Compote na rhubarb - mafi kyau girke-girke na mai dadi bitamin abin sha

Rumbarb compote yana nufin abincin sha, wanda ba abincin ba ne kawai, amma har ma kayan magani ne. Wannan gonar injin yana dauke da adadin abubuwan da ke amfani da su don taimaka wa jiki a lokacin rani da kuma jimre wa avitaminosis a cikin hunturu, wanda shine dalilin da zai samar da bidiyon mai dadi da m.

Yadda za a dafa tofa daga rhubarb?

A compote sanya daga rhubarb stalks za a iya shirya tare da daban-daban sinadaran. A matsayinka na mai mulki, yana ƙara berries, 'ya'yan itatuwa, zest da yanka na Citrus. Amma, duk abin da ake tarawa a cikin abin sha, abincin da ake dafa shi ne ko da yaushe iri ɗaya: an tsabtace mai tushe, a yanka a cikin guda, dafa shi a cikin ruwa na ruwa na minti 10 kuma sanyaya.

1. Shirye-shiryen compote daga rhubarb ba zai haifar da matsala tare da zaɓin zaɓi na mai tushe ba. Zabi matasa, m cuttings na ja launi.
2. Don cire haushi mai haske, kana buƙatar rike rhubarb cikin ruwa na kimanin sa'o'i 10.
3. Gaba, yana da kyau a gwada wasu rhubarb cikin ruwan zãfi. Don ƙananan yara sun isa tsawon 30 seconds, kuma tsohon yana buƙatar riƙe fiye da minti daya.
4. Ana shayar da kayan da aka lalata a cikin ruwan da aka haƙa, kuma bayan sun fara dafa abinci.

Compote na rhubarb don hunturu - mai sauki girke-girke

Kwancen rhubarb don hunturu yana da matukar muhimmanci, saboda shuka yana da karfi mai tsabtaccen bitamin, wanda za'a iya kiyayewa kafin zuwan sanyi, tare da taimakon canning. Don haka, an shirya rhubarb da aka shirya, an shimfiɗa shi a kan gwangwani kuma cike da syrup, wanda ya biyo baya da tsinkayewa da juyawa.

Sinadaran:

• rhubarb - 600 g;
• ruwa - 1 l;
• sugar - 300 g.

Shiri

1. Yanke rhubarb a cikin guda, gwada minti daya a cikin ruwan zãfi, gishiri kuma yada a kan kwalba.
2. A cikin ruwan zãfi ƙara sukari, dafa don mintuna 5 kuma ku zuba syrup mai zafi cikin kwalba.
3. Rufe kwantena tare da lids kuma bakara da compote daga rhubarb na minti 20, sannan mirgine sama.

Compote na rhubarb da currant

Masu ƙaunar ruwan sha na bitamin za su iya ninka amfanin su ta hanyar shirya compote na rhubarb da baki currant. A hade, waɗannan abubuwa biyu na musamman sun juya cikin bambaran bitamin, suna cika abincin tare da iyakar abincin da ake ginawa, launin ruby ​​mai laushi da dandano mai ban sha'awa, kyakkyawan buɗaɗen ƙishirwa akan kwanaki masu zafi.

Sinadaran:

• rhubarb stalks - 7 kwakwalwa.
• black currant - 150 g;
• sukari - 60 g;
• ruwa - 3 lita.

Shiri

1. Kawo kwasfa, yanke kuma tafasa a cikin ruwa mai dumi don minti 3.
2. Ƙara baki currant, jiƙa na minti 2 kuma cire daga zafi.
3. Compote rauni ta sieve, da kuma shafa berries.
4. Cool da bitamin compote daga rhubarb da currant a dakin da zazzabi.

Compote na rhubarb da strawberry - girke-girke

Compote na rhubarb da strawberries an gane a matsayin mafi mashahuri lokacin rani sha. Akwai hanyoyi da dama don shirya shi, ɗaya daga cikin - tare da farkon caramelization na rhubarb da strawberries. Saboda wannan, musayar kayan musayar juices, aromas kuma samo rubutun roba wanda ke cigaba ko da a cikin aiki mai tsawo.

Sinadaran:

• rhubarb - 400 g;
• Strawberries - 200 g;
• sukari - 250 g;
• ruwan 'ya'yan lemun tsami - 20 ml;
• ruwa - 3 lita.

Shiri

1. Tura da albarkatun rhubarb, cire mai tushe daga bishiyoyi kuma yanke su cikin rabi.
2. Saka cikin sauya, yalwata tare da ruwan 'ya'yan lemun tsami, sukari kuma fitar da' yan mintoci kaɗan, har sai an yarda da sinadaran zuwa ruwan 'ya'yan itace.
3. Ƙara ruwa, dafa abinci na rhubarb da strawberries don minti 3 kuma cire daga zafi.
4. Bayan sanyaya, nau'in.
5. Ku bauta wa tare da yanka na strawberry.

Compote na rhubarb da apples - girke-girke

Compote na rhubarb da apples na dadi dandano, ciyar da bitamin kuma za su yarda da sauƙi na dafa abinci. Bayan haka, duk abin da ya wajaba: tafasa da sinadirai a cikin minti uku kuma dauki lokaci don nacewa. A sakamakon haka, zaku iya jin dadi mai ban sha'awa da kuma m daga rhubarb da apples tare da ƙanshi na zest da vanilla.

