Mene ne zai iya zama da amfani ga matan chicory a halin da ake ciki?
Da farko, ya zama dole a lura da sakamako mai kyau na wannan shuka a kan aikin tsarin kwakwalwa, wanda, lokacin da aka haifi jaririn, yana ƙarƙashin nauyi. Chicory ba kawai facilitates aikin zuciya kanta, amma kuma tsarkake da jini, taimakawa wajen sabunta jini jini. A sakamakon haka, haɓakar haemoglobin, wanda yake da muhimmanci a ciki.
Shayar da ake ciki daga cikin kullun yana rinjayar aikin cibiyar kulawa ta tsakiya, saboda yana da tasiri.
Har ila yau, wajibi ne a ce game da inganta ƙwayar gastrointestinal, wadda aka lura a cikin mata da suke amfani da shi. Chicory ba kawai ƙarfafa kwayoyin halitta kawai ba, amma yana inganta tsarin tafiyar narkewa, yana taimakawa wajen hana ci gaban irin wannan abu a matsayin maƙarƙashiya, wanda a lokacin daukar ciki ba abu bane.
A wace hanya za ku iya shan shayarwa a lokacin daukar ciki?
Akwai hanyoyi da yawa don amfani da wannan shuka magani, saboda gaskiyar cewa a yau a cikin masana'antun abinci, chicory za a iya kunshe a madara mai ciki, koko. Zaka kuma iya saya shi da dabam, a cikin nau'i mai mahimmanci. An sake amfani da ita ta hanyar wannan hanya, tushen asalin ganyayyaki ga mata a lokacin daukar ciki zai iya maye tare da wani abin sha, ko madara, ko shayi, ruwan 'ya'yan itace.
Shin dukkan matan da suke cikin matsayi sun bar chicory?
Duk da cewa cewa wannan magani na iya amfani da mata a cikin halin da ake ciki, akwai kuma contraindications zuwa ga amfani.
Ta haka ne, an yi amfani da chicory a cikin mata da ke da irin wadannan cututtukan lafiya:
- varicose veins;
- gastritis;
- ciki da duodenal miki;
- cututtuka na tsarin jin daɗi (musamman, basur).
Bugu da ƙari, dole ne a tuna da cewa tushen asalin chicory zai iya ji daɗin motsa jiki na numfashi, saboda hakan yana haifar da cigaban tari. Sabili da haka, kada ku yi amfani da shi a kowace rana, kuma mafi kyau kafin yin amfani da ku, tuntuɓi likita.