Buckwheat porridge a kan madara a cikin wani multivarquet ne tasa, da dandano abin da ya saba da kowa daga yaro. Tare da taimakon fasahar zamani, ya zama mai sauƙi don dafa abinci, yayin buckwheat buckwheat yana dafa abinci sosai, kuma abincin ya fito sosai.
Buckwheat tare da madara - mai kyau da mummuna
Masu gina jiki ba su daina jayayya kan batun, cutarwa ko amfani buckwheat porridge tare da madara. Wannan tudun yana samuwa a cikin menu na yara tun daga lokacin da ya fara, ana amfani da su a kindergartens da sanatoriums.
- Buckwheat tare da madara ne mai amfani, abin da aka sani ga mutane da dama, saboda yana da kyakkyawan zaɓi don karin kumallo, saboda gaskiyar cewa ba babban calori ba ce, amma ƙwaƙƙwaccen tasa.
- Milk buckwheat porridge ne mai kyau tushen B bitamin, potassium, alli, magnesium.
- Mai tsofaffin buckwheat porridge, dafa shi a kan madara a cikin wani sauye-sauye, zai iya yin mummunan cutar fiye da kyau saboda tare da tsufa, ƙarfin jiki na lactose, wadda take cikin madara, sau da yawa ragewa.
- Buckwheat porridge tare da madara baza'a iya amfani dasu da mutanen da ke rashin lafiyar madara ba.
- Buckwheat abu ne mai arzikin ƙarfe, don haka zazzaɓin ƙwayoyi daga madara zai iya zamawa.
Yadda za a dafa buckwheat porridge a madara?
Akwai zaɓuɓɓuka daban-daban don dafa madarar madara. Buckwheat, alal misali, za a iya bube shi daban har sai an dafa shi, sa'an nan kuma tsoma shi da madara. Amma tsofaffi masu kwarewa sun san cewa abincin, wanda aka dafa a kan madara, ya fi jin daɗi. Idan zaka yi amfani da madara mai kiɗa, ana bada shawara don tsarke shi da ruwa kadan.
Sinadaran:
- Buckwheat groats - 1 da yawa;
- madara - 3 nau'i-nau'i-nau'i;
- ruwa - ½ nau'i-kala;
- gishiri - tsunkule.
Shiri
- A wanke gangar an zuba a cikin kwano.
- Zuba madara da ruwa.
- Sun saita yanayin "Milk porridge" kuma bayan siginar buckwheat akan madara a cikin multivarquet zai kasance a shirye.
Yadda za a dafa buckwheat kan madara ga yaro?
Buckwheat porridge a cikin madara ga yaro ba kawai dadi da kuma gina jiki, amma kuma da amfani da gaske. Musamman ma yana damu da abincin, wanda aka yi da ba shi da soyayyen, wanda ake kira "kore" buckwheat . An yi imanin cewa yana dauke da bitamin da kuma na gina jiki fiye da yadda aka yi amfani da fashi. Milk don dafa abinci ga yara yafi kyau don tsarma tare da ruwa a cikin kashi 1: 1.
Sinadaran:
- buckwheat gurasa - ½ kofin;
- madara - 1 gilashi;
- ruwa - gilashin 1;
- sugar, gishiri - dandana.
Shiri
- An cire wankewar da aka cire da kuma cire daga datti a cikin akwati.
- Zuba a cikin madara, diluted a cikin rabin tare da ruwa.
- Saita yanayin "Milk porridge" kuma bar har sai siginar ya ji, yana sanar da ƙarshen shirin.
- Lokacin da aka shirya buckwheat porridge tare da madara a cikin multivarquet, an ƙara gishiri da sukari don dandana, kuma ga yaron da zaka iya yi ba tare da su ba.
Yadda za a dafa ruwa buckwheat porridge a madara?
Buckwheat porridge a kan madara ya fi dacewa don dafa a cikin multivark fiye da a kan kuka. A wannan yanayin, babu buƙatar sarrafa tsarin, saboda tsoron cewa madara zai "gudu." Idan kana so ka yi buckwheat a cikin abincin da aka juya ya fadible, kana buƙatar yin amfani kawai da madara. Idan kana son masara ya zama mafi kyau mafi kyau da kyau, an bada shawara don tsoma madara da ruwa.
Sinadaran:
- buckwheat - gilashin 1;
- madara - 3 tabarau;
- ruwa - kofuna waɗanda 2;
- man shanu 82.5% - 40 g;
- sugar - 2 tbsp. spoons;
- gishiri.
