Cod wata ƙira ce mai mahimmanci tare da ƙananan yadudduka da fararen nama, yana zaune a cikin ruwan sanyi da ruwan gishiri a cikin Arewacin Hemisphere. Kayan ya ƙunshi abubuwa masu amfani, furotin, mai, bitamin da microelements.
Ƙungiyar kwalliya ta haɗa da nau'in nau'in nau'in (ciki har da nau'o'in da aka sani: navaga, sajda, haddock, pollock, blue whiting, da sauransu). Saboda haka, idan ba a samu kwaston ba, to sauƙi ne maye gurbin.
Cod (da sauran kwasfa) hade da kyau da albasarta da karas, shan waɗannan samfurori guda uku a matsayin manyan sinadaran, zaka iya shirya daban-daban.
Cod, stewed a marinade da albasa, karas da tumatir
Sinadaran:
- Kayayyakin kwakwalwa (ana iya fata) - kimanin 600-800 g;
- alkama alkama don cin abinci;
- man kayan lambu don frying;
- karas - 1-2 inji mai kwakwalwa. matsakaicin girman;
- albasa - 1-2 inji mai kwakwalwa.
- tumatir manna - 2-3 tbsp. spoons;
- bay bar - 3-5 inji mai kwakwalwa.
- busassun kayan kayan yaji (black barkono, coriander, cloves);
- gishiri;
- sabon sabo ne (faski, coriander, Basil);
- tafarnuwa tare da cloves 2-3.
Shiri
Mun yanke kwaston yarinya a cikin wani nau'i mai girman gaske don cin abinci. Muna zuba a cikin gari kuma a foda a cikin wani kwanon ruɓaɓɓen frying a bangarorin biyu zuwa wani inuwa na zinariya na ɓawon burodi (yana ɗaukar kimanin minti 5-8, ba lallai ba ne ya kamata a fry "a crunching"). Cire yankunan kifi daga gurasar frying da spatula. A cikin kwanon frying (ko a cikin wannan, amma a wanke a tsabta) mun warke man fetur. Gasa a kan tsaka-tsire mai tsami da yankakken albasa har sai haske na launin ruwan zinari da kuma ƙara karas. Fry, stirring, duk tare da minti 5, to, ku ƙara tumatir manna da ruwa kadan don samun daidaito, kamar ruwan kirim mai tsami. Ƙananan m.
Mun haɗa kome da kome, muyi jigilar guda a cikin wannan marinade kuma ku haɗa su duka, tare da rufe murfin tare da zafi mai zafi tare da kara kayan kayan yaji, wasu lokuta a hankali juya spatula, na minti 15-20. Ku bauta wa tare da ganye, a matsayin ado dace Boiled dankali ko shinkafa. A wannan tasa za ka iya bauta wa tebur mai ruwan inabi ko sanyi vodka, mai zafi mai zafi.
Cikakken daji tare da karas a cikin wani marinade mai haske
Sinadaran:
- fillets na cod - game da 600 g;
- karas - 2 guda;
- man shanu na halitta don lubricating da mold;
- Fresh sabo ne ganye (faski, Dill, coriander, Basil);
- ruwan farin tebur (ko vermouth, sherry) - kimanin 80 ml;
- kayan yaji ya bushe (barkono barkono barkono, coriander tsaba, anise da Fennel, laurel, cloves);
- sugar - about 1 teaspoon;
- Mafarki na madara na halitta - game da minti 30.
Shiri
Peeled karas yanke zuwa kananan gajeren straws. Ba mu tsame ganye ba sosai. Mix kuma yada wannan cakuda a ko'ina a kan kasan ginin mai jujjuya (dole ne a maida shi).
A wannan lokaci muna shirya marinade. A cikin karamin karami muna zafi da ruwan inabi kuma tafasa a cikin kayan yaji da sukari da cream.
Cire murfin daga nau'i tare da kifi-kifi mai gasa da karas da ganye da kuma zuba duk marinade. Gasa ba tare da murfi ba don wani minti 12-15. Muna hidima tare da shinkafa ko dankali, tare da ruwan inabi, caraway vodka ko giya na giya.