Lenten patties daga courgettes da pumpkins

Lenten menu ya kamata dadi, da amfani da bambance bambancen. Kuma ba kome ba cewa babu wasu kayan da aka gyara a cikin abincin. Ko da cutlets za a iya sanya daga kayan lambu. A yau za mu gaya muku yadda za kuyi haka, kuna da kabewa da zucchini.

Lenten patties daga courgettes da pumpkins - wani girke-girke a cikin wani kwanon rufi frying

Sinadaran:

• zucchini (za'a iya daskarewa) - 320 g;
• kabewa - 320 g;
• dankalin turawa, wanda aka sanya shi a cikin shunayya da tsalle - 370 g;
• alkama sifted gari - 1.5 kofuna waɗanda;
• Rashin nutseg nutmeg - 1/3 teaspoon cokali;
• black barkono barkono - 1/3 na cokali;
• 'ya'yan itace na dill mai tsami - 4-5 guda;
• gishiri babba - dandana;
• man kayan lambu ba tare da dandano - 75 ml.

Shiri

Don shirye-shirye na cututtuka kayan lambu, muna buƙatar ɓangaren litattafan almara na pumpkins da zucchini, daga abin da zafin abincin zai zama kamar m da dadi sosai. A matsayin mai sintiri a cikin wannan yanayin za mu bugu a cikin ɗamara, sa'an nan kuma dankali mai laushi da yaro, wanda dole ne a rubbed ta cikin mafi ƙanƙanta. Muna shinge shinge da kuma kabewa a cikin akwati na jini, ko kuma sau da yawa muna juya shi ta hanyar mai sika, sa'an nan kuma hada shi tare da dankali da gilashin siffar gari, sa shi da gishiri, barkono barkono da nutmeg, sannan kuma yankakken yankakken gwaninta da haɗuwa sosai.

Tare da hannaye mai tsabta, muna samar da kayan lambu na kayan lambu, mu sanya su cikin gari sannan mu aika da su a cikin wani kwanon rufi a cikin kwanon frying, bayan dan lokaci juya kayan zuwa wancan gefe.

Lenten patties daga courgettes da pumpkins - wani girke-girke a cikin tanda

Sinadaran:

• zucchini - 300 g;
• kabewa - 320 g;
• albasa albasa (idan an so) - 60 g;
• dankali, dafa shi a cikin tsararru da kuma peeled - 300 g;
• alkama sifted gari - 100 g;
• ƙasa coriander - 1/3 na cokali;
• ƙasa cakuda biyar barkono - 1/3 tsp;
• Fresh twigs na faski, Dill da Basil - dandana;
• gurasa - 75 g;
• gishiri babba - dandana.

Shiri

Kwayoyin kayan lambu daga pumpkins da zucchini za a iya sanya ba kawai durƙusad da su ba, amma kuma a matsayin abincin abin da zai yiwu. Don haka za mu dafa su a cikin tanda. Fresh zucchini da kabewa ɓangaren litattafan almara ba tare da kwasfa rubbed a kan guna grater ko grinded a cikin wani blender da gauraye da peeled da grated finely dankali, a baya dafa shi a cikin wani uniform, chilled da peeled. Idan ana so, za ka iya ƙara minced ground grinded ko crushed kwan fitila albasa. Yanke kayan lambu tare da gishiri, cakuda barkono guda biyar, ƙasa mai laushi, jefa kayan melenko da sabbin bishiyoyi, ya zuba a cikin gari da haɗuwa sosai.

Muna tsara zagaye-gefe, buka su a cikin gurasa da kuma sanya su a kan takardar burodi da aka rufe da takarda. Tabbatar da tasa a cikin tanda kuma tsaya a zafin jiki na digiri 200 zuwa bugun baki-watering.