Abincin kifi yana daidai da wasu 'ya'yan itatuwa da kayan marmari. Salads sun kasance daga waɗannan nau'o'in sun zama haske da kuma dadi, da shirye shiryen abincin dare, kuma za su kasance masu dacewa a kan tebur.
Zaka iya yin salatin nama, dauka a matsayin babban sinadarai da tumatir. Sauran nauyin sinadaran zai iya bambanta.
Salatin da avocado, shrimps, tumatir da cuku
Sinadaran:
- shrimps (peeled) - kimanin 300 g;
- babban avocado - 1 pc.;
- Cuku wuya - 100 g;
- tumatir cikakke m - 2-3 inji mai kwakwalwa.
- tafarnuwa - 1-3 cloves;
- da lafiya yogurt ba tare da zaku ba;
- ganye (Rosemary, Basil, Coriander, Faski).
Shiri
Fruit avocado a hankali yanke zuwa biyu halves tare. Yi hankali kada ka lalata fata (ta yin amfani da teaspoon ko wuka na musamman), cire dutse. Muna cire ɓangaren litattafan almara kuma yanke shi a kananan ƙananan. Tsarin halves na 'ya'yan itacen avocado ba a jefa su ba.
Idan kun yi amfani da shrimps ba tare da yalwa ba, dole ne ku fara tafasa su, kuma, a kowace harka, a hankali ku cire buƙatu da bawo. Za mu haɗa nau'o'in avocado tare da shrimps. Ƙara cuku cakula (bari mu bar cuku don topping). Blanch (watau, ya shafa tare da ruwan zãfi) tumatir, kwashe su, a yanka a cikin kananan cubes kuma ƙara su a raba akwati. Ƙananan prisalivayem da kuma kayan ado tare da tafarnun gilashi ta hanyar latsa. Bayan minti 10-15, haɗuwa da yawan abincin da ya ɓoye ruwan 'ya'yan itace. Mix tare da avocado da shrimp. Ƙara yogurt da Mix. A sakamakon ruwan magani ne yada a halves na avocado 'ya'yan itace, yayyafa da cuku da kuma yi ado da ganye. Zaka iya, ba shakka, bazarda cakuda cikin salatin da aka raba.
Don irin wannan salatin yana da kyau don hidimar ruwan inabi, tequila, lemon vodka, grappa.
Salatin da shrimps, quail qwai, cucumbers da tumatir
Kalma don 1 bauta.
Sinadaran:
- shrimp - 100-150 g;
- letas bar - 1-2 guda;
- ceri tumatir - 2-3 inji mai kwakwalwa.
- kwai quail - 2-4 guda;
- ruwan 'ya'yan lemun tsami - 1-2 tsp.
- cuku (fi dacewa Parmesan) - 30 g;
- Fresh ganye daban-daban;
- tafarnuwa;
- hot barkono ja;
- yogurt rayuwa unsweetened ko Karin Virgin man zaitun don refueling.
Shiri
Tafasa da kuma tsaftace tsaran tsire-tsire (idan kun yi amfani da tukunyar da aka rigaya, sa'an nan kawai ku cire maɗaura da bawo).
Za mu karba qwai qasa mai qarfi-qasa, sanyi a ruwan sanyi kuma ku tsarkake daga harsashi. Kowane kwai yana yanke tsawonly zuwa halves. Cucumbers yanke zuwa kananan guda ko short straws. Mun yanke tumatir tumatir a cikin halves. Bari mu salatin salatin da hannayenku. Muna shafa cuku. A cikin salads salade salads mun watsa salatin, Boiled shrimps , halves na tumatir tumatir da qwai.
Yanzu refueling. Season tare da yogurt ko man zaitun, barkono mai zafi, ruwan 'ya'yan lemun tsami da yankakken tafarnuwa. Yayyafa tare da cuku. Mun yi ado da greenery.
Salatin zafi tare da barkono mai dadi, tumatir, shrimps da shinkafa
Sinadaran:
- red albasa - 1 pc.;
- shinkafa shinkafa, friable - kimanin 300 g;
- shrimp - game da 300 g;
- barkono mai dadi - 2 inji. launi daban-daban;
- tumatir cikakke m - 3-4 inji mai kwakwalwa.
- Ganye ne daban-daban sabo.
Domin shan iska:
- ruwan 'ya'yan itace lemun tsami;
- Soya Sauce;
- tafarnuwa;
- hot barkono ja;
- sesame man.
Shiri
Peeled da yankakken albasa zazzage su da sauƙi (a kan zafi mai zafi) a cikin kwanon rufi da barkono mai dadi, yankakken bambaro, da tumatir, sliced. Shrimp (unpurified ko peeled) toya dabam. Mun haxa a cikin shinkafa shinkafa, shinkafa da kuma kayan lambu.
Za mu shirya tashar iskar gas. Cire ƙarancin paprika mai laushi da tafarnuwa, ƙara son saame, soya sauce da ruwan 'ya'yan lemun tsami. Bari mu cika salatin kuma mu yi ado tare da ganye. Muna hidimar salatin tare da sarkin daji tare da shinkafa vodka, Shaoxing shinkafa ko kuma ruwan inabi.