Kofi na yau da kullum ko ƙwararrun Turai - babban nau'in kifi mai cin ganyayyaki na ruwa, shine abincin kamala na kamfanoni, kifi da kiwo. Somas yana zaune a cikin kogi da tafkin kusan a duk faɗin Turai na Rasha. Naman tsuntsaye yana da fari, amma mai yalwa, kuma an daidaita shi da nauyin abincin jiki don tsutsa. Haɗuwa a cikin abincin irin wannan kifi yana da amfani sosai, amma dole ne a dafa shi a wani hanya kuma ku ci shi a cikin adadi mai yawa.
Ana iya dafa Soma a hanyoyi daban-daban, ciki har da, da kuma gasa a cikin tanda.
Catfish dafa a cikin tanda a cikin tsari gaba daya - girke-girke
Sinadaran:
- ƙwanƙasa ƙananan ƙananan ƙanƙara (kamar yadda ya dace a kan abin da aka yi da burodi ba tare da kai da wutsiya) - 1-2 pcs.
- lemun tsami - 2 guda;
- tafarnuwa - 2-5 denticles;
- sababbin ganye (faski, Basil, Coriander, Dill, da dai sauransu);
- gishiri na kowa;
- black barkono foda.
Shiri
Naman tsuntsaye yana da ƙanshi mai laka, ta hanya, ba saboda wannan kifaye yana ciyarwa a kan abin hawa ba - yana da kuskuren, wani ƙuruciyar maɗaukaki. Don kawar da halayyar halayyar halayya, dole ne a yi amfani da ƙuƙumar ƙwayoyi.
Shirya marinade: danna ruwan 'ya'yan itace daga lemun tsami daya cikin kofin kuma ƙara tafarnuwa zuwa gare shi - bari ya ci gaba.
Muna kwantar da kullun, cire kayan gumi da kuma wanke sosai a karkashin ruwan sanyi. An yanke shi da wutsiya (sun je kunne). A kan gawar tsuntsaye a garesu muna yin haɗuwa ga kashin baya, tsattsauran mataki tsakanin incisions shine kimanin 2 cm.
Rage da marinade kuma ku sha shi catfish, kunsa shi a cikin wani abinci abinci da kuma barin shi na 20-40 minti. Bayan wannan lokaci, zamu buɗe kifayen kifi kuma muyi kwalliya a hankali. Daga cikin ciki, za mu shafa shi tare da cakuda gishiri da barkono baƙar fata. Mun sanya a cikin ciki twigs na greenery da lemun tsami wedges.
Mun shirya shirye-shiryen da aka shirya a cikin bangon a cikin hanyar da za a iya fitar da juices da aka saki a yayin yin burodi. Zaku iya fakitin sau biyu - zai zama mafi aminci.
Mun fara farawa a cikin takalma, a kan wani abincin burodi ko kuma a kan gurasar da gasa a zafin jiki kimanin 200 ° C.
Yaya tsawon lokacin da za a gasa gashi a cikin tanda?
Gasa gasa don minti 35-50. An shirya kullun da aka shimfiɗa a kan kayan abinci da kuma ado da ganye. Gurasar mai cin nama yana da kyau tare da dankali ko shinkafa, zaku iya yin amfani da namomin kaza a cikin kirim mai tsami, zafi miya da kowane gargajiya na raznosoly. Catfish - kifi kifi, saboda haka yana da kyau don yin ɗakin cin abinci mai haske na giya ko giya.
Sau da yawa ana sayar da karnuka sosai, a wannan yanayin yana da mahimmanci don dafa nama, gasa a cikin tanda.
Catfish ya dafa
Sinadaran:
- catfish (steaks ko fillets) ;
- lemun tsami - 1 yanki;
- albasa - 1-2 inji mai kwakwalwa.
- sabon ganye (babban bunch).
Shiri
Steaks na catfish ko fillets, sliced rabo ta yanki, yayyafa da ruwan 'ya'yan itace lemun tsami da kuma barin na minti 20.
Don yin burodi, muna buƙatar siffar karami tare da tsalle-tsalle. Yi wanka tare da ruwan sanyi kuma ya rarraba a ƙasa da zobba da albasa da twigs na ganye. A saman sa fitar da steaks ko guda na catfish.
Gasa kifi a cikin tanda na tsawon minti 25-35 a zafin jiki na kimanin 200 ° C (yanka ba tare da kunya gasa fiye da steaks) ba. Zai yiwu a ƙarshen tsari don zube kusan kusan shirya catfish
Kusan bin wannan girke-girke, za ka iya dafa gaurayar nama tare da dankali.
Shiri
Za mu tsabtace dankali kuma mu yi sald su har sai da shirye-shiryen. Yanke cikin yanka kuma saka a cikin kwanon gurasa mai greased ko man shanu. A kan saman kunsashe ko steaks na catfish. Gasa ga kimanin minti 40. A ƙarshen tsari, zaka iya zuba nama tare da dankali tare da kirim mai tsami ko kirim mai tsami mai tsami kuma ci gaba da yin burodi na minti 10.
Ku bauta wa tare da sabo ne.