Fruit parfait ba kome ba ne fiye da 'ya'yan itace mai laushi da kayan lambu. Ƙididdigar 'ya'yan itace a cikin tsararru mara kyau tare da layi na custard ko yogurt. Ba abin ban mamaki ba ne don nau'i-nau'i masu yawa don saka kayan abinci granola ko kwayoyi. Don dafa irin wannan abincin ne kawai kawai, kuma za ku tabbata da shi godiya ga girke-girke.
Fruit parfait da kiwi - girke-girke
Sinadaran:
- kiwi 'ya'yan itace - 3 sassa;
- abarba - 1/3 kwakwalwa.
- gwaya - 1/2 inji mai kwakwalwa.
- kwayoyi ko granola - 1 abu;
- Girkanci yogurt - 1 abu;
- zuma - dandana;
- kwasfa na kwakwa.
Shiri
Kiwi, abarba da gwanda suna tsaftacewa kuma a yanka su cikin cubes daidai. Greek yogurt an gauraye da zuma ko wani mai zaki. A cikin gilashi mai gilashi ko gilashi saka launi na kwayoyi ko granola, daga sama rarraba yogurt mai dadi da kuma 'ya'yan itace. Yi maimaita dukkan layuka har sai mun cika gilashin. Za a iya yayyafa saman kayan kayan zaki tare da yankakken kwayoyi ko zabi a maimakon shavings na kwakwa.
Fruit yoghurt parfait
Sinadaran:
- Yogurt mai ƙananan - 3 abubuwa;
- samfurin vanilla - 2 tsp.
- sugar - 3 tsp.
- banana - 1 yanki;
- inabi (berries) - 1 abu;
- Strawberry - 1 abu;
- masara maras - 1/4 tbsp.
Shiri
A cikin karamin kwano, Mix yogurt, vanilla da sugar har sai sugar granules narke. Yada tudu na yogurt a kasan masu croissants ko gilashi, wanda zai zama kayan zaki. A cikin wani kwano, mun haɗu da ƙwayar strawberries, 'ya'yan inabi da' ya'yan inabi. Yi yalwa da 'ya'yan itace da kuma Berry a kan yogurt kuma sake maimaita sake gina yoghurt. Sanya layin kayan zaki daya a saman ɗayan har sai mun cika nau'in da aka zaɓa. Top tare da kayan zinaren granola ko masara.
Yadda za a shirya 'ya'yan itace parfait?
Sinadaran:
- cuku "Philadelphia " - 250 g;
- madara - 1 1/2 abubuwa;
- vanilla pudding - 100 g;
- Tsuntsaye guba - 1 1/2 abubuwa;
- 'ya'yan itace da berries ta zabi.
Shiri
Don shirya iska mai laushi mai lafiya, muna buƙatar haɗin kirim tare da pudding vanilla, sa'annan ku zuba madara da bulala har sai da santsi. Sugar daga ƙaddar dabbar ya kamata ya isa, amma ku ɗanɗana ku iya ƙara dan zuma ko stevia. Da zarar kashin cuku ya zama kama, haxa shi da tsummaccen tsumma, yana ƙoƙarin haɗuwa kamar yadda ya kamata, don kada ya rasa iska. Yanzu mun shimfiɗa Layer Layer ta hanyar Layer tare da 'ya'yan itatuwa da berries tare da gilashi ko kremanka. Muna bauta wa parfait tare da 'ya'yan itatuwa chilled.