A cikin rayuwar kowane mace akwai lokacin lokacin da agogon nazarin halittu ya raguwa da ita, kuma aikin mata mafi muhimmanci - ikon yin ciki da haifar da yaron - ya fara karuwa. Bayan lokaci, ya ɓace gaba daya. Akwai canjin hormonal a jiki - menopause. Yaya za a gane ya dawo? Mene ne alamun menopause? Za a tattauna wannan a cikin labarinmu na yau.
Hoto: alamu
Menopause ko menopause ba ya zo ba zato ba tsammani. Akwai alamun bayyanar cututtuka da suka bayyana a hankali a wasu lokuta. Alamun farko na mazaopawa a cikin mata, a matsayin mai mulkin, sun bayyana kansu a shekaru 46 zuwa 50. Kyakkyawar sauyawa daga ragewa a cikin aikin jinin jiki na tsohuwar tsufa zai iya wuce kimanin shekaru 20. Yawancin aikin ovaries ya nuna ta karuwa a cikin "hormones" mata, kuma hakan ba zai iya tasiri ga tsarin gaba ɗaya na kwayoyin ba. Saboda haka, alamun farko na menopause:
- ragewa a samar da estrogen hormone;
- cin zarafin juyayi (wanda ba daidai ba ne a kowane wata);
- An karu da alama ko rage yawan adadin kuɗi a lokacin haila;
- cin zarafin jiki na thermoregulation.
A hankali, aikin hormonal na ovaries an rage zuwa irin wannan yanayin cewa estrogène ya ƙare gaba daya a samar. Sa'an nan akwai cikakkiyar ƙarewar haila. Yana da mahimmanci mu tuna cewa alamun farko na farawa na mazauna - rashin daidaituwa na haila - an bayyana ba kawai ta hanyar rashin haila. Canza tsawon lokacin sake zagayowar yana nuna canje-canje a cikin kwayar halitta. Ragewar ƙwayoyin salula, da yawa a kowace shekara, ya nuna mahimmancin zuwan mazaunawa.
Alamomin farkon mazauni a cikin mata
Haka kuma ya faru: saboda cututtukan cututtuka na gabobin mata, sauran cututtuka na hormonal, tsokanar da ke nunawa ga abubuwan da ke waje (radiation, chemotherapy) ko kuma irin abubuwan da ke ciki, farkon fashewa na aikin haihuwa. A irin waɗannan lokuta, ana lura da alamun bayyanar da mazaunawa a cikin mata masu shekaru kafin shekarun da suka fara a lokacin farawa da mazauna. Wani lokacin mazan jima'i na iya faruwa ko da a shekaru 20 - lokacin da aikin jima'i yake har yanzu a mataki na cigaba.
Abun cututtuka na farkon mazauni ne babu haila a cikin shekara. Canjin canje-canje na kowane wata yana tare da ci gaba mai kyau na zaman lafiya. Sauyewar yanayi, damuwa da barci da kuma tsufa na jiki sune alamun bayyanar. Kira na dacewa ga likita zai taimaka wajen rage alamun mai zuwa menopause mai zuwa. Yin amfani da kwayoyin hormonal, bitamin, hanyar rayuwa mai sauƙi yana raguwa da tsarin farkon mazaune.
Sauran alamu na menopause
Baya ga mahimman abubuwan da ke nuna alamar isowa ta mazaunawa, akwai wasu alamun alamun manopause da ke hade da rashin samar da estrogen:
- tachycardia;
- kaifi lamba saukad da;
- dizziness;
- kwatsam zafi na zafi (walƙiya mai zafi);
- bushe fata da mucous membranes;
- rage yawan elasticity, kwakwalwa, fata da tsoka da ƙwayoyin tsoka;
- canje-canje a cikin aiki na tsarin urinary (jinkirta ko haɗari urination);
- bushewa da kuma ƙonewa na al'ada na waje;
- zafi a lokacin ganawa.
Yawancin lokaci, wadannan alamu sun kara daɗaɗɗa, tsawon lokacin sake gyarawa na jikin mace. Ta hanyar, daga alamun farko na farawa da yin sassauci zuwa cikar halatta na al'ada zai iya wucewa daga shekara zuwa zuwa shida. A wannan lokaci, kula da lafiyar likitoci na fannoni daban-daban wajibi ne: masanin ilimin lissafi, likitan ubilogist, endocrinologist, mammologist, kothopedist, cardiologist, masanin ilimin lissafi.