Recipes na bayan-Soviet jita-jita, wanda kowace sashi a hankali canjawa wuri ta hanyar grid na mayonnaise, ya dade tun sunk cikin abin da aka manta. Kuma idan yanzu za a cika albashin da aka filaye tare da abincin da aka fi so a cikin ƙasa na tsohon CIS, akalla nau'o'in sinadarai a cikin abincin nasu ya wuce bayanan ma'auni: kokwamba, dankali, karas, qwai.
A cikin wannan labarin za mu raba tare da ku wani abu mai ban mamaki, amma daga wannan ba abincin kyawawan girke-girke na gargajiyar kudancin gargajiya tare da kaza.
Salatin salatin tare da kaza da abarba
Salatin tare da kaza da abarba, ko "Saladin Salad" - ainihin farin ciki na wurare masu zafi.
Sinadaran:
Domin shan iska:
- yoghurt (ba tare da additives) - 170 g;
- ruwan 'ya'yan itace lemun tsami - 2 tbsp. spoons;
- gishiri, barkono - dandana.
Don salatin:
- letas - 1 kai;
- chicken breast - 1 pc.;
- wuya cuku - 100 g;
- gwangwani - 200 g;
- tumatir - 2 inji.
- mango - 1 yanki;
- abarba (gwangwani) - 70 g;
- albasa kore (yankakken) - 2 tbsp. spoons;
- Cashew - 1/2 tbsp.
Shiri
Chicken sare cikin tube kuma toya a kayan lambu mai da gishiri da barkono. Da zarar ɓawon zinari ya fara bayyana a kan kaza - ƙara gurasa biyar na ruwan wariyar abarba zuwa kwanon rufi da kuma ci gaba da naman har sai caramelization.
A cikin karamin kwano, haxa dukkan abubuwan da za a iya amfani da su don hakowa, ya dace da ita.
A cikin kyakkyawan gilashin gilashi zamu fara yaduwar launin letas: a kasan mu sanya ganye da yawa daga letas, sannan rabin rajin kajin, cakulan cakula, tumatir tumatir, wake, da kaza, mango Layer, dan kadan gishiri, abarba da tumatir. Lubricate kowane Layer tare da karamin adadin miya. An bar kayan da aka shirya don tsayawa a cikin firiji don sa'a daya, sa'an nan kuma ya kai ga teburin, yana ado da ragowar cakulan cakulan, albasa da albasarta da albarkatun nama.
Salatin salo tare da kaza kyafaffen da namomin kaza
Sinadaran:
- ƙwaƙwalwar ƙwayar kafa kyauta - 500 g;
- letas - 100 g;
- ceri tumatir - 7-8 guda;
- faski - 1/3 na katako;
- albasa koren - gashin gas biyar;
- cuku "Feta" - 70 g;
- Zakaran - 150 g;
- goro - 1/3 na karni;
- gida mayonnaise - domin refueling.
Shiri
Namomin kaza ana yanka da kuma soyayyen kayan lambu a cikin man fetur har sai danshi ya kwashe gaba daya.
An shayar da ƙirjin ƙwayar cikin ƙwayoyin cuta, an yanka tumatir a cikin kwalliya, walnuts suna kwance tare da wuka. Mun sanya dukkan nau'ikan da ke cikin layers, promazyvaya kowace gidan mayonnaise. Mun yi ado da kayan abinci da faski, walnuts da Feta. Maimakon "Feta" a cikin salatin, za ka iya ƙara kyawawan ƙwaƙwalwarka, misali, "Cheddar." Layered salatin tare da kaza da namomin kaza an shirya!
Delicious puff irin kek da Boiled kaza
Gurasa da nama mai naman kaza iri iri da sauke sarrafa kayan abinci.
Sinadaran:
- Greek yogurt - 1/4 na abu;
- kore albasa (yankakken) - 1 tbsp. cokali;
- man zaitun - 1/4 na karni;
- kore coriander - 1/2 st. spoons;
- gishiri, barkono - dandana;
- Bulgarian barkono - 2 guda;
- ceri tumatir - 500 g;
- avocados - 2 guda;
- abincin kaza - 500 g;
- Basil, faski - dandana.
Shiri
A cikin wani abun da ake ciki, yalwata da yogurt na Greek, coriander tsaba, sliced kore albasa da 3 tbsp. spoons na ruwa. Amfani da whisk, ta doke miya, da sauƙi ƙara 1/4 st. spoons na man zaitun.
An kori barkono na Bulgarian a wurare da dama kuma yana dasu a kan wuta ta bude (mai ƙoshin gas yana cikakke ga wannan). Cire kullun cared kuma yanke da barkono cikin tube. An yanka tumatir tumatir zuwa sassa 4, avocado - cubes, kazaran kaza an raba zuwa fiber.
A cikin kwano don salatin muna fitar da dukkan abubuwan sinadaran a cikin yadudduka kuma mu cika da miya bisa yogurt.
Kafin bauta wa letas ya kamata a steeped a cikin firiji don 3-4 hours.
Daban biki da dama zai taimaka salads tare da kaza da wake ko avocados , wanda, babu shakka, kamar baƙi.