Laziness mutum yana ci gaba. Saboda gaskiyar cewa akwai mutane da yawa da suka watsar da abinci da wasanni kuma suna neman hanyar da za a iya yarda da shi don asarar nauyi, kayan ado don rasa nauyi ya sami karbuwa. Duk da haka, wannan sabon abu har yanzu ba ya yi alkawarin ƙaddara nauyi ba tare da ƙoƙari ba: an bada shawarar yin amfani da ita don yin jigilar.
Saitunan sauti (wanka) don asarar nauyi: Shin yana taimaka?
An yi kayan ado na kayan ado na azurfa, wadda ke haifar da sakamakon sauna, ba tare da barin zafi mai zafi ya tsere cikin yanayin ba. A sakamakon haka, a cikin irin wannan kwat da wando, mutum yana jin dadi sosai, kuma bayan karshen horo zai iya rasa har zuwa 1 kg ta hanyar kawar da ruwa.
Ɗaya "amma" - jikinmu shine 70-80% na ruwa, kuma abin da kuke "kwashe", jiki zai kai al'ada a cikin 'yan sa'o'i.
Mene ne sakamakon jiran irin wannan kwat da wando? Zai yiwu, saboda aikin sakin toxin tare da gumi, za ku yi hanzari da hanzarin ƙarar daji, wanda zai ba da damar kara ƙimar nauyi.
Wasanni na wasanni don rasa nauyi: gefen baya
Duk da haka, kafin sayen wannan sabon labari, yana da kyau a yi la'akari da batun batun. Yin aiki a cikin irin wannan al'ajabi na silvery, zaka samo harsashi mai yawa kuma toshe jikin jiki. Yana da wuya sosai a cikin wannan nauyin, nauyin da ke kan zuciya yana karuwa, wanda ba shi da tasiri mai kyau a lafiyar lafiya.
Bugu da ƙari, kar ka manta cewa za a zubar da gumi a lokacin aikin motsa jiki, kuma ruwan zai gudana a cikin sneakers. Wanke irin wannan takalmin ya zama dole don dalilai masu tsabta bayan kowane amfani, amma ba ya da karfi don wanke shi a cikin rubutattun na'urar atomatik.
A gaskiya ma, wannan kaya ba ta dace da amfani ba kuma ba ta da haske sosai saboda sakamakon da ya dace don jure wa rashin jin daɗi. Kuma zaka iya watsar da metabolism idan ka ci kananan rabo sau 5-6 a rana.