Tahini halva shi ne mafi kyawun irin halva , wanda a cikin yankinmu ya fi tsada fiye da halva mai tsami daga sunflower tsaba kuma yana da wuya a samu, amma yana da kyau a kasashen gabas. Babbar ginin shine nau'in sesame.
Amfani da cutar tahini halva
Da farko, wannan abincin zai iya yin farin ciki har rana. Bugu da ƙari, yana dauke da yawan bitamin da kuma ma'adanai da ake buƙata don jiki, wanda ya dace daidai da wannan samfur.
Amfani na musamman na tahini halva ba zai kawo ba, amma taimako don samun karin fam zai iya, don haka tahini halva na bukatar gyaran.
Amfanin Tahini Halva
Tahini halva yana da babbar amfani ga jiki.
- Yana ƙarfafa tsarin kwayoyin halitta saboda kaddarorin makamashi wanda yake da shi, kuma bitamin B yana ciyar da jijiyoyi.
- Kyakkyawan dandano abubuwan da ke taimakawa wajen bunkasa endorphins, kiwon yanayin.
- Yana da ƙayyadaddun tsari na magungunan magani don dawo da jiki, tashiwar rigakafi da sakewa da fata.
- Dangane da abun da yake da shi mai kyau ya nuna a cikin yaki da anemia. A cikin tahini halva yana dauke da haemoglobin , wanda shine ɓangare na jinin jini. Amma dai rashin adadin wadanda ake kira anemia. Saboda haka, tahini halva yana dauke da baƙin ƙarfe, don haka wajibi ne ga jikin mutum, saboda rashinsa cikin jikin da ke haifar da bayyanar cututtuka.
Idan muka taƙaita kome duka, zamu iya cewa tahini halva yana da kaddarorin da ke amfani da wannan abincin da aka nuna don hadawa a cikin abincin, amma kar ka manta game da ƙuntatawa, saboda girman adadin caloric, wanda shine kimanin 516 kcal.