Idan kana buƙatar shirya da kayan yaji da sauri, amma a lokaci guda kayan abinci mai gina jiki, daya daga cikin mafi kyau zaɓin za a iya la'akari da salatin da naman alade da cucumbers. Kyautattun kayan sun hada da dandano da abun ciki, waɗannan alamu an shirya su sosai. Sauran sinadarai na iya zama daban, bari mu ce, wannan wani al'amari ne na dandano da kuma cin nama na kowannensu. Ga wasu girke-girke na waɗannan salads.
Salatin da Pekinese kabeji, naman alade da kokwamba
Sinadaran:
- naman alade naman alade - 200 g;
- sabo ne kore kokwamba - 2-3 inji mai kwakwalwa.
- kabeji Peking - 0,5-0,25 kabeji;
- kayan lambu mai - 4-5 tbsp. spoons (mafi kyau olifi extravirgin);
- lemun tsami - 0,5 guda;
- tafarnuwa - 2 cloves;
- ganye na cilantro da faski - dandana.
Shiri
Ham yanke a cikin gajeren straws, kokwamba - brusochkami, da kuma kabeji, polkochana - farko da yanke tare, sa'an nan kuma shred a fadin. Dukan kayan sinadaran sun haɗu a cikin tasa. Shirya riguna: Mix man shanu tare da ruwan 'ya'yan lemun tsami da yankakken tafarnuwa. Ƙara miya zuwa salatin, yayyafa da yankakken ganye da kuma haɗuwa. Kuma ba za mu zuba gishiri - a cikin naman alade ba saboda haka yawan gishiri. Don irin wannan salatin yana da kyau don yin ado ganyaye , yana da kyau a fi son ruwan inabi ko giya.
Salatin da naman alade, cucumbers, masara
Sinadaran:
- naman alade naman alade - 300 g;
- ƙasa cucumbers - 2-3 inji mai kwakwalwa.
- gwangwani gwangwani - 400 g;
- tafarnuwa - 2 cloves;
- daban-daban ganye - dandana;
- yogurt rayuwa unsweetened - 100 ml.
Shiri
Mun yanke naman alade tare da gajeren bambaro, da kokwamba tare da kananan guda. Bude kwalban masara da gishiri da ruwa. Dukan kayan sinadaran sun haɗu a cikin tasa. Ƙara yankakken tafarnuwa da shredded ganye. Cika shi da yogurt (yana da amfani fiye da mayonnaise). Mun haxa kuma - za'a iya aiki zuwa teburin. An shirya wannan salatin sosai da sauri.
Salatin da naman alade, cuku, barkono mai dadi, cucumbers da kwai
Sinadaran:
- naman alade naman alade - 300 g;
- sabuwar ƙasa cucumbers - 2-3 inji mai kwakwalwa.
- Cikakke wuya (alal misali, "Rashanci") - 150 g;
- Chicken kwai - 2 inji mai kwakwalwa.
- barkono mai dadi ja - 1-2 inji mai kwakwalwa.
- tafarnuwa - 2 cloves;
- man kayan lambu - 4 tbsp. spoons;
- lemun tsami - 0,5 guda;
- daban ganye (faski, Dill, coriander, Basil) - dandana.
Shiri
Muna maraba da qwai mai qarfi a cikin ruwa mai sauqi. Bari mu kwantar da su kuma ku yanke su cikin cubes. Mun yanke naman alade da raguwa, da cucumbers tare da kananan ƙananan. Mai dadi barkono, ma, a yanka a cikin tube. Cikali yana rubbed a kan babban grater. Shirya riguna: Mix man shanu tare da ruwan 'ya'yan lemun tsami da yankakken tafarnuwa. Guda kore tare da wuka. Dukan kayan sinadaran sun haɗu a cikin tasa. Zai zama da kyau a ƙara a cikin wannan salatin guda 20 yanke itacen zaitun ba tare da rami (akalla haske, ko da yake duhu) - zai kasance ma tastier. Kuma za ku iya kawai bugu da žari shirya canapés da zaituni .
Salatin tare da tequila
Zaka iya shirya salatin unbanal ga tequila - kwai, naman alade, kokwamba, avocado, barkono mai zafi da lemun tsami.
Sinadaran:
- kwai quail - 8 kwakwalwa.
- naman alade naman alade - 300 g;
- kokwamba sabo ne ƙasa - 2-3 inji mai kwakwalwa.
- avocados - 1-2 guda;
- hot barkono chilli - 1 yanki;
- tafarnuwa - 2 cloves;
- lemun tsami - 1 yanki;
- ganye na cilantro da basil - 2-3 sprigs;
- kirim mai tsami ne na halitta - 2-3 tbsp. spoons;
- letas - 4 ganye.
Shiri
Za mu karba qwai qwai mai qarfi-qwarai, sanyi da tsabta daga harsashi. Mun yanke naman alade a cikin ƙananan cubes, kuma mun kuma tatsa kokwamba. Daga ɓangaren litattafan almara na avocado, barkono barkono, tafarnin kirim mai tsami ya shirya riguna ta yin amfani da zane. Mun ƙara zuwa miya ruwan 'ya'yan lemun tsami - zai bada salatin dandano na musamman. A kan farantin kwano ko salatin, sai ka sa ganye, a kan - dan kadan mai sliced naman alade da kokwamba, na gaba - 2 qwai ne na quail. Mun zubo wannan duka tare da gyaran kayan ado, yi ado tare da igiya na cilantro da ganyen basil. Zaka iya ɗauka yayyafa da cuku. Ya kamata a lura da cewa barkono mai dadi a cikin wannan salatin zai kasance wani sashi mai mahimmanci. Muna bauta wa salatin gaquila, jigon kwalliya, bugu, giya a Latin American style ko tare da giya mai haske.