Pancakes on kefir - abincin abincin duniya, wanda zai iya zama ko dai a cikin wani babban kayan abinci, ko kuma mai zaman kanta don cin abinci mai sauƙi tare da kopin shayi. An shirya kayayyaki ba tare da cika ko cika ba, abin da aka ƙaddara shi ne ta samo kayan samfurori da abubuwan dandano.
Yadda za a dafa wuri mai laushi akan kefir?
Hanyar yin burodi na gari shi ne na farko kuma an rage zuwa gurasa da kullu, yana cike da rabo tare da kayan shayewa da yin burodi.
- Kullu a kan kefir don tortillas za a iya haxa da sauri tare da ƙara soda, ko kuma yisti, yana buƙatar ƙarin tabbaci da kuma kusanci.
- Wasu ɓangaren gari sun fita ta hanyar tsintsin itace ko kuma an saka shi a kan hannayen hannu tare da tebur.
- A tsakiyar ɗakunan gilashin ya yalwata cika, ninka gefen gefe, hawaye kuma a hankali ba samfurin samfurori masu hannayen launi, ƙoƙari kada su lalata amincin kullu.
- Gasa dafa a kan kafir sau da yawa a cikin kwanon ruɓaɓɓiyar busassun ko mailedo, rufe shi a cikin tsari tare da murfi.
Gurasa mai yisti a kan kafir
Pancakes on kefir, da girke-girke wanda za a gabatar kara, an shirya daga yisti sauri gwajin. A lokacin da kuka haɗu, kada ku sassauta tushe tare da gari, ku bar shi ya kasance mai laushi da dan kadan. Idan ana buƙata, kayan lush da na iska suna iya kara da cuku, kayan lambu, naman kaza, nama ko kayan dadi.
Sinadaran:
- kefir - 250 ml;
- gari - 350-400 g;
- busassun yisti - 1.5 st. spoons;
- sukari da gishiri - 0.5 tbsp kowace. spoons;
- kayan lambu mai - 3 tbsp. spoons.
Shiri
- A cikin dumi kefir kwashe sukari da yisti, bar cikin zafi don mintina 15.
- Ƙara man fetur, gishiri da gari, gishiri da kullu mai laushi, sanya shi tsawon sa'o'i 1.5 don kusanci zafi.
- Rarrabe gari na gari a cikin rabo, samar da kayan samfurin zuwa girman ƙananan kwanon rufi.
- Yi burodi mai kyau akan kefir a cikin kwanon rufi mai furewa a karkashin murfi, launin ruwan daga bangarorin biyu ko a cikin tanda a kan takardar burodi.
Cuku da wuri a kan kefir
Da sauri da kuma dadi da wuri a kan kefir za a iya shirya ta ƙara zuwa faskara grated wuya cuku. Kayan shafawa ga irin waɗannan samfurori na iya zama sliced ko naman alade, kofa ko kayan naman alade, tsiran alade ko tsiran alade, gurasa da gurasa, cuku cakuda ko cuku tare da ganye, wasu abubuwan da kuka zabi.
Sinadaran:
- kefir - 250 ml;
- gari - 350-400 g;
- grated cuku da kuma cika - gilashin 1;
- soda, sugar da gishiri - 0.5 teaspoons kowane;
- man.
Shiri
- A cikin kefir, gishiri, sukari da soda suna narkar da su.
- Add cuku, gari da kuma knead da kullu.
- Raba rabo daga tushe kuma cika da cika.
- Fry cuku da wuri a kan kefir, a cikin kwanon rufi a karkashin murfin zuwa blush a garesu, ƙara kadan kayan lambu man zuwa kasa.
Gwaje-gye tare da cuku a kan yogurt a cikin kwanon rufi
Nishafi da dadi za a yi dafa abinci a kan kefir tare da cika cakuda gida tare da ganye. Don karin dandano mai ban sha'awa, zaka iya karawa da abun da ke ciki da cakulan cuku, cuku da kayan cizon kayan yaji tare da tafarnuwa tafarnuwa, barkono barkono, sauran kayan yaji na zaɓa da dandano.
Sinadaran:
- kefir - 250 ml;
- gari - 350-400 g;
- soda da gishiri - 0.5 teaspoons kowane;
- man shanu - 30 g;
- gida cuku - 300 g;
- ganye - 1 bunch;
- samfurori don cikawa;
- man kayan lambu.
Shiri
- Dissolve a kefir soda, gishiri.
- Ƙara man shanu mai narke, gari, knead, bari tsaya kadan.
- Rub gida cuku, ƙara yankakken sabo ne ganye, seasonings, Mix.
- Form da kullu da shayarwa da wuri tare da gida cuku a kan yogurt, toya a cikin wani kwanon rufi mai fatalwa a karkashin murfi.
Dankali da wuri a kan kefir
Babbar bugu da kari ga abincin abincin rana ko abincin shayi ga shayi zai kasance cake mai laushi tare da kefir. A cikin dankali mai yalwa, ban da man shanu da cakuda, yana yiwuwa a ƙara shredded ganye, soyayyen namomin kaza ko albasa da karas a lokacin da samar da cika. Ana ba da damar yin amfani da kayan ƙanshi a kan gurasar frying, da kuma a man fetur.
