Gishiri shine kayan lambu da ke dauke da ruwa mai yawa da kadan. Babban amfani a radish shine babban abun ciki na saltsan ma'adinai, wanda ke taimakawa wajen dacewa da metabolism. Radish yana motsa sakin ruwan 'ya'yan itace da kuma, godiya ga dandano mai kyau, inganta ci. Zai iya zama daban-daban siffofi (zagaye, oblong, m) da launuka (baki, kore, launin toka, fari). Daga shi sau da yawa sukan shirya salads, dandano wanda ya dogara da bambancin da mai dadi da m. A yau za mu yi la'akari da girke-girke don salads shirya daga farin radish.
Salatin da radish da apple
Sinadaran:
- radish - 200 g;
- apples - 200 g;
- man kayan lambu - 50 ml;
- sugar - dandana.
Shiri
Sauke ni, tsaftace shi kuma in sa shi a mintina 15 a cikin ruwan sanyi, saboda karin haushi ya fito daga gare ta. Sa'an nan kuma rubka a kan babban apple da kuma rassan bishiya, ƙara dan sukari don dandana kuma ya cika da man fetur. A m radish salatin shirya!
Salatin radish tare da kokwamba
Sinadaran:
- radish - 300 g;
- sabo ne cucumbers - 100 g;
- man kayan lambu - 50 ml;
- albasa albasa - 100 g;
- ganye na Dill - don ado;
- gishiri - dandana.
Shiri
Mu tsaftace radish kuma muyi rubutun a kan babban ɗan littafin. Ƙara saɓin yanke da kuma albasa yankakken yankakken. Cika salatin da man kayan lambu, gishiri don dandana kuma haɗuwa sosai. Kafin yin hidima, yi ado da dill.
Salatin daga radish da beets
Sinadaran:
- radish - 300 g;
- matasa gwoza - 100 g;
- apple ruwan 'ya'yan itace - 100 ml;
- sugar, zuma - dandana.
Shiri
Nada raina, tsabta da jiƙa na minti 10 a cikin ruwan sanyi. Sa'an nan kuma uku a kan babban grater, tare da peeled beets. Ƙara ruwan 'ya'yan itace apple, haxa da kyau da kakar tare da sukari ko zuma don dandana. An shirya salad radish mai sauƙi!
Salatin farin farin radish tare da cuku
Sinadaran:
- farin radish - 1 yanki;
- cuku na wuya iri - 100 g;
- tafarnuwa - 6 ƙwayoyi;
- mayonnaise - 100 ml;
- ganye - 100 g.
Shiri
Tsaftace kyarkata sosai kuma tsaftace shi. Tafarnuwa ta sa ta cikin garlick. Radish da cuku rubbed a kan babban grater. Ƙara tafarnuwa zuwa gare ta kuma haɗa shi da kyau. Na wanke gashinta, mun bushe shi kuma an yanka shi kananan. Ƙara zuwa salatin, kakar tare da mayonnaise, haɗa da kuma bauta.
Salatin kayan lambu tare da radish
Sinadaran:
- radish - 300 g;
- karas - 100 g;
- albasa - 100 g;
- dankali - 100 g;
- man kayan lambu - 50 ml;
- gishiri, barkono - dandana.
Shiri
Albasa da karas an tsaftace da yankakken albasa a cikin rabin zobba, da karas tare da madauri. Fry su a cikin kayan lambu mai har sai zinariya a kayan lambu man. Dankali a cikin kayan ado, mai sanyi, mai tsabta kuma a yanka a cikin cubes. A cikin gilashin salatin mun haxa gurasar radish, dankali, da albasarta da karas a kan babban kayan aiki. Dukan kayan da aka haɗe da kuma kayan yaji tare da kayan yaji. Muna cika salatin radish tare da dankali tare da man fetur da kuma sayar da shi a teburin.
Salatin da radish da turnips tare da raisins
Sinadaran:
- radish - 300 g;
- turnip - 50 g;
- man kayan lambu - 50 ml;
- zuma - 1 tbsp. cokali;
- raisins - 50 g
- albasa - 50 g.
Shiri
Mu tsaftace radish kuma muyi rubutun a kan babban ɗan littafin. Ana kuma tsabtace maɓalli da kuma yankakken yankakken. Mun tsabtace albasa daga husks kuma a yanka a cikin rabin zobba. Raisins wanke da kuma zuba minti 10 tare da ruwan zãfi. Dukan kayan sinadaran sun haɗu a cikin tasa, aka shayar da zuma da kuma kayan ado tare da man fetur.
Salatin radish tare da masara
Sinadaran:
- radish - 300 g;
- albasa ja - 100 g;
- gwangwani gwangwani - 100 g;
- apple cider vinegar - 30 ml;
- man kayan lambu - 50 ml.
Shiri
Saurare uku a kan kayan daji, a yanka albasa a cikin rabin zobba, kuma jefa masara cikin colander. Mun sanya komai a cikin wani salatin, ƙara vinegar, man fetur da kuma haɗuwa sosai.