Katyk - mai kyau da mara kyau

Katyk yana daya daga cikin tsoffin tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar ruwan sha na mutanen Asiya ta Tsakiya da Bulgaria. Za a iya cin abinci a matsayin abin sha mai sha, ko hidima a matsayin tushen abin da za a yi amfani da shi. Daga katyk da aka katse a cikin jiki ya bambanta da cewa an shirya shi daga madara mai madara, saboda abin da kitsensa ya fi girma. Ba kamar madara ba, wanda samovkvashivaniya ya samo, katyk - samfur na fermentation, yana buƙatar laƙa. A matsayinka na mulkin, wannan haɗuwa ne da baccillus Bulgaria da streptococci lactic acid.

Yanzu masana'antun abinci sun sanya katyk kyauta, wanda za'a iya saya, idan ana so, a cikin shagon, amma zai fi kyau daga gida katyka fiye da kantin sayar da kayayyaki. Hanyar shirya shi yana da tsawo kuma ba mai sauƙi ba, amma a ƙarshe an shayar da abincin da ya dace.

Amfana da cutar da katyka village

Yin amfani da katyka yana da amfani ga jiki. Na gode wa shiri na musamman kuma yana dauke da bitamin da microorganisms, Katyk yana kama da jiki. Amfani da wannan ruwan yana shafe microflora pathogenic a cikin hanji, inganta metabolism da narkewa, yana rage cholesterol, ƙara yawan ci abinci kuma yana wanke jikin toxin. Mutanen gabas sun tabbatar da cewa wannan abin sha ne saboda yawancin masu yawa, wanda aka samo a cikin wadannan sassa. Katyk za a iya cinye ta da mata masu ciki da kuma iyaye mata masu ciki. Kamar kowane samfurin, katyk yana da wasu contraindications. Kada kayi amfani da wannan samfurin ga mutanen da suke da karba da obese saboda babban abun ciki na mai. Idan mutum yana shan wahalar rashin haƙuri, ya kamata a koya masa likita koyaushe. Zai fi kyau a sami abin sha na halitta, tun da katikan ƙyama zai iya zama haɗari ga jiki da narkewa.