Kifi shine samfurin da ba za a iya gani ba don jikinmu, wanda dole ne a gabatar da shi a kalla sau ɗaya a mako a cikin menu na gida. Musamman nama mai mahimmanci zai kasance idan kun gasa a cikin tanda, har ma da kari da kayan lambu. Gasa da kayan lambu kayan lambu, kifi zai zama mai ban sha'awa kuma mai dadi. A gare ku, bambancin abincin da aka hade tare da tumatir da cream miya, kazalika da ra'ayin wani kullun da aka sassaka dafa a cikin wani takarda a karkashin cuku.
Fillet of pollack kifi da miya dafa a cikin tanda tare da kayan lambu - girke-girke
Sinadaran:
- 'yan bindiga da kifi na pollock - 780 g;
- albasa albasa - 155 g;
- sabon karas - 155 g;
- alkama gari - 30 g;
- man sunflower ba tare da ƙanshi - 55 ml;
- gishiri, babban dafa shi da barkono baƙi (ƙasa) - dandana;
- kayan yaji don kifaye - 2-3 tsunkule;
- ganye na dill - 4 rassan;
Don miya:
- tumatir puree - 220 g;
- mai mai tsami - 220 ml;
- sugar granulated - 15 g;
- gishiri, babban iodized da baki barkono (ƙasa) - dandana;
Shiri
Ya kamata a yanke kifi kifi a yanka a cikin yanka har zuwa rabi biyu, bayan haka, mirgine su a cikin salted da gari mai yayyafi kuma toya su daga ko'ina zuwa wani ɓawon burodi.
A cikin wannan frying pan, wanda aka yi kifaye kifaye, yayyanar da kwararan furotin da kuma diced, yayyafa albasa albasa zuwa zinari, bayan haka muka cire shi dan lokaci a cikin kwano, da kuma zuba karamin mai a cikin kwano da kuma sanya karas a cikin grater. Lokacin da ya zama taushi, haxa shi da albasarta.
An kifi kifaye a cikin akwati don yin burodi, an riga an saka shi da man fetur, sa'annan ya rufe su da frying kayan lambu da kuma daidaita shi. Tumatir puree an hade tare da cream, kayan da gishiri, sukari da barkono a ƙasa kuma ya zuba a kan kifi da kayan lambu.
Ya rage kawai don gasa tasa a cikin tanda mai zafi zuwa 205 digiri na rabin sa'a kuma zaka iya hidima, dandana yankakken dill da kuma karfafa kayan da kake so.
Kifi kiɗa da kayan lambu, gasa a cikin tanda
Sinadaran:
- kifi ba tare da masu tsaka-tsaka-tsaka-tsalle-2 ba.
- albasa albasa - 155 g;
- sabon karas - 155 g;
- zaki da barkono Bulgarian - 155 g;
- stalks na seleri - 2 pcs.;
- Cikali m piquant - 115 g;
- twigs na thyme - 2 inji mai kwakwalwa.
- man sunflower ba tare da ƙanshi - 55 ml;
- gishiri, babban iodized da baki barkono (ƙasa) - dandana;
- matsakaiciyar launi leaf - 1 pc.;
- barkono barkono (kwafi ko ƙasa) - dandana.
Shiri
Don shayarwa kayan lambu da yin burodi bisa ga wannan girke-girke, zaka iya daukar kowane kifi da ƙananan ƙananan kasusuwa. Mafi kyau ga wannan sanda, hake, pike perch, cod, blue whiting, da dai sauransu.
Mun yanke gawar a cikin ciki zuwa wutsiya kuma mu cire ridge, ƙoƙarin cire dukkanin lakaran da ke kusa. Yanke nama na kifaye tare da gishiri da barkono mai yisti kuma bari ya jiji na dan lokaci.
Ba tare da jinkirta lokaci ba, muna shirya kayan shayarwa daga kayan lambu don shayarwa. Cakulan peeled da karas da yankakken shredded cubes ko grated, da kuma stalks na seleri da kuma mai dadi Bulgarian barkono shredded kananan yanki na bambaro.
Yada kayan lambu a cikin wani kwanon nama ko frying tare da man fetur mai zafi a ciki kuma ya wanke har sai da taushi, ba tare da manta ba a cikin tsari zuwa gishiri masara, barkono, ƙara sliced chili, thyme da laurel leaf.
Yanzu sanya cika a cikin tsakiyar kifin kifi kuma ninka shi cikin rabi. Mun sanya kayan aiki a kan takarda mai laushi da kuma rufe shi. Minti talatin bayan haka, gasa abinci a cikin tanda mai zafi zuwa 205 digiri, juya gefuna na tsare, tarnish kifi da cakulan cakuda kuma mayar da tasa na karin minti biyar a cikin tanda.