Ɗaya daga cikin asirin abubuwan da ke dafaccen omelette a cikin kwanon rufi shine zafi mai zafi da tsabtace jiki, yana barin ƙwai ya tashi ya kuma soyayye a saman. Game da duk abubuwan sirri da girke-girke na cikakke karin kumallo na qwai, za mu kara magana.
Yadda za a dafa wani abincin omelette a cikin kwanon rufi?
Duk da cewa gashin tsuntsaye sun zama ma'abota girman kai bayan fashewa, ba za ku iya yin omelet mai girma daga kwai ɗaya ba. Zaka iya cimma gagarumin girman gaske tare da cream da sauran kiwo mai yalwa da kayan dabarar da aka ƙulla, da kuma gari, wanda zai kare omelet daga fadowa.
Sinadaran:
- man zaitun - 45 ml;
- tafarnuwa hakora - 4 inji mai kwakwalwa.
- sherry - 15 ml;
- namomin kaza - 200 g;
- man shanu - 35 g;
- madara - 140 ml;
- cream - 140 ml;
- gari - 35 g;
- qwai - 5 kwakwalwa.
- tsunkule na nutmeg.
Shiri
A kan man zaitun mai zafi, adana namomin kaza har sai danshi ya kwashe gaba ɗaya, ƙara tafarnuwa da sherry a gare su, kuma bayan minti daya sanya wani man shanu kuma yayyafa gari duka. Da zarar gari ya rufe dukan namomin kaza, fara farawa cikin madara, yana motsawa kullum. Whisk kwai yolks tare da cream kuma ƙara zuwa naman kaza miya a cikin wani kwanon rufi. Sunadaran sun juya cikin kumfa, whipping tare da tsuntsu na nutmeg. Ƙara kumfa mai gina jiki zuwa gurasar frying, a hade da kuma rufe, rage zafi zuwa mafi ƙarancin. Yanzu ya kasance ya jira har sai an cire babban omelet din kuma ana iya aiki.
Omelette da broccoli a cikin kwanon rufi
Sinadaran:
- albasa - 80 g;
- tumatir - 160 g;
- broccoli - 60 g;
- zaki da barkono - 60 g;
- paprika - 5 g;
- qwai - 3 inji.
Shiri
A kan digo na man zaitun, adana albasa da albasarta tare da sutura da barkono mai dadi da inflorescences na broccoli. Da zarar kayan lambu sun kai rabin dafa, ƙara tumatir zuwa gare su kuma jira har sai dukkanin sinadaran sun yi nusanta. Yayyafa da abinda ke ciki na kwanon rufi tare da paprika.
Raba qwai da whisk da yolks tare da lita 15 na ruwa. Sunadarai na qwai juya zuwa lokacin farin ciki kumfa kuma hada tare da yolks. Zuba qwai cikin frying kwanon rufi ga kayan lambu, Mix da kuma rufe yi jita-jita. Bayan minti 3, ninka omelet a cikin rabi kuma toya a kowane gefe don wata mintina.
Yadda zaka shirya omelet tare da madara a cikin kwanon rufi?
Milk ya ba qwai damar ba kawai don tashi kadan ba, amma har ma ya kasance mai taushi da iska, godiya ga abin da tasa ke narke a bakin.
Sinadaran:
- qwai - 2 guda;
- madara - 25 ml;
- grated cuku - 15 g;
- man shanu - 5 g.
Shiri
Whisk kwai yolks tare da madara da farin-gishiri. Sunadaran sun zuba cikin kwandon bushe da kumfa tare da tsuntsaye na gishiri. Ka ƙara ƙaramin teaspoon na kumbura mai gina jiki zuwa yolks, shirya adadin omelet mai girma. Narke dan man fetur cikin frying kwanon rufi da kuma zuba nauyin omelet. Bayan 'yan mintoci kaɗan, yayyafa fuskar omelet tare da cuku kuma ci gaba da dafa abinci na irin wannan lokacin.
Dadi omelette a kan kefir a cikin kwanon rufi
Dabbobin naman alade da cuku, wanda aka nannade a cikin wani omelette mai girma a kan kefir, yana da karin kumallo mai ban sha'awa, wanda za'a iya bambanta tare da duk wani addittu.
Sinadaran:
- man shanu - 5 g;
- qwai - 3 guda;
- kefir - 35 ml;
- naman alade - 3 yanka;
- grames Parmesan - 40 g.
Shiri
A cikin karamin frying, narke man shanu. Qwai da kull da kefir da tsuntsaye na gishiri, zaka iya ƙara dan kadan ganye a wannan mataki. Yayyafa cakuda a cikin frying kwanon rufi da kuma soya na tsawon minti daya. An sare Ham a wani wuri kuma ya shimfiɗa a farfajiya na omelet. Top tare da cuku da kuma ninka omelet a cikin rabin. Fry wani minti daya a kowane gefe, saboda tsakiyar tsakiyar omelet grasps, sannan kuma kuyi hidima tare da sababbin ganye, salatin da gurasa.