Sinadaran:
- kefir - 250 ml;
- gari - 450 g;
- soda da gishiri - 1 teaspoon;
- yankakken dankali - 500 g;
- cuku - 50 g;
- man shanu - 30 g;
- barkono.
Shiri
- A cikin kefir ƙara soda, gishiri, gari, haɗuwa, sanya lump a cikin zafi na minti 30.
- An haxa man dankali da cuku, man shanu da barkono.
- Daga kullu da ciko, da wuri tare da yogurt an kafa shi da dankali, wanda aka tofa gashi a karkashin murfi, launin ruwan daga bangarorin biyu.
Ciki daga hatsin rai a kan yogurt
Mafi amfani shine gurasa gurasa a kan kefir. Darajar amfanin gonar gari da aka yi amfani da shi a bayyane yake, sabili da haka samfurori da aka samo za'a iya haɗa su a cikin abincin abincin abinci da kuma abincin waɗanda ke biye da abinci mai kyau. Idan ana so, hatsi na coriander, cumin, da sauran kayan yaji za a iya kara su.
Sinadaran:
- kefir - 350 ml;
- dukan alkama gari - 300 g;
- man kayan lambu, soda da gishiri - 1 tsp kowane;
- coriander.
Shiri
- Mix kefir, soda, gishiri da mai.
- Ƙara coriander idan an so, zuba a cikin gari da kuma Mix.
- Ka bar kullu mai tsayi don minti 20-30, an rufe shi da fim.
- Gudu gari a kan tebur da ke da gari, yanke kayan da aka yi da wuri, ku canza su zuwa tukunyar buro da takarda.
- Gurasar hatsin da aka yi a kan kafir a kan kewaye tare da cokali mai yatsa, aika da minti 15-20 a cikin mai tsanani zuwa tanda mita 190.
Ossetian tortillas on kefir
Pancakes a kan yogurt, dafa shi bisa ga girke-girke mai zuwa, an fi sani da suna Ossetian pies kuma za a iya yin cuku da cakuda tare da greenery, naman nama, kabewa, sauran abin sha. Bayan yin burodi a cikin tanda, ana adana samfurori a kan tasa kuma aka ba su kyauta da man shanu. A cikin kwanon frying, an shayar da abincin ƙura tare da kara man shanu.
Sinadaran:
- kefir - 200 ml;
- gari - 500 g;
- yisti mai yisti - 10 g;
- sukari - 10 g;
- gishiri - 5 g;
- man kayan lambu - 35 ml;
- cika da man fetur don frying.
Shiri
- Narke yisti a cikin dumi kefir tare da sukari.
- Bayan minti 15, ƙara gishiri, man fetur da gari, haɗuwa, bar a cikin dumi don tsarin kulawa, da zarar an rushe shi.
- Raba kullu a cikin rabo, dafa wuri da wuri tare da cika.
- Fry Ossetian da wuri a kan kafir a cikin frying kwanon rufi, pre-dumama shi tare da Bugu da kari man shanu da kuma kayan lambu mai.
Masarar masara a kefir
Za a iya amfani da gurasar masara a kan yogurt a matsayin bugu da kari a cikin gurasa da abinci, tare da zuma, jam ko kawai tare da kirim mai tsami don shayi. Idan ana so, kadan za a iya ƙara sukari ga kullu. Ana samo samfurori da kayan zaki da lemun tsami, wanda idan ana so za'a iya maye gurbinsa tare da orange ko vanilla.
Sinadaran:
- kefir - 250 ml;
- masara gari - kofuna waɗanda 1.5;
- yin burodi foda - 10 g;
- gishiri, lemun tsami, man kayan lambu don frying.
Shiri
- Mix da gari masara tare da yin burodi da gishiri.
- Zuba cikin kefir, knead, ƙara zest na lemun tsami ko orange.
- Nau'i daga nauyin kaya da kayan abinci mai fure a cikin man fetur da aka warke, da yin launin ruwan wuta daga wasu bangarorin biyu.
- Cikakken masarar da aka gama a kan kefir, yada a kan adiko na goge kayan shafa.
Pellets tare da kefir da tsiran alade
Gurasar da aka yi da nama tare da cuku da tsiran alade a kan kefir suna ci nasara. A cika, zaka iya ƙara kowane ganye, maye gurbin cuku tare da sauran addittu ko cire shi gaba daya daga abun da ke ciki. Maimakon man kayan lambu don kneading kullu, zaka iya amfani da margarine mai narke ko man shanu.
Sinadaran:
- kefir - 250 ml;
- gari - 320-350 g;
- kwai - 1 yanki;
- man kayan lambu - 5 tbsp. spoons;
- gishiri - 0,5 tsp.
- tsiran alade - 200 g;
- cuku - 150 g;
- man fetur don frying.
