Abin da bitamin sha shanu mata bayan 40?

Spring avitaminosis ne ainihin masani ga kowa da kowa. A lokacin hunturu, jiki yana da lokaci ya ba da duk abincin da ya tara a lokacin rani, kuma, na farko, yana fama da rashin ciwon mai-mai narkewa da ruwa. Ba dukkanin su ba ne da abinci, saboda haka yana da mahimmanci don sayan ƙwayar mahimmanci a cikin kantin magani wanda zai taimaka wajen farfadowa da magance matsalolin raunin bitamin . Abin da bitamin za su sha ruwa mata bayan 40, za a gaya a cikin wannan labarin.

Dole ne in ce mata a wannan zamani sun riga sun ji alamun farko na haihuwa. Gishiri da kuma gashin launin gashi, raguwa da fatar jiki ba zai iya faranta masa rai ba, sannan kuma akwai wani avitaminosis na shekara-shekara, wanda kawai ya kara matsalolin matsaloli na yanzu. Sannu da ciwon daji da metabolism saboda mummunan aikin aikin ovarian zai haifar da ci gaba da ciwo mai yawa, don haka yana da muhimmanci a goyi bayan jikinka a cikin wannan lokaci mai wuya kuma ku yi ta akai-akai.

Menene bitamin sun fi kyau ga mata bayan 40?

  1. Alamar . Akwai dukkanin waɗannan samfurori - Alphabet Classic, Cosmetic, Energy, da dai sauransu. Dukansu suna wadatar da bitamin da kuma ma'adanai da ake buƙata don muhimmin aikin kwayar halitta a daidai yanayin daidai. Mata da ke fama da ƙananan ƙusoshi na kusoshi, gashi, da fata mai bushe suna da shawarar daukar nauyin Alphabet Cosmetics. Yawancin gabatarwa zai zama wajibi ne ga wadanda ke shiga cikin wasanni, kamar yadda ake kira don kara yawan karfi da karfi, don magance matsalar rigakafi.
  2. Vitrum . Wadannan sunadaran mata bayan shekaru 40 suna wakiltar dukkanin samfurori. Aiki mai gina jiki na Vitrum ya hada da kwayoyin tsirrai da suke kama da jaraban mata. An tsara wannan miyagun ƙwayoyi don tsawanta matasa, suna tallafawa aikin ɓarna na ovaries, sabili da haka inganta yanayin zaman lafiyar mace. Vitrum Osteomag kyauta ne mai kyau domin rigakafin osteoporosis. Vitrum Perfomens ya ƙunshi ginseng cire da aka sani domin da ikon ƙara yawan makamashi da kuma rigakafi. Vitruz Atherolitin yana rage hadarin atherosclerosis, kuma ana iya bada shawarar ga Memoriyar Vitrum ga mata masu aiki a cikin tunani.
  3. Centrum . Wannan hadaddun ya ƙunshi abubuwa 13 na bitamin da 11 salts ma'adinai. Har ila yau ya haɗa da vanadium, wanda ke bada samar da makamashi. Wadannan su ne bitamin ganyayyaki bayan shekaru 40. Suna taimakawa wajen rage yawan "cholesterol", ta ƙarfafa tsarin sassan jiki kuma har ma suna da tasirin maganin ciwon daji.
  4. Ƙara 45+. Wadanda suke so su san abin da bitamin ya kamata su bugu ga mace bayan shekaru 40 ya kamata ya dubi wannan magani. An tsara shi musamman don mata shiga cikin lokacin da suke yin jima'i da fuskantar matsalolin da suka fi kyau. Wadannan sun haɗa da canje-canje a cikin tushen hormonal da metabolism , ƙarin haɗarin atherosclerosis, osteoporosis, da dai sauransu. Abin da ake amfani da wannan magani ya daidaita a hanyar da zai rage girman sakamakon.
  5. Multi-tabs . Har ila yau, akwai wasu bambanci da wannan hadaddun - Multi-Tabs Classic, Active, M, Perinatal, da dai sauransu, don sayar da su.A waɗannan bitamin na tonus bayan 40 sun ƙunshi babban taro na antioxidants, wanda ke da tasiri mai kyau a musayar musayar, yana taimakawa aikin aikin juyayi da na zuciya, tasiri mai amfani a jihar na epidermis da kuma kara rigakafi. Bai san abin da ake buƙatar bitamin ga mace ba bayan shekaru 40, yana fuskantar damuwa, damuwa da kuma biyan abinci, yana da kyau a kula da wannan magani.

Wanne samfurori don neman bitamin da abubuwa masu alama?