Dankali ne tushen amfanin gona mai amfani mai mahimmanci, kusan a duk fadin Soviet wannan shine "burodi na biyu". Dankali ya ƙunshi kashi 40 cikin dari na polysaccharides, da fructose, glucose da sucrose, folic acid, carotene, sterols, abubuwa masu laushi, fiber shuka, bitamin, ma'adanai da kuma jigilar amino acid waɗanda suke da muhimmanci ga jikin mutum. Ana dafa dankali a hanyoyi daban-daban, ciki har da dankalin turawa "a cikin tufafi", wato, an kakkafa shi da kuma gasa a cikin tanda ko a cikin itace mai zafi, wani lokacin ana soyayye ba tare da yanke ba. Dankali, Boiled ko Gasa "a cikin ɗamara" - abincin da ake yi a hiking, don haka yana da matukar dace don dafa dankali a cikin yanayi, a kan wasan kwaikwayo, a kan kifi.
Dankali da tafasa "a cikin ɗakuna", da gasa - hanya mai sauƙi kuma mai kyau na shiri. Yin amfani da jita-jita daban-daban daga dankali da aka shirya a cikin "uniform" an ƙaddara ta abun ciki mai amfani (musamman, pectins) a cikin kwasfa dankali. Har ila yau a karkashin kwasfa dankali shine abubuwa da zasu iya taimakawa shan taba. Tabbas, "a cikin kayan ado" ya fi kyau don dafa abincin dankali, idan ba ku shirya cire cire ba kafin cin abinci.
Yi jita-jita daga dankali da aka shirya a cikin ɗayan - girke-girke
Ɗaya daga cikin dokoki
Don shirye-shiryen "a uniform" kokarin gwada dankali ba tare da aibobi na wani inuwa mai duhu a kan ganga ba, a cikin waɗannan wurare a cikin tushen amfanin gona mai guba abubuwa sun tara. Irin waɗannan 'ya'yan itatuwa sun fi kyau kada su yi amfani dashi, ko kuma wajibi ne su yanke katako, kuma wajibi ne don cire wani launi mai zurfi.
Boiled dankali "a uniform"
- matsakaici dankali - 3-4 inji mai kwakwalwa. matsakaicin girman da 1 bauta;
- ruwa;
- gishiri.
Shiri
An wanke dankali sosai a cikin tukunya (tukunya, kwanon rufi) tare da ruwan sanyi don ruwan ya rufe gaba ɗaya a kalla akan yatsan. Mun ƙara dan gishiri. Dabbobi.
Nawa ne don dafa dankali a uniform?
Tun lokacin da tumatir ya danye a cikin nau'i na kayan lambu mai girma ko kuma manyan nau'i-nau'i-nau'i-nau'i ana dafa shi har sai an shirya bayan ruwan zãfi na minti 15-20, dan kadan kara yawan lokacin narkewa. Wato, dankali "a cikin tufafi" dafa don minti 25, mai yiwuwa, wannan zai isa. Mun haɗu da ruwa daga gurasar da aka gama kuma muka cika ta da ruwan sanyi mai tsawon minti 5. Mun haɗu da wannan ruwa, za mu iya wanke dankali da kuma cin abinci tare da man shanu, kayan lambu ko mai tsami, ganye masu ganye, yana da dadi sosai. Don dankali a cikin tufafi yana da kyau a miƙa da peas koren, da ƙanshi mai haske, burodi, namomin kaza da sauran raznosoly. Har ila yau, dankali da aka shirya a wannan hanya za a iya amfani dasu don shirya nau'in abinci mai yawa, kamar salads.
Dankali dafa "a cikin ɗamara" a cikin tanda
Tsarin dankali zai iya zama hanyoyi guda biyu: gasa kamar yadda aka sanya ko kuma a nannade shi, hanyar ta biyu ita ce mafi dacewa ga matasa dankali, idan kun shirya ya ci shi tare da kwasfa.
Sinadaran:
- dankali na matsakaici size - 3 inji mai kwakwalwa. don 1 bauta.
Shiri
An wanke dankali sosai a kan raga ko a kan burodi da kuma gasa a cikin tanda a preheated na kimanin minti 40-50 (ya dogara da girman amfanin gona na tushen, sautin da girma, tsofaffi da dankali, ya fi tsayi).
Dankali dankali "a cikin kayan ado", tare da naman alade da albasa
Sinadaran:
- dankali matasa kananan oblong - game da 15-20 guda;
- naman alade - 100 g;
- albasa - 1 pc.;
- gishiri;
- black barkono foda;
- tafarnuwa;
- ganye.
Shiri
Za mu wanke dankali sosai kuma mu bushe adiko.
Mun yanke kitsen a cikin tsumburai, wato, kananan cubes. A cikin kwanon frying, muna fitar da kitsen daga squash, amma ba har zuwa karshen, don haka zai zama mafi dadi. Kowace dankalin turawa za a yanka tare da gicciye zuwa gicciye (nau'i hudu daga cikin kowannensu). Mun sanya dankali mai dankali a cikin kwanon rufi mai frying da mai zafi da kuma fry, yana motsawa. Add da albasa, sliced kwata zobba. Muna dafa abin da ke ƙarƙashin murfin kan zafi kadan har sai dankali ya shirya. Kashe wuta, kakar tare da kayan yaji, tafarnuwa da yankakken ganye. Mafi m rustic tasa.