Shiri
- Ana cin kwai tare da naman gishiri, kefir, man shanu, gari ya kara da haɗe.
- Rubun hatsi da cuku cakuda, ƙara ganye idan an so.
- Daga kashi na kullu da ciko, an shimfiɗa wuri mai laushi, yada a cikin kwanon rufi da man fetur da kuma soyayyen karkashin murfi a kan matsakaici na zafi har sai ja a garesu.
Pancakes tare da yogurt da albasa
Cikakken kyawawan launi na gari zai iya zama albasarta kore, wanda zai iya ba da abun ciye mai dadi, mai cin nama. Hanyar shirya samfurori yana sauƙaƙe da gaskiyar cewa yankakken albasa suna rikitarwa tare da kullu lokacin da aka yada fadin gari. Lokacin da frying samfurori don tausayi, za ka iya ƙara yanki na man shanu a cikin frying kwanon rufi.
Sinadaran:
- kefir - 150 ml;
- gari - 350 g;
- kwai - 1 yanki;
- gishiri - 0,5 tsp.
- kwai - 1 yanki;
- albasa koreya - 1 bunch;
- man kayan lambu da cream don frying.
Shiri
- Whisk da kwai da gishiri.
- Add kefir, sa'an nan kuma rabo daga gari, yin knead.
- Rarrabe dunƙule a kan sassa 2, mirgine kowannensu, yayyafa da albasa koren kore, mirgine a cikin wani m jujjuya.
- Yanke takarda a cikin giciye, kowane jujjuya fita.
- Fry albasa da wuri a kan kefir a cikin wani kwanon rufi mai laushi mai zafi, mai launin ruwan zafi, daga yankuna biyu.
Ciki da cuku a kan kefir
Fans na cuku cika a cikin yin burodi suna son lakaran da aka dafa tare da cuku da ganye akan kefir. Ana samun samfurori da tausayi, idan an ƙara ɗan ƙarar taushi a cika ko a maye gurbin man shanu. Daga launin ganye, zaka iya amfani da faski, basil, cilantro, banda gishiri da albasarta kore.
Sinadaran:
- kefir - 200 ml;
- gari - 300-350 g;
- man shanu - 30 g;
- gishiri da soda - don 0.25 teaspoons;
- brynza da gida cuku - 100 g;
- albasa kore da dill - 1 bunch;
- man fetur don frying.
Shiri
- Fure da aka yi da gishiri da soda.
- Narke man shanu, yayyafa da kefir, zuba cikin gari, samar da tsari.
- Raba kullu cikin kashi 10, mirgine kowane.
- Cikakken cuku da cuku, tare da yankakken zane da albasarta.
- Cika da cake tare da shayarwa, kare gefuna kuma sake juye su.
- Gasa kayayyakin a cikin kwanon rufi mai fure a karkashin murfi.
Gishiri da wuri a kan kefir
Yi abinci mai dadi a kan kafir a cikin kwanon frying mai sauƙi, musamman ma lokacin da babu wani gari na gari wanda aka shirya don wani kefir baking hagu. Idan ana so, za a gauraye sukari don sprinkling tare da kirfa mai launi, vanilla sugar ko maye gurbinsu tare da samfuri mai launin ruwan kasa.
Sinadaran:
- kefir - 200 ml;
- qwai - 2 guda;
- gari - 350-400 g;
- man shanu ko kayan lambu mai - 100 g;
- gishiri da soda - don 0.5 teaspoons;
- sugar - dandana;
- man fetur don frying.
Shiri
- Whisk da qwai da gishiri, haxa da kefir, soda da gari, yin knead.
- Rarrabe dunƙule don rabo, mirgine kowannensu, shafa man fetur kuma yayyafa da sukari.
- Ninka Layer sau hudu, sake mai, zakuyi, mirgine.
- Lokaci na ƙarshe da zazzage workpiece tare da man fetur, sugar, ninka sau hudu kuma sauka dan kadan.
- Fry da samfurori don yin amfani da man fetur.
Ciki da nama a kan kafir
Gilashi mai sauƙi tare da cikewar cike da ke cike tare da nama mai naman ƙila za a iya yi bisa ga ka'idar sinadaran da shawarwari da aka gabatar a wannan sashe. Za a iya yin burodi a kan burodi a cikin tanda don yin busa ko toya a cikin kwanon rufi tare da matsala mai zurfi a kan wuta mai tsaka, saɗaɗɗen ganga a gaban man fetur.
Sinadaran:
- kefir - 250 ml;
- gari - 450 g;
- gishiri da soda - don 0.5 teaspoons;
- forcemeat - 350 g;
- albasa - 1 yanki;
- gishiri, barkono, man fetur.
Shiri
- Mix kefir tare da soda, gishiri da gari, knead da kullu, raba cikin rabo.
- A cikin mince, ƙara albasa yankakken yankakken, barkono, gishiri da ruwa kadan, haɗuwa.
- Cika layiyar gilashin sama, mirgine, fry a cikin kwanon rufi mai laushi a karkashin murfin don minti 5-7 a kowane gefe.