Beetroot - girke-girke don sanyi ko zafi na farko, tare da halaye daban-daban da kuma hanya daban-daban na dafa abinci. Idan an yi amfani da farko a cikin nau'i mai sanyaya, to, ƙarshen ya nuna alamun dandanoran su kawai lokacin da aka ciyar da zafi daga zafi.
Yadda za a dafa miya gishiri?
Miya beetroot yana da nau'o'in iri da kuma fasahar kayan aiki guda biyu. Abinda kawai aka saba amfani da shi don ƙirƙirar kowane tasa shine gwoza, sauran sauran sunadaran.
- Ana iya shirya wani sanyi daga cikin tanda a kan gwoza broth, kefir, kvass ko ruwa.
- An wanke dafa abinci ko kuma kayan shafa mai sauƙi a cikin cubes kuma an kara da su tare da gyaran ruwa, kwai mai yayyafi da kirim mai tsami.
- Ana dafa shi a kan wani ruwan sha mai yalwaci ko ruwa, inda aka kara kayan lambu da kayan salted da kuma dafa tare tare da ƙari da kayan yaji da kayan yaji.
Cold beetroot - classic girke-girke
Cold beetroot a kan fasaha na al'ada an shirya a kan gwoza broth, wanda aka kara dandana kvass ko kokwamba brine. A matsayin mai yayyafi, kara da tasa a lokacin bauta, zai iya kasancewa hade da dill da faski ko wuri mafi kyau na mint, cilantro, basil.
Sinadaran:
- gwoza - 3 inji.
- Fresh cucumbers - 2 inji mai kwakwalwa.
- dankali - 2 guda;
- albasa koreya - 1 bunch;
- lemun tsami - 1 yanki;
- gishiri, sukari, kirim mai tsami da ganye.
Shiri
- Ana tsabtace beets kuma a cikin ruwa, ƙara ruwan 'ya'yan lemun tsami da sukari, sanyi.
- Kayan lambu a yanka a cikin tube, koma cikin broth, sanyaya.
- Add sliced, Boiled Boiled a cikin uniform, cucumbers, ƙasa tare da albasarta kore.
- Beetroot sanyi - wani girke-girke da na bukatar a shirye-yi tasa tare da Boiled kwai, kirim mai tsami da kuma ganye.
Hot beetroot - girke-girke
Beetroot, girke-girke wanda za a gabatar da shi, wanda ya bambanta da sanyi, ana yi jita-jita da zafi, amma, kamar yadda ya rigaya, an kara su da kwai mai yayyafi, kirim mai tsami da ganye idan an so. Ana iya dafa tasa kuma ba tare da ƙarin dankali da karas ba, yayin da kara yawan adadin gwoza.
Sinadaran:
- gwoza - 3 inji.
- dankali - 4 inji mai kwakwalwa.
- karas da albasa - 1 pc.;
- tumatir manna - 2 tbsp. spoons;
- broth - 2.5 lita;
- sukari da vinegar - 0.5 teaspoons kowane;
- qwai Boiled - 2 guda;
- man fetur - 50 ml;
- gishiri, barkono, laurel, kirim mai tsami, ganye.
Shiri
- An goge broth don mintina 15.
- Soya albasa da karas, ƙara beetroot bambaro.
- Bayan gwaninta da beets ƙara tumatir, sukari, vinegar, zuba a cikin wani ɗan ƙaramin broth kuma ƙara yawan minti 10.
- Canja wurin abun ciki na greasing pan a cikin saucepan, kakar abinci, tafasa na mintina 15.
- Ku bauta wa zafi mai gishiri mai zafi da kirim mai tsami, ganye, qwai.
Classic beetroot kamar yadda a cikin kindergarten - girke-girke
Gishiri shine mafi amfani, haske da kuma abincin abin da ake ci a cikin makarantar sana'a. 'Ya'yan' ya'yan itacen Beetroot an riga an dafa shi gaba ɗaya, kuma kafin a kara da kwanon rufi a cikin tube ko kuma ta wuce ta cikin babban kayan aiki. Abin kirim mai tsami a cikin wannan yanayin ana kara da minti kadan kafin karshen dafa abinci mai zafi.
