Cream soup tare da cream - wani ban mamaki iri-iri na saba da kuma rawar jiki mu zafi yi jita-jita. Zai yi kira ba kawai ga yara ba, har ma ga manya. Duba shi don kanka! Miyan ya zama abin dadi sosai, mai gamsarwa, amma karamin kalori don haka yana da cikakke ga abincin yara ko abinci.
Recipe na kabewa puree da cream
Sinadaran:
- kabewa - 1 yanki;
- kwan fitila - 2 guda;
- tafarnuwa - 2 cloves;
- Ginger in foda - dandana;
- turmeric - 1 tbsp. cokali;
- gishiri, barkono - dandana;
- cream - 50 ml;
- ruwa - 3 lita.
Shiri
Muna tsabtace kabewa daga kwasfa, cire tsaba, a yanka a cikin cubes kuma a canja shi zuwa simintin gyare. Mun zuba a cikin ruwa da stew a kan wuta marar zafi na kimanin minti 20. A wannan lokacin, muna tsaftace yayin da muka yanka kananan albasa da tafarnuwa, sa'an nan kuma toya su minti 3 a man fetur. Dafa shi kabewa gishiri, barkono dandana, ƙara ginger da turmeric. All mixed, a hankali zuba ruwa a cikin wani kwanon rufi. Kwayar mai kyau ta shafa a cikin puree, mun sanya albasa da tafarnuwa, zuba ruwa mai yawan gaske da ruwa.
Cikin kayan lambu cream miya da cream
Sinadaran:
- kabewa - 1 yanki;
- kwan fitila - 1 sashi;
- naman alade - 200 g;
- man kayan lambu;
- karas - 2 guda;
- gishiri da barkono - idan ana so;
- kirim mai tsami;
- cream - dandana;
- kayan lambu - 2 l;
- faski - idan ana so.
Shiri
Mun tsabtace kabewa, cire tsaba. An wanke karas da tsaftace. Mun yanke kayan lambu da aka shirya a cikin kananan cubes, sanya su a cikin wani sauyi, zuba ruwa da dafa don kimanin minti 20. Bacon da albasa crushed bambaro da kuma wucewa dabam a cikin kwanon rufi. Welded kayan lambu a hankali ya fitar da amo da kuma Mash a puree. Sake shi a cikin wani saucepan, ƙara kara, barkono da gishiri. Mun kawo miyan a tafasa, kashe wuta da kuma bautar da shi a teburin, cika shi da cream da sprinkling tare da sabo ne.
Suman kirim mai tsami tare da cream da shrimp
Sinadaran:
- kabewa - 1 yanki;
- kwan fitila - 1 sashi;
- shrimp - 150 g;
- broth - 1 l;
- cream - 0,5 abubuwa;
- gishiri, sugar, barkono - dandana;
- man kayan lambu;
- albasarta kore.
Shiri
An yi tsabtace kayan lambu a cikin kayan lambu. A kaifi barkono melenko yanke zuwa, da kuma kore albasarta shred. Mun tsabtace kabewa da kuma yanke nama a cikin manyan cubes, da albasa - ƙananan. Muna motsa kayan lambu a cikin sauya da kuma zuba kaza ko broth kayan lambu. Stew game da minti 20. Shirya, mai laushi kabewa kara da blender a puree, ƙara cream, sugar, gishiri da barkono baƙar fata. Ku kawo miyan a tafasa, ku sanya shrimps, barkono da kuma cin abinci a kan teburin, yafa masa albasarta kore. Miyan tare da prawns da kabewa a shirye!
Cikali mai tsami mai tsami tare da cream a cikin multivark
Sinadaran:
- kabewa - 300 g;
- dankali - 3 inji.
- karas - 1 yanki;
- kwan fitila - 1 sashi;
- cream - 400 ml;
- man shanu - dandana;
- man zaitun.
- gishiri, barkono - dandana.
Shiri
Ka yi la'akari da wani hanyar yadda za a yi kabewa miyan tare da cream. Sabili da haka, na farko mun sa shirin shirin multivark