Buckwheat da kuma kwantar da hankali cikin abinci mai gina jiki - abinci mai gina jiki da lafiya, yanzu yana cikin abinci na iyalai da yawa. Abubuwan amfani da na'urorin sunadaba da dama daga masu yawa: Masu naman alamar suna juyayi da ƙyama, kuma abincin naman yana kiyaye jinin da ƙanshi. A lokaci guda, an shirya tasa da sauri da sauri, wanda yake da mahimmanci bayan aikin aiki.
Yaya mai dadi don dafa buckwheat da stew?
Tsayar da buckwheat a gida - cikakken iyali ci abinci. Yana da koshin lafiya kuma yana janyo hanyoyi na kayan haɗin kuɗi da hanya mai sauƙi na dafa abinci. Kuna buƙatar fry stew a cikin yanayin "Hot", da kuma ƙara buckwheat da ruwa, canza zuwa yanayin "Cikakken". Domin tasa ta yi nasara, dole ne ku bi bayanan hatsin hatsi da ruwa.
Sinadaran:
- buckwheat - 320 g;
- ruwa - 480 ml;
- naman alade - 500 g;
- albasa - 1 yanki;
- bay bar - 1 pc.
Shiri
- Yayyafa albasa da sauƙaƙe cikin mai daga stew a kan "Hot" aikin na minti 5.
- Add stew kuma dafa don minti 10.
- Sanya buckwheat, zuba a cikin ruwa, sanya leaf bay.
- An kwantar da buckwheat tare da nama nama a cikin "Yankuna" na tsawon minti 30.
Buckwheat tare da namomin kaza da kuma naman tumatir a cikin wani nau'i mai yawa
Buckwheat tare da namomin kaza da kuma naman nama za a kara su zuwa tarin naman gida-dafa abinci. Haɗuwa da hatsi da naman nama yana cike da kanta, amma tare da kariyar namomin kaza ya zama ƙanshi da kuma gina jiki. Saboda sha'awar zane-zane, samfurori suna riƙe da juiciness da aromas. Manoma namomin daji sun fi kyau. Idan ba haka ba - zaka iya amfani da zaki.
Sinadaran:
- buckwheat groats - 250 g;
- naman alade - 450 g;
- albasa - 1 yanki;
- Zakaran - 120 g;
- ruwa - 500 ml;
- black ƙasa barkono - tsunkule.
Shiri
- Yin amfani da kitsen daga stew, soyayyen albasa da namomin kaza a yanayin "Baking".
- Ƙara buckwheat, stew da ruwa. Sa'a.
- Buckwheat tare da nama nama a cikin multivarquet an shirya a yanayin "Kasha" na minti 40.
Buckwheat "a cikin Makiya" tare da naman tumatir a cikin launi
Buckwheat "a cikin mai cin kasuwa" tare da nama tumatir - zai tunatar da ku game da hanyar dafa ta hanyar dafa. Wannan sunan ya sami buckwheat saboda friability a cikin kiln. A ƙarshe, a yau za su maye gurbin multivark. Don samun tasa mai laushi, kana buƙatar ka cinye croup a cikin kwanon frying, da kuma ajiye shi a cikin kwano, ƙara nauyin da ke haɗe.
Sinadaran:
- buckwheat groats - 320 g;
- ruwa - 600 ml;
- naman alade - 500 g;
- albasa - 1 yanki;
- man shanu - 50 g;
- sabon faski - dintsi;
- black peppercorns - 5 inji mai kwakwalwa.
Shiri
- Buckwheat gari a cikin frying kwanon rufi. Sanya multivarkers a cikin kwano.
- Add yankakken albasa, barkono, ruwa da stew.
- Buckwheat buckwheat tare da nama naman sa a cikin multivarque an shirya shi tsawon minti 30 a cikin "Kasha" yanayin.
- An shayar da shi da man fetur da ganye kuma yana jin jiki a yanayin yanayin zafi na minti 15.
Buckwheat da stew da kayan lambu
Buckwheat porridge tare da kayan lambu da sutsi shine zabi na cin nasara don cike da yunwa. Gilashin hadaddun baya buƙatar kayan ado, tun da farko ya ƙunshi dukkan kayan aikin da ake bukata. Porridge da nama suna hade da kayan lambu da yawa, don haka zaka iya ƙara peas ga albasa gargajiya da karas, don yadawa da dandano.
Sinadaran:
- buckwheat groats - 500 g;
- ruwa - 600 ml;
- stew - 450 g;
- karas - 1 yanki;
- albasa - 1 yanki;
- kore Peas - 80 g;
- sabon faski - dintsi.
Shiri
- Karas da albasarta da kuma ƙura a cikin "Frying" yanayin minti 10.
- Add stew, buckwheat da ruwa.
- Cook don minti 30 a cikin "Buckwheat" yanayin.
- Sa'a tare da peas da ganye, kuma bar cikin yanayin yanayin zafi na minti 15.
