Kvass - mai kyau da mara kyau

Abincin gargajiya na gargajiya na Rasha shine kvas, wanda ba kawai dadi ba, amma har ma yana da amfani. A yau a cikin ɗakunan ajiya zaka iya samun nau'i daban daban na kvass tare da karin kayan daɗin ƙanshi, kuma za'a iya dafa shi a gida. Yanzu za ku tabbata cewa wannan abin sha ne kawai ya zama dole ya kasance a teburin ku.

Amfana da cutar kvass

Yawancin kaddarorin da ke amfani da su suna da alaƙa da ƙwarewa na musamman akan aikin yisti na yisti akan tsarin da kwayoyin daban daban.

Mene ne amfanin kvass ga jikin mutum:

1. Yana da tasiri mai kyau a kan tsarin narkewa, yana ƙarfafa aikin ciki, wanda zai taimaka wajen inganta abinci mafi kyau.
2. A matsayin ƙarin farfadowa, zai zama da amfani ga cututtuka na fili na numfashi da nasopharynx, kazalika da sanyi da mura.
3. Amfanin rayuwar kvass na rayuwa shine samar da bitamin da ma'adanai masu yawa da suke da muhimmanci ga aikin al'ada na al'ada. Abin da ya sa a cikin tsohuwar kwanakin da aka yi amfani dashi a lokacin manyan matakan.
4. A lokacin fermentation, an kafa acid kwayoyin, wanda ke daɗaɗɗen acidity na ciki. Idan aka la'akari da wannan, an bada shawara a sha abin sha tare da gastritis.
5. Yana inganta haɓakawa a cikin abin da ake ciki , wanda zai zama da amfani ga wadanda suke so su kawar da nauyin kima. A saboda wannan dalili, an bada shawara a cinye a kan komai a ciki a 0.5 st. Caloric abun ciki na wannan abincin ne kadan kuma 100 g ƙunshi kawai 27 kcal.
6. Amfanin kvass ga jiki shine saboda kasancewar babban adadin ascorbic acid, wanda ya zama dole lokacin da jikin ya ƙare kuma ya karfafa rigakafi.
7. Saboda samuwar albarkatu daban-daban, abin sha yana kashe ƙwayar mai lahani a cikin hanji, yayin da amfani daya, akasin haka, yana goyan bayan shi.
8. Saboda kasancewar yawan yawan bitamin B , tsarin ƙarfin yana ƙarfafawa, wanda zai ba ka damar magance matsalolin da kuma rikici.
9. Amfanin gurasar kvass ne saboda gaskiyar cewa abun da ya ƙunshi ya hada da kwayoyin halitta da suka iya kwashe, sa'an nan kuma, don cirewa daga jikin jiki marasa lafiya da kwayoyin ɓarke.
10. Ba za mu iya kasa yin la'akari da sakamako mai kyau a tsarin tsarin kwakwalwa ba, kuma wannan shi ne saboda gaskiyar yaduwar yisti ta iya tsaftace tasoshin cholesterol, kuma hakan yana rinjayar halayensu kuma yana ƙarfafa zuciyar tsoka.
11. Wannan abincin ne kawai cikakke ga mata, saboda yana rinjayar yanayin fata, yana taimakawa wajen magance mummunan kumburi, pigmentation, dermatitis da sauran matsalolin.
12. Ka manta game da gajiya, kuma hakan ya inganta dacewa, bada ƙarfi.

Amma ga shagon kvass, ko kuma wajen amfaninta da cutar, wannan karshen ya fi ƙarfin farko. A cikin samar da masana'antu, an shayar da abin sha don pasteurization, sa'an nan kuma, da kuma kiyayewa, wanda ke haifar da asarar kusan dukkanin abubuwa masu amfani. Bugu da ƙari, masana'antu da dama don inganta dandano ƙara zuwa kvass daban-daban additives da ke kawo cutar ga jiki.

Wannan kvass na gida bai ƙunshi abubuwa masu cutarwa ba, saboda haka za ku iya sha shi lafiya. Sai kawai ya kamata a yi la'akari da cewa bayan wani lokaci shayarwar ta juya m kuma ba za ta iya sha ba. Bugu da ƙari, yana da muhimmanci muyi la'akari da cewa a cikin kvass yana dauke da ƙananan giya, don haka ba a yarda ya yi amfani da shi a cikin adadi mai yawa ba, kuma na farko shi ya shafi yara. An kaddamar da kvass cikin gida ga mata a halin da ake ciki, har ma ga yara ƙanana. Yana da hankali a sha irin wannan abin sha ga mutanen da ke da cirrhosis, gastritis da hauhawar jini.