Sinadaran:
- gwoza - 2 inji mai kwakwalwa.
- dankali - 3 inji.
- karas da albasa - 1 pc.;
- ruwa - 1.5 lita;
- man fetur - 20 ml;
- gishiri, barkono Peas, laurel, kirim mai tsami.
Shiri
- Ana wanke beets, Boiled, tsabtace, yankakken.
- Yi tafiya a kan albasar mai da karas, a cikin ruwan zãfi da dankali.
- Bayan minti 10, sukan jefa beets, kayan yaji, kayan yaji.
- Kammala shirye-shirye na miya gishiri ta ƙara kirim mai tsami.
Recipe ga zafi beetroot miya tare da kaza
Idan akwai sha'awar samun mafi yawan abincin nama, tamanin dafa abinci tare da kaza ya dace don magance matsala ta hanya mafi kyau. Ƙwajin ƙwaƙwalwa zai samar da abincin da ake bukata da kuma saturation, amma zai ci gaba da rage adadin abincin abincin. A zahiri, ana amfani da tanda ta hanyar bauta tare da qwai mai qwai.
Sinadaran:
- kaza - 500 g;
- gwoza - 3 inji.
- dankali - 400 g;
- karas - 1 yanki;
- albasa - 2 guda;
- tafarnuwa - 2 hakora;
- ruwa - lita 2.5;
- tumatir manna - 30 g;
- man fetur - 20 ml;
- gishiri, barkono, laurel, kore albasa, vinegar da kirim mai tsami.
Shiri
- Gasa kaza, tafasa tare da albasa da dukan bishiyoyi.
- Ana fitar da beets, kara da shi, soyayyen da vinegar, tumatir manna da tafarnuwa.
- Ƙara zuwa albasa mai gauraya da gishiri, dankali, da kuma bayan minti 15 na dafa gurasa gishiri.
- Sabo da kaji tare da kaza, tafasa don minti 5, tare da kayan albasa da kirim mai tsami.
Beetroot da wake
Naman nama mai naman ganyayyaki ba shine ƙasa mai dadi ba, mai gina jiki da gina jiki fiye da nau'in nama, idan an dafa shi da ƙara da wake. A lokacin da suke dafa abinci, an yi su da sauƙi, sau da yawa canza ruwa, sa'an nan kuma saima har sai dafa shi, kafin a hada da sauran sinadaran a cikin kwanon rufi.
Sinadaran:
- wake - gilashin 1;
- gwoza - 2 inji mai kwakwalwa.
- dankali - 3 inji.
- karas da albasa - 1 yanki;
- tafarnuwa - 2 hakora;
- ruwa - lita 2.5;
- lemun tsami - 0,5 guda;
- man fetur - 20 ml;
- gishiri, barkono, laurel, Provencal ganye da coriander.
Shiri
- A cikin ruwan zãfi tare da wake wake, ƙara yankakken dankali.
- Shige albasa a man fetur, karas, beets, yada zuwa cikin kwanon rufi.
- Yankakken tsire-tsire gishiri da ganye, ganye, lemun tsami, cilantro, gishiri da barkono, tafasa don minti 10.
Beetroot miya tare da naman sa - girke-girke
A beetroot tare da nama shi ne mafi arziki da kuma aromatic, idan kun weld shi bisa ga wadannan samuwa girke-girke. A matsayin naman nama ga broth, an yi amfani da ƙuƙwalwar nama ko hamsin a nan, wanda aka yanke a cikin yankakken nama kuma an rufe shi har sai an shirya tare da dukkan kwan fitila.
Sinadaran:
- naman sa - 400 g;
- gwoza - 2 inji mai kwakwalwa.
- dankali - 3 inji.
- karas da albasa - 150 g;
- tumatir manna da vinegar - 2 tbsp. spoons;
- ruwa - lita 2.5;
- sukari - 10 g;
- man fetur - 20 ml;
- gishiri, barkono, laurel, spring da albasarta da kirim mai tsami.
