Hakika, zaka iya shirya kifi a cikin Faransanci a cikin hanyar da aka kira nama a Faransanci, wanda ba tare da abinci na Faransa ba shi da kome. Duk da haka, muna son sahihiyar girke-girke, sabili da haka kifi a karkashin wani launi na mayonnaise da cuku fi so da yi jita-jita tare da fure mai haske na Provence.
Kifi a Faransa a cikin tanda tare da gurasa ɓawon burodi
Sinadaran:
- fillets na kowane farin kifi - 4 inji mai kwakwalwa.
- busassun gurasa fari - 6 yanka;
- Zazzafa - 130 g;
- tafarnuwa tafarnuwa;
- sabo ne faski (ganye) - 26 g;
- man zaitun - 35 ml;
- ruwan 'ya'yan lemun tsami - 18 ml;
- ruwan inabi busar fari - 115 ml;
- Butter - 23 g.
Shiri
Mun tsaftace albarkatun tafarnuwa da tsalle-tsalle, duk sun yi nisa kuma sun rataya a kan ruwan mai na tsawon minti 3-4. Cika abubuwan da ke ciki a cikin grying pan da ruwan inabi kuma jira lokacin lokacin da ruwa ya ƙafe kusan gaba daya.
Muna kawo yawan zafin jiki na tanda zuwa 180 ° C. Gurasar gurasa ta rushe kuma an hade tare da albasa, da ganye, ruwan 'ya'yan lemun tsami da kayan yaji.
Bincika kifin kifi don kasusuwa kuma, idan ya cancanta, cire su. Sanya fillet a takardar takarda, rarraba gurasar gurasar daga saman kuma yayyafa tasa da man fetur. Kifi gasa a Faransanci, zai kasance a shirye a cikin minti 18-20, amma lokaci zai iya bambanta dangane da rassan fillet.
Kifi girke-girke french a cikin wani frying kwanon rufi
Sinadaran:
Ga kifi:
- alkama gari - 75 g;
- fillets na kowane farin kifi - 4 inji mai kwakwalwa.
- man kayan lambu - 35 ml;
- man shanu - 38 g.
Don miya:
- man shanu - 75 g;
- Mix na Provencal ganye (dried) - 5 g;
- ruwan 'ya'yan lemun tsami - 10 ml.
Shiri
Mun hada gari don cin abinci tare da gishiri da barkono - wannan shine ainihin abun da ke ciki, amma zaka iya bambanta shi ta hanyar kara wasu lokutan busassun kayan kaɗa. Kifi na kifi yana da kyau, bayan tabbatar da cewa babu kasusuwa a ciki, kuma an cire fata. Mun sauke kifi a cikin gari, wanda muke girgizawa da yawa, don haka ba su ƙone a lokacin gurasa ba.
A kan cakuda mai yalwar mai, toya fillet na minti 2-3 a kowace gefe (dangane da rassan wannan yanki) da kuma canza shi zuwa tawul ɗin takarda.
Saka man shanu a cikin saucepan kuma haxa shi da ganye. Lokacin da aka narke man fetur kuma ana barin ganyayyaki a ƙanshi - saurin ya kasance kusan shirye, za'a kara da shi kawai tare da ruwan 'ya'yan lemun tsami kuma za'a iya aiki.
Hakika, kifi a cikin Faransanci kuma za a iya shirya a cikin wani nau'i mai yawa: saita "Fry" ko "Bake" yanayin kuma toya da fillets kamar yadda suke a cikin wannan kwanon rufi.
Dankali da kifi a Faransanci
Mun riga mun bayyana irin yadda za a dafa kifi a cikin Faransanci, amma sashi game da ƙosar kifi har yanzu yana da ban mamaki. Ɗaya daga cikin girke-girke na gargajiya da na gargajiya na dankalin turawa tare da kwasfa (a cikin asalin - branda), zamu tattauna gaba.
Sinadaran:
- cod fillets 750 g;
- wani takarda na laurel da twig na thyme;
- tafarnuwa cloves - 6 inji mai kwakwalwa.
- dankalin turawa, tubers - 480 g;
- madara - 55 ml;
- ruwan 'ya'yan itace 1 lemun tsami;
- man zaitun - 145 ml;
- gurasa gurasa.
Shiri
Kayan kwasfa daga kwasfa sa a cikin kwanon rufi tare da laurel leaf, thyme da kawo ruwa zuwa tafasa. Bayan minti 5, cire kifi da sanyi, sa'annan cire fata kuma kwaskwarimar kwaston a cikin guda.
Tubers kuma tsabta da mine, a yanka a cikin cubes kuma tafasa. Ƙara madara warmeda zuwa dankali da kuma rub da shi a puree, ba manta da shi don ƙara kayan yaji da man shanu ba. Mun sanya a cikin puree ganye, shige ta cikin tafarnuwa danna da kuma zuba a cikin ruwan 'ya'yan itace da lemun tsami. Mix dankali tare da kifi kuma saka su a cikin tukunyar burodi. Yayyafa makomar da ke gaba tare da crumbs kuma sanya minti na 15-18 a cikin tanda a gaban tuni zuwa 200 ° C. A cikin minti na karshe, kunna ginin don haka gurasar a farfajiya.