Soda wani abu ne mai ban sha'awa na ƙididdigar haɗin yanar gizo. Masu amfani da intanit sun kasu kashi biyu: masu goyon baya da soda, wadanda suke tayar da dukiyarsa, da masu ba da labari da ba su yi imani ba su zama abin banza kuma ba ma son su ji wani abu game da "sababbin" irin wannan asarar nauyi. Bari mu duba yadda za mu iya yin soda don ƙona mai.
Soda wanka
Hanyar farko ta yin amfani da soda don ƙona mai a jiki shine soda wanka. Hanyar ta ce dole ne a cika wanka tare da ruwa mai zafi kamar yadda zai yiwu (kawai jiƙa!), Zuba 0.5 kilogiram na teku ko gishiri da 200-300 g na soda. All mix kuma kwanta cikin ruwa na minti 20. Idan ba ku da damar da za ku kwanta, alal misali, jin tsoro ga zuciya, za ku iya zama ko ku zuba "matsala matsaloli" tare da wannan bayani. "Masu amfani da kwarewa" na hanyar soda da'awar cewa saboda kowace hanya zaka rasa 2 kilogiram na ruwa. Ana bada shawara don gudanar da hanyoyin 10, yin la'akari kowace rana ta biyu. Bayan soda wanka, akwai buƙatar ku kwanta a ƙarƙashin bargo mai dumi.
Saboda abin da kuka rasa nauyi?
Idan muka auna kanmu kafin da kuma bayan soda na farko, zai zama kamar soda mai sauƙi yana ƙone kitsen, asarar nauyi zai zama kusan 2kg. Mene ne ya faru da irin wannan asarar nauyi? Ruwan zafi da gishiri da soda ne abin kunya da ke kunna tafiyar matakai na gogewa, kuma yana tsananta tsarin har ma tare da bargo mai dadi bayan. Mun rasa ruwa, amma ba na rasa nauyi ba, saboda yana da daraja ga abin sha, kuma nauyin zai dawo.
Ingestion
Yanzu bari mu dubi yadda shan soda ya ƙone mai a cikin mafita da aka dauka a ciki. Ana bada shawara don tsoma launi na soda a cikin gilashin ruwa da sha a ko'ina cikin rana don tabarau da yawa. Tun da soda yana da tsarin alkaline kuma ciki yana da ruwa, ƙwayar intragastric ya zama alkaline, a sakamakon haka, abincin don narkewa wanda ya buƙaci acid ba shi da digested, bitamin, abubuwa masu amfani ba su da digested. Akwai ciwon ciki. Bugu da ƙari, zafin jiki yana narkewa a cikin wani yanayi mai ƙira a cikin ƙaramin hanji. Mun rasa nauyin saboda mummunan aiki a cikin samuwa na kawai abin da ke da amfani a cikin abincinmu. Amma ba haka ba ne. Soda a cikin ba daidai ba ko kuma cin abinci na yau da kullum zai iya haifar da fushi, har ma yana ƙonewa. Bayan da yawa daga cikin abincin da aka warkar, za a rufe bishin mu da ulcers, kuma zub da jini zai fara.
Me yasa soda ya shahara sosai a gabanin haka?
Yawancinku sun ji daga kakanni da kakanninsu cewa soda ya kamata ya bugu da cututtukan "kunne-throat-nasal", ƙwannafi, guba, da dai sauransu. Dalilin irin wannan shahararren a baya shine rashin amfani da magunguna. A baya, an dauki soda a matsayin wakili na antibacterial da antifungicidal. Soda ya bada shawara a sha tare da angina da kuma ƙwannafi. A wannan yanayin, mutane sunyi jagorancin rabo da amfani da cutar, inda amfanin ya wuce cutar. Yau ba daidai ba ne ku sha soda daga ƙwannafi ko ciwon makogwaro. Yin amfani da soda guda zai kawar da karuwar acidity (da ƙwannafin ƙwayar cuta), amma nan da nan ƙwannafi zai sake dawowa a cikin babban kundin. Tsarin aikin dabi'a na ciki don samar da ruwa yana karawa
Ƙarshe
Saboda haka, amsar tambaya akan yadda za a rasa nauyi daga shan soda ya zama kalmar gajeren kalmomin da ba kome ba "babu hanya". Zaka iya rasa ruwa (a cikin sha'anin wanka) ko kuma ya katse ciki (shan maganin cikin ciki), amma ba a kira asarar nauyi ba.
Kuma game da rasa nauyin zuwa hannayen hannu, ba shakka, bai kamata ba. Kawai zance zuwa wasu hanyoyin da suka dace, kamar wasanni da abincin abinci.