Lokaci ya zo domin yin noma sabanin koren kore, wanda ke nufin lokaci ne da za a iya ƙara yawan kayan girke-girke tare da wannan wake mai kyau. Kyawawan karan kore suna da dadi kuma a kan kansa, amma yana da ban sha'awa sosai wajen fadada cin abincinsa, yana sanya shi cikin bangarori daban-daban masu ban sha'awa.
Recipe ga risotto tare da kore Peas
Sinadaran:
- man shanu - 50 g;
- albasa - 1 pc.;
- kore Peas - 300 g;
- kayan lambu - 1,7 l;
- shinkafa don risotto - 350 g;
- ruwan inabi busar fari - 200 ml;
- grames Parmesan - 25 g;
- man zaitun.
Shiri
Narke man shanu a cikin wani saucepan kuma toya a kan shi albasa yankakken yankakken. Bayan minti 10 na gurasa, ƙara shinkafa zuwa kwanon rufi kuma ci gaba da dafa abinci na minti daya. A halin yanzu, zaku iya magance peas kore, ya kamata a saka shi a cikin wani zane da kuma zalunta tare da broth kayan lambu .
A kan shinkafa da albasa zuba ruwan inabi kuma bari ya ƙare gaba daya. A saman, zuba kashi na farko na broth, isa ya rufe shinkafa. Cook da shinkafa , motsawa, har sai an cire ruwan sha, sannan kuma a sake ƙara ruwa. Ready shinkafa tare da kore Peas, dafa shi a kan wannan sauki girke-girke, yayyafa da parmesan kuma yayyafa da man zaitun.
A girke-girke na tasa tare da kore Peas
Sinadaran:
- kore Peas - 450 g;
- naman alade - 5-6 yanka;
- cashews - 1 abu;
- albasa koreya - wani bunch;
- Ruwan ruwa - gungu;
- man zaitun - 2 tbsp. spoons;
- giya vinegar - 1 tbsp. cokali;
- mustard - 1 teaspoon;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali.
Shiri
Bacon soya har sai crunch da karya. Mix dukkan sinadarai don salatin tare. A cikin banda, whisk vinegar da man shanu, ruwan 'ya'yan lemun tsami da mustard. Cika da miya tare da letas, haɗaka da kuma bauta wa teburin. Fresh kore Peas, a cikin irin wannan sauki girke-girke, shi dai itace ko da sweeter da tastier.
Abin girke-girke na dankali mai masara
Sinadaran:
- ruwa - 600 ml;
- Peas - 300 g;
- gishiri - wani tsunkule;
- Mint - 1 bunch;
- man shanu - 1 tbsp. cokali.
Shiri
Peas tafasa har sai a cikin ruwan salted. Zuba ruwan kwalliyar Boas a cikin wani abun da ake ciki, ƙara sabo ne kuma a zuba su duka har zuwa daidaito. Mun ƙara a cikin wani puree wani man shanu da kuma Mix.
A girke-girke na vinaigrette tare da kore Peas
Sinadaran:
- gwoza - 2 inji mai kwakwalwa.
- 1 karas;
- dankali - 3 inji.
- albasa - 1 pc.;
- kore Peas - 1 abu;
- man kayan lambu - 2 tbsp. spoons;
- vinegar 1 teaspoon;
- gishiri, barkono - dandana.
Shiri
Tushen kayan lambu tafasa a cikin salted ruwa, mai tsabta kuma a yanka a cikin cubes. Mun yankakken albasa da kuma hada su da kayan lambu da aka shirya. Ƙara gwanin polka da kuma haɗa salatin tare da cakuda vinegar da kayan lambu. Gishiri da barkono ƙara dandana.
Chicken girke-girke tare da kore Peas
Sinadaran:
- soya miya - 1 tbsp. cokali;
- ruwan lemun tsami -1 tbsp. cokali;
- ruwa - 2 tbsp. spoons;
- sitaci -1 tsp;
- filletin kaza - 500 g;
- gishiri, barkono - dandana;
- tafarnuwa - 3-4 cloves;
- grated Ginger - 1 teaspoon;
- karas - 1 yanki;
- kore Peas - 1 abu;
- albasarta kore;
- man kayan lambu.
Shiri
Mix miya miya tare da ruwa, ruwan 'ya'yan itace lemun tsami da sitaci. Gumen fillet a yanka a cikin tube, gishiri, barkono da toya don 3-4 minti. Mun ƙara tafarnuwa, ginger, yankakken gishiri da wake zuwa gurasar frying. Fry for 5-7 minti, idan ya cancanta don zuba mai. Da zarar karamin yana da taushi, zuba kome tare da cakuda mai yalwa da kuma miya, da ci gaba da dafa abinci na minti daya.
Kaji mai ƙare yana da kyau a kanta, amma don tasa mai gamsarwa zaka iya ƙara ƙarar shinkafa ko shinkafa. Ku bauta wa kaza tare da peas tare da albasa yankakken yankakken.