Shiri
- Tafasa naman sa yankakken a cikin ruwa tare da kwan fitila.
- Yarda da dankali, dafa na mintina 15.
- Kashe albarkatun man, karas, grated beetroot.
- Ƙara manna, vinegar, sugar, kadan broth kuma sanya shi a kan 15-20 minti.
- Canja wurin abun ciki na kwanon rufi a cikin wani saucepan.
- Kayan yaji tare da naman sa, dafa don mintuna 5, ya yi aiki tare da albasarta kore da kirim mai tsami.
Beetroot miya tare da naman alade
Ba abin da ya fi dadi kuma mafi mawuyacin hali shine beetroot a kan naman broth tare da naman alade. Ya dace a matsayin ɓangaren litattafan almara, sliced, da nama a kasusuwa, wanda a baya an yi launin ruwan kasa a cikin man fetur. Ana ƙara qwai qwai a kowane launi a lokacin da aka yi aiki ko a jefa a cikin wani sauya a karshen dafa abinci.
Sinadaran:
- naman alade - 400 g;
- gwoza - 2 inji mai kwakwalwa.
- dankali - 3 inji.
- karas da albasa - 2 inji mai kwakwalwa.
- man fetur - 20 ml;
- qwai - 2 guda;
- gishiri, barkono, laurel.
Shiri
- Tafasa naman alade har sai an shirya.
- Ƙara dankali, dafa don minti 10.
- Gasa albasa a man fetur da karas an canja shi zuwa miya tare da Boiled daban da yankakken beets.
- Yanke zafi, tafasa don minti 10-15, yayi aiki tare da kirim mai tsami da kuma qwai qwai.
Beetroot miyan tare da sauerkraut
Cikakken gurasa mai zafi da kabeji zai zama borscht, amma yanayin sanyi na abinci zai zama abin ban mamaki, abin da zai iya mamakin abin dandano mai ban sha'awa da jituwa mai kyau. Yi farin ciki da sauƙi na girke-girke, wanda, idan ana so, za a iya kara da shi da sabo ne da albasarta.
Sinadaran:
- sauerkraut - 400 g;
- gwoza - 2 inji mai kwakwalwa.
- lemun tsami - 2 guda;
- tafarnuwa - 2 hakora;
- qwai - 2 guda;
- gishiri, mustard, ganye, kirim mai tsami.
Shiri
- Tafasa da beets, sanyi, grate, koma zuwa kwanon rufi.
- Ƙara ruwan 'ya'yan itace da lemons, gishiri, tafarnuwa, bada izinin tafasa, cire daga zafi, sanyi da sanyi.
- A lokacin bauta, sanya kabeji a cikin kwano, zuba a gwoza broth tare da beets, kakar tare da ganye, kirim mai tsami, mustard.
Beetroot miyan tare da cucumbers pickled
Za a gabatar da wani girke-girke na dadi-dadi a baya. Sakamakon wannan yanayin sanyi na abinci shine saboda ƙari na kayan lambu sliced salted kokwamba da radish, kuma a cikin gishiri broth, sabon sabo ne da kuma jan giya vinegar. Bugu da ƙari, yana da dadi don haɗakar kirim mai tsami don yin amfani da tasa tare da horseradish da aka shirya.
Sinadaran:
- salted da sabo ne cucumbers - 100 g;
- gwoza - 2 inji mai kwakwalwa.
- radish - 4-5 guda;
- gwoza sabo - 100-150 ml;
- albasa koreya - 1 bunch;
- qwai - 2 guda;
- jan giya vinegar - 70 ml;
- gishiri, sukari, kirim mai tsami, horseradish, ganye.
Shiri
- Tafasa da beets.
- Add to broth vinegar, gwoza sabo ne, sukari, gishiri.
- Beets, kamar qwai qwai da cucumbers, a yanka a cikin cubes.
