Ana amfani da sau da yawa a cikin kayan abinci, amma a cikin banza. Hakika, yana dauke da ma'adanai da yawa, bitamin C da mahimman mai. Bari mu koyi girke-girke tare, abin da dadi za a iya sanya daga turnips.
Recipe ga miya da turnips
Sinadaran:
- turnip - 155 g;
- ja zaki da barkono - 55 g;
- karas - 75 g;
- kwan fitila - 65 g;
- tushen faski da seleri - 1 yanki;
- kayan lambu ko naman naman - 315 ml;
- kayan yaji;
- cream - 205 ml;
- man kayan lambu.
Shiri
Kayan kayan lambu suna wanke sosai, sarrafa su kuma a yanka su cikin cubes. A cikin wani sauya, dana kayan lambu da kuma fry shi tare da karas har sai da gaskiya. Sa'an nan kuma jefa tushen faski, seleri, barkono barkono da turnip. Season tare da kayan yaji, launin ruwan kasa don 'yan mintoci kaɗan, sannan kuma ku zuba broth kuma ku dafa miyan minti 15 har sai an shirya. Bayan haka, zamu zuba abinda ke ciki na kwanon rufi tare da mai zubar da jini, sake mayar da ita zuwa wuta, zuba a cikin kirim din kuma dumi shi zuwa yanayin zafi.
Recipe ga salatin daga turnips
Sinadaran:
- turnip - 650 g;
- kayan yaji;
- albasa - 55 g;
- sabon ganye - idan an so;
- mayonnaise lean ko kayan lambu mai man fetur don maidawa.
Shiri
Ana yin wanka, peeled da grated a kan grater. Tsari da albasarta tare da cubes shredded da kuma hada kayan lambu a cikin kwano. Season tare da kayan yaji, yi ado tare da sabo ne ganye da kuma kakar tare da man fetur ko mayonnaise.
Abin girke-girke don salatin zuciya da turnips
Sinadaran:
- turnip - 355 g;
- cuku - 125 g;
- kwai zabi - 4 inji mai kwakwalwa.
- tafarnuwa - 10 g;
- mayonnaise man zaitun 225 ml;
- sabon fentin - idan an so;
- kayan yaji.
Shiri
Ana wanke wanka, tsabtace shi da shredded tare da tube. An yi amfani da tafarnan da ake sarrafawa ta hanyar latsa, kuma cuku ya zana a kan karamin grater. Chicken qwai tafasa, mai tsabta da kuma finely a yanka tare da wuka. Mun haɗu da dukkan abincin da ke cikin wani salatin, kakar tare da man zaitun mai mayonnaise da kuma haɗuwa, tare da tasa tare da dill.
Recipe ga turnips da dankali a cikin multivark
Sinadaran:
- turnip - 315 g;
- dankali - 135 g;
- man kayan lambu - 15 ml;
- Ganye - a nufin;
- kayan yaji.
Shiri
Ana wanke 'ya'yan itace da kuma dankali, sannan kuma a yanka su cikin yanka. Mun sanya dukkan kayan lambu a cikin kwano, zuba da man kayan lambu, jefa kayan yaji kuma kuyi tare da hannunku. A kasa na multivarka zuba ruwa, mun sanya steamer kan kwandon kuma aika kayan lambu da aka shirya a can. Rufe kayan aiki tare da murfi, kunna yanayin dafa abinci na tururi da kuma dafa tasa tsawon minti 30. Kafin bauta wa, ruwa da tasa tare da man fetur kuma yayyafa tare da yankakken ganye.
Abin girke-girke don dafaran dafa
Sinadaran:
- turnip - 6 guda;
- man shanu - 45 g;
- gari - 35 g;
- man kayan lambu - 30 ml;
- madara - 755 ml;
- wani kwalliya na broth - 0,5 guda;
- cuku - 85 g;
- kayan yaji.
Shiri
An yi wanka, tsaftacewa da shredded. A cikin babban tafasa mai tafasa da ruwa, sanya kayan lambu a can kuma dafa shi na minti 10. Butter, narke, ƙara kayan lambu, jefa gari kuma dafa na minti 2. Sa'an nan kuma sannu a hankali a zuba a cikin madara, kuma, yana motsawa kullum, tafasa da cakuda don wani minti 5. Ƙara miya don ku dandana, ƙara ƙaramar burodi mai gushewa kuma ku haɗu da kyau. Sugar juyawa masu tsintsiya suna dage farawa a cikin wata ƙwayar cuta, cike da cakuda mai juyayi kuma yafa masa cuku. Gasa cikin tasa na mintina 15 a zafin jiki na digiri 200.
Recipe for puree daga turnip
Sinadaran:
- turnip - 670 g;
- man shanu - 30 g;
- cream ko madara - 205 ml;
- breadcrumbs - 45 g;
- zabin zabi - 2 inji mai kwakwalwa.
- kirim mai tsami-mai tsami-m - 95 ml;
- kayan yaji.
Shiri
Ana tsabtace tsaka, sanya shi a cikin zurfin kwanon rufi da kuma zuba shi da ruwa. Ƙara gishiri don dandana kuma tafasa har sai taushi. Gaba, muna knead da abinda ke cikin jita-jita tare da murkushewa, ƙara man shanu, zuba madara mai dumi, karya qwai da jefa gurasa. Kaɗa kome da kome kuma ka sa kayan lambu mai tsarki ya kasance cikin tsabtaccen yumbura. Mun shimfiɗa saman, shafa shi da kirim mai tsami kuma gasa a cikin tanda na mintina 15.