Dandelion ya watsar da rassansa, kamar rana, daya daga cikin na farko, zama irin alamar zafi da farin ciki. Amma yadda za a ci gaba da wannan farin cikin dukan shekara? Don yin wannan, za ka iya dafa jam daga dandelions, saboda an samo aikace-aikacen wannan fure a cikin dafa abinci na dogon lokaci. Cikakkewa a cikin hunturu ba wai kawai zai faranta maka rai da dandano mai kyau ba, amma kuma zai tunatar da kwanakin rani na rana kuma zai ba da cajin rashin lafiya da lafiyar jiki. Yana da wuyar ƙwaƙwalwar ƙarancin zuma ko zuma daga dandelions - amfani da shi ba zai yiwu ba. Babban abun ciki da abubuwa masu magunguna da kuma bitamin sun sa rana ta zama mai taimakawa mai kyau ga zuciya da jini, tsarin tsarin narkewa da fata. Don haka bari mu gano yadda za mu sanya jam daga dandelions.
Abin baƙin ciki shine, ba'a iya sayar da dandelions ne kawai ba, sai dai wani wuri a kasuwanni na manoma, don haka bari mu je tattara furanni. Yi shi, ba shakka, daga gari da hanyoyi, don haka maimakon zama mai amfani, kada magunguna daban-daban suyi guba a kan ciyawa. Bugu da ƙari, masu bada shawara sun tattara tattara dandelions a tsakar rana - shi ne a wannan lokacin cewa petals sun ƙunshi yawancin abubuwa masu aiki. Muna buƙatar kawai shugabannin furanni, ba tare da mai tushe da ganye ba. Amma don lemun tsami - zaka iya amfani da ruwan 'ya'yan itace kawai, amma idan kana son halayyar kirki da dandano citrus, to, zaka iya nada kuma amfani da dukan lemun tsami. Wadanda suka fi son wani lokacin farin ciki jam, kama da jam ko ma jelly, ƙara zuwa wannan girke-girke kadan gelatin ko pectin, game da 6 teaspoons. Da kyau, don juya jam ɗin mu cikin abinci mai kyau, za ka iya ɗaukar kadan daga kirfa da ginger. Zaka iya gwaji da kuma ƙirƙirar girke-girke naka, kamar yin jam daga dandelions.
Recipe ga jam daga dandelions
Sinadaran:
- inflorescence na Dandelion - 400 guda;
- ruwa - 3 kofuna waɗanda;
- sugar granulated - 7 tabarau
- lemun tsami - 1 yanki;
- kayan yaji - dandana.
Shiri
Fresh Dandelion furanni (dried a nan bai dace) a wanke a cikin ruwan sanyi da kuma jefa a kan sieve. Latsa furanni kada, sun iya rasa ɓangare na ruwan 'ya'yan itace. Lokacin da ruwa mai zurfi ya fadowa, mun ɗora furanni a cikin kwanon rufi, cika shi da ruwa, jira har sai ta yi kuka, da kuma dafa don kimanin minti 10. Idan ka yanke shawara don amfani da dukan lemun tsami, to, aika shi a cikin kwanon rufi tare da dandelions. Lokacin da aka dafa taro, cire daga zafin rana, rufe tare da murfi kuma barin wata rana - don haka broth ya fi kyau.
Kashegari mun kama dukan dandelions da lemun tsami, a hankali sunyi su, kuma, saboda mummunan tausayi, mun jefa - furanni sun riga sun ba broth dukan abin da suke da wadata. Don tsoma dukkan ruwan 'ya'yan itace daga ciyawa har zuwa digo, zaka iya ɗaukar colander, rufe shi da gauze da gyaran tarwatse akan shi, sa'an nan kuma danne shi. A cikin broth, zamu zubar da sukari, sannan muka sake saita wannan a tafasa. Brew wannan zuma mafi kyau a hanyoyi da dama: bar shi simmer na minti 7-10, sanyi, sake sakewa, don haka sau uku. Idan ka shawarta zaka yi amfani da gelatin, sannan ka ƙara shi a gaban tafarki na karshe. Yanzu ku san yadda ake yin zuma daga dandelions. Ya rage kawai don zuba shi a kan bankunan kuma ya ajiye don ajiya a cikin firiji ko wani wuri mai duhu. Da kyau zai zama sanyi
Irin wannan jam, ko zuma, ba kawai za a bi da shi ba, amma har ma magani mai kyau. Bugu da ƙari, hakikanin zuma ba a cinye shi ba a yanayin zafi ko ma a wanke shi tare da shayi - a yanayin yanayin zafi ya rasa dukiyarsa. Amma zuma daga dandelions yana riƙe da abubuwan da ke da amfani har ma a cikin zafi, don haka yana da manufa ga shayi ko zafi pancakes. Har ila yau, za ka iya shirya waraka jiko na Dandelions kuma shirya ainihin ruwan inabi .