Sinadaran:

• rhubarb - 450 g;
• apples - 3 sassa;
• ruwa - 2 l;
• sukari - 60 g;
• vanilla pod - 1/2 inji mai kwakwalwa.
• Lemun tsami - 10 g.

Shiri

1. Rhubarb da apples apples da yanke.
2. Sanya tare da sukari da kwari na vanilla a cikin ruwan zãfi kuma dafa don minti 3.
3. Cire daga farantin, ƙara zakhon lemun tsami kuma ya nace wani abun da ya dace na rhubarb da apples don minti 30.

Compote na rhubarb da orange

Rhubarb compote ne mai girke-girke wanda ya tabbatar da cewa shuka yana dacewa da fadi da kewayon daban-daban. Orange bai zama banda. Its zaki da m iyawa daidai harmonizes tare da sourness na rhubarb, ba da compote a Citrusy sabo. Bugu da ƙari, yana ƙunshe da babbar samuwa na bitamin C, kuma wannan, ba tare da wata shakka ba, yana shafar amfanin sha.

Sinadaran:

• rhubarb - 500 g;
• sukari - 100 g;
• orange - 1 yanki;
• ruwa - 2 lita.

Shiri

1. Peeled rhubarb da orange yanke zuwa guda kuma sanya a cikin ruwan zãfi sugar.
2. Cook da sinadaran na mintina 15.
3. Ƙarsar compote da ta ƙare ta wurin sieve, da kuma orange da rhubarb shafa.
4. Cool a dakin dakuna, bayan haka, canja wuri zuwa firiji.

Ravens compote tare da Mint - girke-girke

Za a iya ƙirar rhubarb da mint a matsayin abin da aka dace a cikin ɗaya daga cikin shaye-shaye masu sha. Kuma duk godiya ga tsire-tsire masu tsire-tsire, da haɗuwa wanda ya zama dandano mai kyau da abun ciki na bitamin, yana samar da tasiri mai dadi da tasiri a jikin jiki duka, wanda yake da mahimmanci a lokacin zafi.

Sinadaran:

• rhubarb - 500 g;
• wani bunch of sabo ne mint - 1 pc.;
• sukari - 150 g;
• ruwa - 3 lita.

Shiri

1. Peeled da sliced ​​rhubarb a cikin wani saucepan da ruwan sanyi, kawo zuwa tafasa, zuba a cikin sukari da kuma dafa na minti 7.
2. Ƙara ganye a cikin mint da sauri cire daga zafi.
3. Rashin jita-jita na rhubarb a karkashin murfin har sai an sanyaya sanyaya.

Compote na rhubarb tare da 'ya'yan itatuwa

A compote na rhubarb da apples dried ne mai kyau madadin ga 'ya'yan itace sabo yanã shã. An dade da sanin cewa ko da ma wannan hanyar ajiya, apples daidai adana dandano, wadataccen abinci mai gina jiki da kuma samfurin da ba za a iya gani ba domin rage cin abinci, wanda tasiri ya kara sau da yawa tare da amfani da rhubarb.

Sinadaran:

• rhubarb - 350 g;
• ruwa - lita 2.5;
• Dullan danyen - 150 g;
• sukari - 120 g.

Shiri

1. Saka 'ya'yan itace da aka tafasa a cikin ruwan zãfi.
2. Bayan minti 3, ƙara sugar da rhubarb.
3. Rufe kuma simmer na minti 10.
4. Dama a dakin zafin jiki har sai an sanyaya gaba daya.

Rhubarb compote - girke-girke ga yara

Kwancen rhubarb don yara shine ainihin nema. Bayan haka, abin sha zai iya ƙishirwa ƙishirwa a lokacin zafi, ƙarfafa jikin yara tare da samfuran abubuwa. Don yin haka, an tsabtace matasa na rhubarb don mintina 15, to sai kuyi ruwa a cikin ruwa na ruwa don kwata na awa daya, sanyaya, tace kuma a yarda ya dandana jariri.

Sinadaran:

• rhubarb mai tushe - 3 sassa;
• ruwa - 1.5 lita;
• sukari - 80 g.

Shiri

1. Kwafa albarkatun rhubarb da kuma jiƙa na mintina 15 a cikin lita 500.
2. Tafasa 1 lita na ruwa, ƙara sugar, rhubarb kuma dafa na mintina 15 a kan zafi kadan.
3. Cool da iri.

Rhubarb compote a cikin wani Multivariate - girke-girke

Bugawa don samun karin abin sha mai yawa kuma mai arziki, zai iya yin compote na rhubarb a cikin multivark. A wannan na'ura na zamani, injin zai kara dandano, zai ji dadin kiyaye lafiyar bitamin da sauƙi mai sauƙi. Ga abin da kake buƙatar rushe mai tushe na tsawon minti 30 a cikin "Tsarin" da kuma amfani da sa'a "Ƙara".

Sinadaran:

• rhubarb - 750 g;
• ruwa 3.5 lita;
• ruwan 'ya'yan lemun tsami - 40 ml;
• lemun tsami kwasfa - 20 g;
• sukari - 120 g.

Shiri

1. Peeled rhubarb mai tushe jiƙa a cikin lita 500 na ruwa tsawon minti 30.
2. Canja wuri zuwa cikin kwano, ƙara ruwan 'ya'yan lemun tsami, zest, sugar da ruwa.
3. Cook a cikin yanayin "miya" tsawon minti 30.
4. Canja zuwa yanayin "Ƙaddamar" don 1 hour.
5. Jira kwantar da hankali, damuwa kuma ku zauna a teburin.