Buckwheat tare da karas da stews
Shirye-shiryen buckwheat tare da nama nama a cikin wani sauye-sauye yana da sauƙi, mai sauƙi da ban sha'awa sosai, har ma da samfurori masu sauki. Tare da ƙari na karas da tasa za su yi wasa da sababbin launuka, zai cika da sabo, mai dadi mai kyau da launi mai haske. Don karas ba a rasa a tsakanin sauran kayan, ya kamata a yanke shi cikin cubes.
Sinadaran:
- buckwheat groats - 550 g;
- ruwa - 900 ml;
- naman alade - 500 g;
- karas - 2 guda;
- wani albasa da tafarnuwa - 4 guda;
- albasa - 1 yanki;
- black ƙasa barkono - tsunkule.
Shiri
- Yanke karas cikin cubes kuma dafa da albasa da tafarnuwa a yanayin "Hot" na mintina 15.
- Saka buckwheat, ƙara stew da ruwa. Season da Mix.
- Buckwheat porridge tare da stew ne stewed a cikin "Plov" yanayin minti 35.
Buckwheat da stew da tumatir manna
Buckwheat porridge tare da nama tumatse a cikin mai yawa zai juya zuwa cikin wani kayan lambu mai gina jiki mai haske idan ka dafa shi da tumatir manna. Ƙarshen zai cika dandalin buckwheat na yau da kullum tare da sababbin kayan yaji da kuma ƙoshi. Ana samun manna tumatir a kowace shekara, kuma daga wannan abincin zai iya bayyana a kan tebur ko da kuwa kakar.
Sinadaran:
- buckwheat groats - 350 g;
- ruwa 750 ml;
- stewed nama - 400 g;
- barkono mai dadi - 1 yanki;
- wani albasa da tafarnuwa - 4 guda;
- albasa - 2 guda;
- tumatir manna - 80 g.
Shiri
- Kayan lambu da sara da fry a "Baking" minti 15.
- Add stew, buckwheat da taliya.
- Zuba abin da ke ciki tare da ruwa kuma haɗuwa da kyau.
- Buckwheat tare da nama nama a cikin multivarquet ya ɓace a yanayin "Kasha" na minti 40.
Buckwheat tare da naman sa a cikin multivark
Buckwheat tare da naman saccen nama shine abinci ne mai gina jiki wanda ba'a iya haɗuwa da haɗin kai. An sa sutura a matsayin maye gurbin nama mai dausayi kuma ya kamata ya zama cikakke da sauri kuma na dogon lokaci. Naman sa - ya dace da aikin. Yana da arziki a cikin furotin da mai kyau tare da kowane alade, amma a hade tare da buckwheat yana da amfani sau biyu.
Sinadaran:
- buckwheat groats - 450 g;
- ruwa - 850 ml;
- naman sa - 400 g;
- karas - 1 yanki;
- a clove da tafarnuwa - 4 inji mai kwakwalwa.
Shiri
- Karas, stew da tafarnuwa toya a "Baking" minti 10.
- Saka buckwheat, zuba a cikin ruwa da kuma hada da abinda ke ciki na tasa da kyau.
- An shirya buckwheat tare da naman naman alade a cikin multivarque na minti 40 a shirin "Kasha".
Buckwheat miya tare da stew
Ciki tare da stew da buckwheat zai zama mafi muni, idan kun dafa shi a cikin mai yawa. Godiya ga fasahar zamani, tsarin ya zama mafi sauƙi, amma tasa ba ta rasa ƙarancin gargajiya ba. Don ganin wannan, kawai kuna buƙatar saka dukkan abubuwan da aka gyara a cikin tanda na multivark, ƙara ruwa, da kuma juyawa shirin "Rawan", sa ran sautin sauti.
Sinadaran:
- buckwheat groats - 150 g;
- stew - 350 g;
- dankali - 2 guda;
- karas - 1 yanki;
- bay bar - 2 inji mai kwakwalwa.
- ruwa - 1.8 lita.
Shiri
- Buckwheat cika da ruwa, ƙara stew, dankali, laurel da karas.
- Yi a cikin shirin "miyan" na minti 50.
Buckwheat kuma ya kwashe a cikin mai yin cooker da yawa
Buckwheat tare da stew a cikin tukunyar mai dafa abinci mai sauri ne. Tare da taimakon fasaha, abinci ba tare da asarar dandano da ƙanshi ba yana da minti 12 kawai. Matsunkurin da mai yin dafawar nau'in haɓaka mai yawa ya haifar yana ba da damar yin abincin da zafin jiki a fiye da digiri 100, wanda ya bunkasa tsarin. Wannan hanya ta dace da samfurori da ake buƙatar yin aiki mai tsawo.
Sinadaran:
- buckwheat groats - 180 g;
- stew - 200 g;
- ruwa 250 ml;
- karas - 1 yanki;
- albasa - 1 pc.
Shiri
- Fry albasa da karas a cikin kwano.
- Ƙara buckwheat, ruwa da stew. Dama.
- Shirya a ƙarƙashin matsa lamba a yanayin "Kasha" na minti 12.