Gaskiyar cewa kifin kifi yana da amfani ba ma a tattauna ba. Haɗa shi a cikin menu ana bada shawarar akalla sau da yawa a mako, kuma mafi kyau - kowace rana. Amma wani lokacin ba na so in damu da dafa shi. A wannan akwati codin a cikin multivark zai zama kyakkyawan abincin abincin dare. Kusan dukkan masu taimakawa gida za su yi maka.
A girke-girke don kwasfa dafa tare da prunes a cikin multivariate
Sinadaran:
- cod (fillets) - 700 g;
- tumatir a ruwan 'ya'yan itace - 5 inji.
- prunes (ba tare da rami) - 100 g;
- albasa - 1 yanki;
- apple vinegar - 1 tbsp. cokali;
- man kayan lambu - 2 tbsp. spoons;
- Rosemary - 2 rassan;
- ruwa - 1/2;
- gishiri, barkono baƙar fata - dandana.
Shiri
Tresku ya lalace kuma ya yanke shi. An tumɓir da tumatir a cikin wani buri har sai an shafe shi. Ganyayyun albasa da aka yankakke suna soyayye a cikin wani nau'i mai yawa a cikin yanayin "yin burodi" don nuna gaskiya, zuba vinegar da kuma sata don rabin minti daya. Sa'an nan kuma sa fitar da kwakwalwa a cikin multivark, zuba tumatir a saman, ƙara finely yankakken prunes da rosemary twigs. Solim, barkono. Muna rufe murfi da rabin sa'a a kan yanayin "Cire".
Cod yi gasa a cikin mai yawa
Sinadaran:
- kwamin - 650 g;
- albasa - 1 yanki;
- Parmesan (grated) - 1 tbsp. cokali;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali;
- almonds - 10 guda;
- Dill - 3 rassan;
- faski - rassan 4;
- man shanu - 1 tbsp. cokali;
- mayonnaise - 50 g;
- gishiri, barkono baƙar fata - dandana.
Shiri
A cikin yanayin "Baking" a man shanu, ƙwanƙwasa albasa da albasarta. Mun yada kwasfa na kwasfa daga sama. Solim, barkono. Bambanta daban-daban tare da lemun tsami ruwan 'ya'yan itace, mayonnaise da yankakken yankakken finely. Mun rufe wannan taro tare da kifaye. Rufe murfin kuma tsaya tsawon sa'a daya a kan yanayin "Cunkushewa," bayan ya sauya zuwa "Baking" kuma bar kifin ya yi ruwan kasa don minti 20. A lokacin yin hidima, kwakwalwan da aka yayyafa shi da almond crumbs.
Cod da kayan lambu a cikin multivark
Sinadaran:
- cod - 1 yanki;
- albasa - 1 yanki;
- karas - 3 guda;
- tumatir manna - 3 tbsp. spoons;
- sunflower man - 4 tbsp. spoons;
- gishiri, barkono baƙar fata - dandana.
Shiri
A cikin kofin multivarka zuba man fetur da kuma fry finely yankakken albasa a yanayin "yin burodi" zuwa nuna gaskiya. Sa'an nan kuma ƙara karas a cikin babban kayan lambu, bayan minti 10 - tumatir manna. Muna ƙara ɗaya bisa uku na gilashin ruwa. Solim, barkono. Stew kayan lambu na 5 da minti. Bayan rabi na gasa yada a kan farantin. Sauran a cikin nau'in jujjuyawan da aka samo daga sama, a cikin takarda daya, sanya sliced fille a cikin kananan guda. Muna rufe kifin da kayan lambu. Muna ƙara ruwa zuwa wannan mataki kuma kunna yanayin "Ƙaddamar" don sa'a ɗaya. Garnish mafi kyaun shirya tare da dankali mai dankali ko shinkafa mai crumbly.
Cod ya soyayye a cikin mai yawa
Sinadaran:
- cod fillet - 800 g;
- cream (mai ciki ba kasa da 30%) - 1/2 st;
- kirim mai tsami - 4 tbsp. spoons;
- mozzarella cuku - 100 g;
- Dill - 1 guntu;
- mustard - 1 teaspoon;
- man shanu - 10 g;
- gishiri, barkono - dandana.
Shiri
Muna lubban tasa na man fetur. A saman sanya salted da kuma ƙaddara guda kifaye. Tresku ba za a iya kare shi ba kafin a dafa shi a cikin wani abu mai yawa. A wannan yanayin, ana ƙara lokacin dafa abinci ta minti 10.
Mix a cikin cakulan cakuda, kirim mai tsami da cream. Add mustard da yankakken ganye, mun cika wannan miya da kifi. Kunna yanayin "Baking" kuma toya shi har launin ruwan kasa. Cod production a cikin multivark daukan kawai minti 30.
Cod a cikin tsare a multivark
Sinadaran:
- cod fillet - 200 g;
- dankali - 2 guda;
- man shanu - 20 g;
- lemun tsami - 3 yanka;
- a cakuda ciyawa Provan - 1/2 tsp;
- Dill (bushe) -1/2 tsp.
- tafarnuwa (bushe) -1/2 tsp.
- gishiri, barkono baƙar fata - dandana.
Shiri
Muna kwasfa da dankali, a yanka a cikin bariki. Gishiri, barkono, gauraye da dill din da tafarnuwa. Cika da ruwa a cikin damar multivarker don yanayin "Steamer". Cod fillets an yanke portionwise. Kifi a kan wannan girke-girke za a nannade cikin tsare, don yin shi mafi m kuma kada rasa ƙanshin kayan yaji. Crack gishiri, yafa masa Provencal ganye. Kar ka manta don ƙara yankakken lemun tsami. Mun sanya kifaye a cikin sutura a saman dankali kuma kunna multivark na rabin sa'a. Lokacin bauta, dankali za a iya yayyafa shi da man zaitun.