Babban matsayi shine mafi tsayi da dogon lokaci, daga karɓa cikin majami'u Kirista, har ma a wasu bangaskiya. Abin da za ku iya ci a lokacin Lent an tsara shi a cikin canons na goma sha huɗu da kuma mako-mako Easter Passion. Wadannan shawarwari sun ƙayyade ba kawai izinin abinci ba, har ma da halin coci a cikin wannan lokacin.
Babban matsayi da dokoki
Lent ne harbinger na daya daga cikin favorite holidays na Kiristoci - Mai Tsarki Easter. A tsawon lokaci, kwanaki 40 ne - haka ne Yesu yayi azumi a hamada. Kusa da Fentikos na Pentecostal ya zo Watan Kati, wanda yake nuna ƙarshen kwanaki bakwai na rayuwar ɗan Adam. A Orthodoxy, Wuri Mai Tsarki ya haɗa da Babban Post, saboda haka yana da kwanaki 48.
Lent ba kawai kauce wa dabba da jin dadin abincin (nama, qwai, madara, Sweets), in ba haka ba zai zama abincin mai sauƙi ba. Yin tsayar da ma'anar ma'ana ma kawar da tunanin tunani, fushi, dabi'u mara kyau da sha'awar jiki. A kwanakin Lent ya kamata mu yi addu'a da yawa, muyi nazarin littattafan tsarki, muyi tunani game da allahntaka. Makasudin gidan shine don inganta mutum ba kawai physiologically ba, amma halin kirki.
Yaya za ku ci abinci da azumi?
Kuma yanzu a cikin ƙarin daki-daki.
Ana shirya don penance austerity ne Pancake mako. A wannan makon, ba za ku iya ci nama ba, amma duk sauran samfurori an yarda. A cikin kwanaki 3 da 5 na Shrovetide mako, wanda ya kamata ya azumi da cin abinci sau ɗaya a rana.
Saboda gaskiyar cewa Lent ya faru a kan wani lokaci mai yawa na ƙarshen hunturu da farkon lokacin bazara, babban abinci mai yalwar abinci shi ne gurasa, kayan lambu, namomin kaza, pickles, 'ya'yan itatuwa gwangwani na gida da berries, hatsi, wake,' ya'yan itatuwa masu sassauci, kwayoyi, furanni da apples. A kwanakin Lent zaka sami kwanakin lokacin da za ka iya cin kifi da kuma kara mai sunflower ko man fetur.
Mutanen da ba su shiga cikin zurfin ma'anar haramtacciyar haramtacciyar koyarwa sau da yawa sun gaskata cewa a lokacin azumi wanda zai iya ci cakulan kuma sha kofi. Wadannan sune samfurori marasa samfurori, sai dai wasu nau'in cakulan, wanda ya haɗa da madarar bushe da cream. Duk da haka, jingina abinci ya kasance mai sauƙi, maras kyau, ba tare da wani gurasa ba kuma mai sinadari.
Ƙarshen kwanaki na Lent sune na farko da 7th (Passionate) mako. A kwanakin mako na wannan lokaci, ya kamata ku ji yunwa, ku ci abinci kawai da maraice, a karshen mako 2 an yarda da abinci. Jumma'a Jumma'a Week an gudanar da cikakken yunwa.
A ranar 1, 3 da 5 na mako mai azumi, masu bi suna cin abinci (non-thermally processed) (cuku-yin) ba tare da man fetur ba. A kwanakin 2 da 4, an dafa abinci a wuta, duk da haka, har yanzu ba tare da man fetur ba. A cikin 6th da 7th days, an wajabta rawness, amma tare da man shanu.
Wasu lokuta an yarda da taimako: a cikin 6th da 7th days na Lent zaka iya sha ruwan inabi - wani innabi mai haske. Banda shi ne ranar 6 ga watan Mai Tsarki, wanda, kamar ranar 5th, yawancin masu bi sun kai ga yunwa . An yarda ya ci kifaye kawai a lokacin bukukuwan Sanarwa na Mafi Tsarki Theotokos (idan ba ranar 5 ga Wuri Mai Tsarki ba) da shigar da Ubangiji cikin Urushalima.
A cikin ƙwaƙwalwar ƙwaƙwalwar ƙwararrun Orthodox tsarkaka, idan sun fadi a ranar 1, 2 da 4 na mako, zaku iya cin abinci tare da man shanu. Kuma idan sun fadi a kan kwanaki 3 zuwa 5 - an yarda da abinci mai zafi tare da ruwan inabi.
Ta yaya ɗayan azumi zai yi kama da:
Duk da cewa cocin ya la'anta cin zarafin Lent, ba ya bayar da shawarar irin wannan matsala ga yara a ƙarƙashin 14, masu juna biyu, marasa lafiya, marasa lafiya da tsofaffi. Bugu da ƙari, kada mutum ya kasance mai yin hankali a lura da manyan mayons waɗanda ke kan hanya, da soja, da kuma mutanen da suke aiki mai tsanani. Kowane mutum ya ji dabarunsa da ƙarfinsa, tun da Lent bai kamata ya zama farkon ciwo da rashin lafiya ba. Duk da haka, ayyukan kirki, sallar karatu da littattafan ruhaniya wajibi ne a cikin kwanakin Lent don Kirista na gaskiya.