Shiri
- An shirya croup a cikin kwano.
- Zuba gishiri, sukari, nan da nan saka man.
- Zuba cikin madara, ruwa da dafa a cikin yanayin "Kasha".
- A ƙarshen shirin, buran buckwheat akan madara zai kasance a shirye.
Porridge da aka yi daga buckwheat a madara
Buckwheat ba kome ba ne fiye da cikakkun kernels buckwheat. Idan aka kwatanta da dukan hatsi da kewayon yana da kyau a cikin tukunya, sabili da haka alamar yana fitowa da sauƙi. Daga cikin alamomin da aka nuna da yawa, alamar za ta bar ta da kyau. Idan kana so ka sami karin ruwa, kana buƙatar ƙara yawan madara ko ruwa.
Sinadaran:
- buckwheat watsa - 1 kofin;
- sugar - 1 tbsp. cokali;
- madara - kofuna waɗanda 2;
- ruwan sha mai tsabta - 100 ml;
- raisins - 30 g;
- gishiri - tsunkule.
Shiri
- Buckwheat wanke sosai.
- Aika croup zuwa kwano, ƙara raisins, sugar, zuba a madara da kuma dafa a cikin "Milk porridge" yanayin.
- Bayan minti 40, ƙuƙumi daga buckwheat akan madara zai kasance a shirye.
Sweet buckwheat porridge a madara
Buckwheat tare da madara da sukari yana da magani mai dadi da kuma dadi. Idan kuna so, za ku iya ƙara raisins zuwa gare shi, amma yana da muhimmanci a tuna idan kun shirya yin dafa alade a lokacin da aka fara jinkirta, 'ya'yan itace mai ban sha'awa ne mafi alhẽri kada su yi amfani da su, saboda su, madara zai iya shawo. Lokacin amfani da ƙayyadadden samfurori na samfurori, ƙwaƙwalwar ajiya za ta sami asiri.
Sinadaran:
- buckwheat - gilashin 1;
- ruwa - gilashin 1;
- madara - kofuna waɗanda 2;
- sugar granulated - 3 tbsp. spoons;
- man shanu - 1 tbsp. cokali;
- raisins - 50 g;
- gishiri.
Shiri
- An wanke croup a cikin wani sauye-sauye, ƙara sugar, raisins, tsuntsaye na gishiri, da man shanu.
- Zuba cikin madara da ruwa.
- A cikin yanayin "Milk porridge", dafa har sai siginar, bayan da na'urar ba ta buƙatar rushewa, bari dadi mai dadi a cikin madara don karin minti 5 akan "dumi".
Buckwheat tare da madara da banana
Sweet buckwheat tare da madara zai kasance ko da tastier, idan aka dafa shi tare da adadin 'ya'yan itace. Musamman ma dadi da m shi ne alade tare da Bugu da kari na banana. Don abincin baby, yana da kyau a yi amfani da hatsi ba tare da gurasa ba, har ma ya yi sauri, kuma yana amfana da jiki sosai. Banana ita ce samfur mai mahimmanci, magani mai zafi na tsawon lokaci bata buƙatarta, sabili da haka ya kamata a kara da shi zuwa ga abincin da aka gama.
Sinadaran:
- buckwheat - 1 maƙasanci;
- cikakke banana - 1 yanki;
- madara - 1 muni;
- shan ruwa - 3 multistans;
- sugar, gishiri, man shanu - dandana.
Shiri
- An rarraba tsire-tsire, wanke da kuma zuba a cikin kwano na na'urar, zuba ruwa da madara.
- A cikin "Buckwheat" yanayin, dafa har sai da alama.
- Ƙara banana mai daɗi, sanya sukari, gishiri don dandana, zuba mai madara mai zafi.
- A "Warm-up" tsayawa na minti 10-15.
Porridge daga flakes a cikin madara
Buckwheat porridge a kan madarar ganyayyaki kyauta ce mai kyau na dadi ga waɗanda ba su yarda da madara maras nama ba. A wannan yanayin, lokacin da kuka dafa ba amfani da kernels na hatsi ba, amma buckwheat flakes. Haɗarsu kuma ita ce cewa an shirya su da sauri, kuma duk dukiyar da ake amfani da su suna kiyaye su.
Sinadaran:
- madara goat - 250 ml;
- Boiled ruwa - 350 ml;
- Buckwheat flakes - 200 g;
- sugar - dandana.
Shiri
- A cikin wani kwano multivarki zuba ruwan zãfi da zafi Boiled goat madara.
