Hanyar asarar nauyi, wanda Dokta Bormental yayi, yana da sha'awa ga mutane da yawa. Shin, ba abin kunya ba ne - alkawarin da za a rasa nauyi ba tare da jin yunwa ba kuma ka shafe kanka da motsa jiki. Mutane da yawa da suka yi kokarin wannan dabarar aiki, suna yabon shi kuma suna bada shawarar da wasu, yayin da wasu, a akasin haka, suna kiran ka'idar rasa nauyi a cikin sanadin asalin Bormental banal hypnoosis.
Tsarin asarar nauyi: aiki na jiki
Bisa ga masu amfani da fasaha, wasanni na aiki yana ƙarfafa cikewar kawai kuma baya haifar da raguwa. Sabili da haka, ga mata, dabara ta bada shawarar maimakon kokarin da ya wuce a cikin dakin motsa jiki, don zaɓin tafiya da haske na jiki. Hanyar da ta fi dacewa don inganta jiki ta hanyar "Bormental" yana tausa. An gudanar da shi kawai ga yankunan da ke fama da matsalar, tausa maimaita kuma inganta sautin fata.
A cikin falsafar falsafar Bormental, yoga da gymnastics na qigong zai zama mafi tasiri. Idan kun kasance kan sha'awar ku ziyarci kulob din dacewa kuma kuyi aiki na jiki, an yarda ku ci 200 kcal fiye da rana. Halin irin wannan abincin shine daidai a cikin ƙididdigar calorie akai-akai na abinci.
Doctor Bormental nauyi nauyi asarar hanyar: ka'idojin abinci mai gina jiki
Slimming Clinic Bormental yana amfani da dabarun da ya danganci hulɗar fahimtar juna da ilimin kimiyya, wanda ya bayyana a shekarar 2001. Matsaloli na kiba da kiba suna da yawa ba bisa ka'idodin lissafi ba, amma a kan ilimin halayyar mutum. Dalili na rashin cin nama shine sau da yawa ba karuwa ba, amma tausayi. Rashin nishaɗi na motsa jiki yana haifar da bakin ciki, damuwa, matsaloli, jinin hasara da sauran abubuwan. A wannan yanayin, hanyar da Bormental ya yi nauyi ya nuna cewa la'akari da abubuwan da ke da hankali game da abin da ake ciki, wato, la'akari da dalilin, kuma ba sakamakon ba. Abincin ba zai ba da kyakkyawar sakamako ba, idan ba ku fahimci dalilan da ake ci ba, kuma kowannensu yana da nasu.
A cewar masu ilimin likitanci, hanyar da aka samu na nauyi na Dokta Bormental yana da kyau ta hanyar rashin cikakkiyar ƙuntatawa. Kadai da kuma ƙayyadadden ƙimar shi ne ƙididdigar calori . Halin yau da kullum yana zuwa 1200 kcal, yayin la'akari da salon rayuwar slimming. A cikin wannan adadi za ku ci kome. Ka'idodin hanyoyin abinci mai gina jiki Bormental yana kira don yin la'akari da daidaito da horo na rasa nauyi. Bayanan shawarwari za su taimaka wajen cimma burin da ake so:
- Bayan cin abinci, yana da kyau a sha ruwan kofi na shayi;
- yana da kyau don kauce wa abinci mai taushi da hawan calorie;
- yana da kyau a raba raɗin cikin kashi 7, wanda girmansa ba zai zama fiye da 200 g ba;
- don hanzarta aiwatar da matakan rasa, kwana biyu a mako ya kamata a saukewa;
- wata rana ya sha har zuwa lita daya da rabi na ruwa.
Abinci na Bormental yana ɗaukar wani mutum mai kusanci, yin amfani da kansa a wannan yanayin ba za a iya magance shi ba. Tabbas, kana buƙatar ziyarci asibitin, inda lafiyar lafiyarka za ta yi nazari sosai kuma musamman a gareka za a ci gaba da fasaha da abinci.