Gaskiyar cewa kifaye shi ne kifi marar kyau wanda aka san shi ga duk wanda ya taba ganin ta. A bayyane yake, saboda ainihin asalinsa, wannan kifi yana shan wuya daga ƙananan bukatar: mai sayen mai sayarwa bai sani ba yadda za a dafa abincin da yake da dadi, kuma masu sayarwa a cikin amsa ya kaddamar da kundin kayayyaki. Muna dawo da kyakkyawar dabi'a ga ƙetare, ta hanyar amfani da girke-girke masu sauƙi mai sauƙi.
Ruwa a cikin soya miya
Sinadaran:
- Ruwa - 500 g;
- kifaye - 2/3 na abu;
- Cakuda na cakuda biyar kayan yaji - 2 teaspoons;
- kawa kawa - 1 teaspoon;
- soya miya - 2 tbsp. spoons;
- sitaci - 1 tbsp. cokali;
- crushed tafarnuwa - 1 teaspoon;
- zafi barkono - dandana.
Shiri
An yayyafa filletin ruwan da aka haɗe da haɗin Sin na kayan yaji guda biyar. A gefen babban kwanon frying ko a saucepan, toya da tafarnuwa tare da barkono mai zafi don a zahiri rabin minti daya, bayan haka kara da cakuda mai yalwa da naman alade, sa'an nan kuma zuba gurasar sitaci a cikin ruwan sanyi. Yayin da miya ke yalwatawa, da sauri fry da ruwan sama a kan zafi mai zafi, zuba miya da caram ga wani minti 6.
Kyakkyawan kayan girke-girke na ƙurar da aka kwashe a kirim mai tsami
Sinadaran:
- fillet of flounder - 500-750 g;
- gari - 1/3 na karni;
- man kayan lambu - 2 tbsp. spoons;
- ruwan 'ya'yan itace da lemun tsami 1;
- busar farin giya - 1/2 st.;
- kirim mai tsami - 1/2 tebur;
- Dried oregano da kore albasarta - wani tsunkule;
- man shanu - 6 tbsp. spoons.
Shiri
Tsuntsaye kifi na fillet tare da gishiri mai girma a garesu, sa'an nan kuma a yayyafa da gari tare da gari. Mu narke kamar wasu cakuda na man fetur da kuma kifin kifin a kai har sai ya zama browned, bayan haka muka sanya shi a waje.
A kan man da ya ragu, sai kuyi dariya kamar teaspoons hagu bayan gurasa gari, ku zuba shi da ruwan 'ya'yan lemun tsami tare da zest da ruwan inabi, ku jira har sai an cire ruwa a rabi kuma ku zuba kirim mai tsami. Mun kara sauya tare da ganye da albasa oregano, sanya kwandon a cikinta kuma simmer har sai miya thickens.
Flounder dafa cikin tumatir miya
Sinadaran:
- ruwa - 450 g;
- Zakaran - 200 g;
- tafarnuwa chives;
- karamin albasa;
- kayan lambu mai - 1 tbsp. cokali;
- tumatir a kansa ruwan 'ya'yan itace - abubuwa 3/4;
- igiya igiya - 1 1/2 abubuwa;
- ruwan 'ya'yan lemun tsami - 3 tbsp. spoons.
Shiri
Yayin da tanda yayi zafi har zuwa digiri 180, adana namomin kaza, tafarnuwa, tumatir, albasa da wake har rabin dafa shi, kakar abincin da kayan yaji da ruwan 'ya'yan lemun tsami, sa'an nan kuma sanya rabi a cikin gasa. A saman sauye sa kifi kifi, ku zuba sauran abincin da kuma sanya gasa don minti 20-25.
Yaya mai dadi don fure launi a batter?
Sinadaran:
- man kayan lambu - 1 l;
- gari - 1 abu;
- wani naman alade da cayenne da gishiri.
- guri - 900 g;
- kwai;
- Beer giya - 1 abu;
- yankakken lemun tsami don yin rajista.
Shiri
Mun zuba man a cikin wani brazier ko kazanok kuma ya sa shi dumi
An yi amfani da ruwan sama a cikin wani nau'i mai laushi kamar haka: da farko an shirya miya a cikin tukunyar "Bake", kuma bayan an sauya "Quenching" an ajiye fillet kifaye kuma ya kwashe rabin sa'a.