- Zuba furancin buckwheat , sukari, gishiri don dandana kuma a yanayin "Kasha", dafa don minti 10.
Buckwheat porridge da kabewa kan madara
Buckwheat a kan madara a cikin multivark, da girke-girke abin da aka gabatar a kasa, an shirya tare da Bugu da kari na irin wannan amfani da samfur a matsayin kabewa. Ana iya yanke shi cikin kananan cubes, ko za ku iya gode shi. Yanayin na ƙarshe yana da mahimmanci lokacin da yaro ba ya son launin orange a cikin ƙuƙarar ƙura.
Sinadaran:
- Buckwheat groats ba gasashe - 1 kofin;
- kabewa - 200 g;
- madara - 4 tabarau;
- man shanu - 30 g;
- gishiri - wani tsunkule;
- zuma - 1 tbsp. cokali.
Shiri
- A wanke buckwheat kuma saka shi a cikin kwano, ƙara kabeji a cikin kananan cubes.
- Ƙara madara, gishiri da kuma a cikin "Kasha" yanayin, dafa tsawon minti 30.
- Add da zuma zuwa shirye dan kadan gruel porridge kuma bauta.
Buckwheat porridge a kan kwakwa madara
Buckwheat porridge a madara, wanda aka samo shi a ƙasa, wanda ya dace da wadanda ke fama da lafiyar sunadaran madara. Wannan zai yiwu saboda gaskiyar cewa a cikin wannan yanayin ba ƙwararriya ba ne, amma ƙari ga madara da yawa. Yana da dandano mai dadi, kuma abincin da aka dafa akan shi zai fita sosai.
Sinadaran:
- buckwheat - gilashin 1;
- kwakwacin kwakwa - 1.5 kofuna waɗanda;
- ruwa - gilashin 1;
- ƙasa kirfa - 1/3 tsp;
- gishiri - wani tsunkule;
- zuma - 1 tbsp. cokali.
Shiri
- A cikin ƙarfin multivarochnoy zuba rumped rump, ƙara kwakwa madara, gishiri da kuma a cikin yanayin "porridge" an shirya kafin sigina.
- Yayin da ake shirya burodin buckwheat a kan madara a cikin launi, ya sanya shi a kan faranti, yayyafa da kirfa kuma ƙara zuma ta dandana don dandana.
Porridge buckwheat viscous kan madara
Porridge daga buckwheat gari a kan madara an dafa shi sosai da sauri. Buckwheat gari za ka iya saya shirye-shirye ko yin amfani da grinded a cikin wani kofi grinder. Abu mai mahimmanci - a cikin shirye-shiryen wannan farfajiyar, ba buƙatar ka bar, amma ka hada da abin da ke ciki na tuddai, don kada gari ya fito tare da lumps, kuma abincin ya zama mai ciwo.
Sinadaran:
- ruwa - 150 ml;
- madara - 150 ml;
- gari buckwheat - 3 tbsp. spoons.
Shiri
- Zuba ruwa da madara zuwa cikin kwano na multivarkers.
- A cikin yanayin dafa abinci na tururi, kawo zuwa tafasa.
- Canja na'urar zuwa "Cunkushe" kuma a hankali zubar da gari buckwheat, yana motsawa kullum.
- Minti bayan 3-4 buckwheat porridge daga gari a kan madara a multivarquet za su kasance a shirye.
Buckwheat porridge da madara da apples
Buckwheat tare da madara da zuma tare da apples ne ainihin bi da, wanda ba kawai dadi, amma kuma da amfani. A nufin, lokacin bauta wa tasa, za ka iya yin hawaye tare da kirfaran kirfa. Dole ne a kara wajaba ga ƙwaƙwalwar ƙwaƙwalwa a lokacin da ta sanyaya dan kadan, don haka mai zaki ba zai rasa dukiyar da ke da amfani ba.
Sinadaran:
- buckwheat groats - 8 tbsp. spoons;
- apple - 1 yanki;
- madara - 400 ml;
- ruwa 100 ml;
- zuma dandana.
Shiri
- Shirye-shiryen buckwheat porridge a madara fara da gaskiyar cewa wanke da wanke buckwheat an sanya a cikin kwano, zuba a ruwa da madara.
- A cikin yanayin "madara madara" shirya rabin sa'a.
- Sa'an nan kuma an buɗe kayan aiki, ana yanka apples a cikin cubes kuma an dafa shi har sai sigina.
- Ƙara zuma ga ƙoshi.