Salatin da squid da kabeji

Salads ba ka damar saki kyawawan 'yanci. Sabbin haɗuwa, wadanda suka ƙirƙira ta gidaje da kuma dafa, an canza su cikin kayan kayan dadi. Daya daga cikin sabbin salads, wanda zamu yi magana akan wannan labarin, ya bambanta ba kawai a dandano mai ban sha'awa ba, amma har ma a cikin ƙananan calories.

Salatin da Pekinese kabeji da squid

Sinadaran:

Shiri

Ana kwantar da gawarwaki na squid kuma mun cire fim daga gare su. Za mu cire magungunan kuma sake zuba squid tare da ruwan zãfi. Muna ci gaba da ci gaba da yaduwa a cikin ruwa na minti daya, bayan haka zamu cire, kwantar da hankali kuma a yanka a cikin zobba.

Shrimp tafasa. Kayan kabeji (yan kore) an rufe shredded. Tare da masara magusa da ruwa, kuma granules da kansu suna gauraye da riga an shirya sinadaran. Tumatir da muke yanke a kananan kabilu, ko kuma wuraren. Mun haɗu da dukkan abubuwan sinadarai a cikin wani salatin, ƙara olifi da salatin kakar tare da squid , kabeji da masara tare da mayonnaise.

Recipe ga salatin "Neptune" tare da squid da teku kabeji

Sinadaran:

Shiri

An tsabtace squids, mine kuma tafasa a cikin ruwan da aka yi salted na minti daya. Cikakken da aka tafasa a bushe kuma a yanka a kananan zobba. Tsuntsaye masu fashi suna fitowa a cikin daki ɗaya kuma a yanka a cikin tube. Qwai an kwashe, squirrels rabu da yolks da yankakken fin. Yolks suna grated tare da mayonnaise. Tsarin tekun, domin sauƙin cin salatin, a yanka a rabi. Mix dukkan shirye-shiryen da ake shiryawa, ƙara jinsin kuma cika tasa tare da mayonnaise. Kafin bautawa, "Neptune" an yi wa ado da ja caviar.

Salatin squid tare da kwai da kabeji

Sinadaran:

Shiri

Za a rufe katakon squid da ruwan zafi don kawar da fim din. Muna tafasa tafasa a cikin ruwan da aka yi da salted a minti 30-40 ko kuma mun ninka sau biyu tare da ruwan zãfi. Bayan haka, za a yanka cakulan cikin ƙananan zobba kuma a saka su a cikin tasa. Tsuntsaye a yanka a cikin cubes kuma tare da mussels za mu aika zuwa squid yanke.

Cikakken Peking yana shredded. Qwai tafasa wuya Boiled, tsabtace da yankakken finely. An yanka tumatir cikin cubes. Tare da masara ya haɗu da ruwa mai zurfi. Shirye-shiryen da aka shirya a haɗe tare da cin abincin teku da kuma kakar salad tare da mayonnaise. Kafin yin hidima, sanya tasa a cikin firiji don 1-2 hours, sa'an nan kuma yayyafa da sabo ne ganye a matsayin abin ado.

Salatin da squid, kabeji da kuma qwai

Irin wannan salad a cikin gaggawa zai taimake ka a cikin jinsin bukukuwan, lokacin da baƙo da ƙaunataccen suna buƙatar iri-iri a kan teburin abinci.

Sinadaran:

Shiri

Qwai tafasa wuya Boiled, tsabtace da yankakken finely. Mix qwai tare da teku kale, ƙara kwasfa Peas, ruwa mai tsabtawa daga gare ta. An yanke squid a cikin ƙananan zobba ko sutura, sa'an nan kuma kara da sauran sinadaran. Mun cika tasa tare da mayonnaise da kuma bautar shi a teburin.