- Ƙara wa kayan lambu wani bakin ciki mai zafi radish, kore albasa da ganye.
- Beetroot sanyi ne mai girke-girke da na bukatar na lokaci daya hidima na kayan lambu kayan tare da gwoza broth, kirim mai tsami da horseradish.
Beetroot miyan da meatballs
Duk wani girke-girke don zafi gishiriro da nama zai iya canzawa ta hanyar shirya wani tasa da meatballs. Albasa a cikin mince an kara albarkatu ne ko kuma an riga an fried a cikin man har sai da zinariya, wanda da ɗan taushi da dandano daga cikin samfurori. Bugu da ƙari, karas a cikin zafi, zaka iya ƙara wasu tushen: seleri, faski, parsnip.
Sinadaran:
- abincin naman - 250 g;
- gwoza - 2 inji mai kwakwalwa.
- karas - 1 yanki;
- albasa - 2 guda;
- man fetur - 20 ml;
- kwai - 1 yanki;
- gari - 50 g;
- gishiri, barkono, laurel.
Shiri
- Tafasa da beets, cire daga broth, grate.
- An haxa nama nama tare da albasa yankakken, kara gari, gishiri, barkono da kwai.
- Nau'in nama, aika zuwa wani kwanon rufi tare da tafasa.
- Ƙara albasa da soyayyen albasa da karas, kakar, dafa na minti 20.
- A ƙarshen dafa abinci, ƙara gishiri.
- Beetroot, girke-girke wanda aka cika da meatballs, yana buƙatar yin rajista a yanayin zafi.
Beetroot miya tare da namomin kaza - girke-girke
Ƙarin ƙanshi da wadataccen kayan kirki sun samo ta da gishiri tare da namomin kaza , musamman ma idan ka kara sunaye, yatsun, bishiyoyi bishiyoyi ko sauran mazaunan gandun daji. Idan babu dace da namomin kaza, wanda kafin alamomin alamar zafi ya kamata a yankakken. Dabarar wannan girke-girke ne mai sauki kuma za a iya yi ta kowa da kowa.
Sinadaran:
- namomin kaza - 150 g;
- gwoza - 2 inji mai kwakwalwa.
- karas da albasa - 1 pc.;
- tumatir - 2 inji.
- dankali - 3 inji.
- tafarnuwa - 2 hakora;
- broth - 1.5-2 l;
- gishiri, barkono, laurel, ganye.
Shiri
- A cikin tafasa broth sa beets, karas, da albasarta da dankalin turawa cubes.
- Ƙara namomin kaza, grated tumatir, kayan yaji da kayan yaji, dafa da tasa na minti 5.
- Ku jefa a cikin kwanon rufi, tafarnuwa, ba da zafi don zuwa.
Beetroot a cikin multivariate
An dafa shi da nama mai cin nama da nama tare da nama a cikin mahallin na farko. Don abincin abinci, za ka iya ɗaukar filletin kaza, kuma abincin da zai fi dacewa kuma mai gina jiki zai kasance tare da naman alade. Za su buƙaci a sa su a cikin kwano tare da kayan lambu kuma su yi fure a gaba akan shirin "Baking" ko "Frying".
Sinadaran:
- filletin kaza - 450 g;
- gwoza - 2 inji mai kwakwalwa.
- karas da albasa - 1 pc.;
- dankali - 3 inji.
- man fetur - 20 ml;
- ruwan tumatir - 250 ml;
- tafarnuwa - 2 hakora;
- gishiri, barkono, laurel.
Shiri
- Rub da beets da karas, sanya a cikin kwano na mai tare da albasa.
- Ƙara "Baking" na minti 30, dafa tare da rufe murfin.
- Bayan minti 15, zuba ruwan tumatir.
- Bayan sigina ya jefa dankali, nama, zuba dukan ruwan tafasa.
- Ci gaba da dafa abinci a cikin yanayin "Gyara" ko "Tsarin" don 1.5 hours.
- Season da yi jita-jita, ƙara tafarnuwa, ganye, ba da damar dagewa kan "warming up".