri, barkono mai zafi mai zafi.
Shiri
- Ana kwasfa wake don minti 7, sa'an nan kuma nan da nan ya koma zuwa ruwan sanyi, sa'an nan kuma squeezed kuma shige ta cikin nama grinder.
- Nut aka gyara suna cikin ƙasa.
- Kayan daji tare da gishiri da tafarnuwa ma suna ƙasa.
- Albasa ne yankakken finely da kuma Boiled.
- Dukkan sinadarai a cikin tanda aka haxa shi, an kara ruwan vinegar don ya dandana kuma an shayar da shi har sa'a ɗaya.
Phalli na Suman
Phali a Jagorancin, wanda abincinsa yana jira a kasa - abinci ba kawai dadi ba ne, amma yana da amfani. Idan babu man zaitun a hannunka, zaka iya amfani da man fetur mai tsabta, amma a farkon yanayin samfurin zai sake fitowa ya zama yaji. Daga yawancin samfurori da aka ba da shi zai fitar da kashi 4. Yadda za a dafa phalis daga kabewa tare da karas, yanzu gano.
Sinadaran:
- kabewa - 600 g;
- karas - 200 g;
- man zaitun - 30 ml;
- tafarnuwa cloves - 3 guda;
- gishiri, hops-suneli, bushe adzhika - dandana;
- walnuts - 180 g;
- albasa - 50 g;
- cilantro;
- rumman.
Shiri
- Koda tare da karas a yanka a cikin guda, gauraye da tafarnuwa mush, man shanu da kuma gasa har sai an dafa shi.
- Shredded albasa suna sawn.
- Nut kernels an wuce ta cikin nama grinder.
- Gasa kayan lambu sun rushe tare da cokali mai yatsa, kara da sauran sinadaran, sauti.
- Mirgine bukukuwa, yi ado tare da ganye, pomegranate tsaba.