Wannan inji mai ban mamaki yana bambanta ta wurin furta dukiyar da ake amfani da antioxidant kuma ana amfani dashi don rigakafin ciwon daji. Har ila yau, idan kuna shirin shirya caviar daga kayan lambu na kayan lambu na hunturu, zaku iya faɗakar da shi ga matsalolin da ke hade da filin narkewa, da kuma high cholesterol . Wani karin kari shine amfani da tasa a lura da hauhawar jini.
Salatin salatin daga physalis don hunturu
Tun da uwargidanmu samfurin yana da ƙari, ba kowa san yadda za a dafa shi daidai ba. Muna ba da shawara ka gwada daya daga cikin girke-girke mafi sauƙi don spawn daga Physalis don hunturu.
Sinadaran:
- sukari - 20 g;
- fizalis kayan lambu - 1 kg;
- ƙasa baki barkono - 5 g;
- albasa - 0.5 kg;
- gishiri - 20 g;
- karas - 550 g;
- tafarnuwa - 3 hakora;
- Ganye na faski, Dill da seleri - 50 g;
- sunflower man fetur - 200 ml;
- vinegar 9% - 20 ml.
Shiri
Mun tafi da kuma na physalis, cire fata kuma kimanin minti 5 suna nutse a cikin tukunya na ruwan zãfi. A ɗan an bushe kuma a yanka a kananan ƙananan. Gasa da albasa a matsayin karami ne sosai, kuma kara karar ta amfani da babban kayan aiki. Dukkan kayan lambu dole ne a haɗe su a cikin man sunflower kuma suka juya cikin tsarki a cikin kwano na bluender. Mix dukkan samfurori da kuma sauƙaƙe a matsakaici na zafi don kimanin minti 20. Cikakke ganye da kuma ƙara shi a cikin cakuda, gishiri, zuba sukari kuma ci gaba da sata don kimanin minti 5. Tafarnuwa ta latsa danna da kuma aika shi a saucepan, gishiri, zuba vinegar, haɗe kome da kyau kuma cire daga zafi. Muna watsa abincin a kan kwalba da aka riga aka sare da kuma sanya su. Muna adana a cikin wuri mafi sanyi.
Caviar daga fizalis da zucchini don hunturu
Zucchini zai ba da irin wannan shirye-shiryen mai dadi sabo ne dandano, ƙyale shi da za a yi aiki ga wani porridge, mashed dankali ko nama yi jita-jita.
Sinadaran:
- zucchini - 2 kg;
- sunflower man fetur - 0.5 kofin;
- karas - 0,5 kg;
- Physalis - 0,7 kg;
- gishiri da sukari - dandana;
- vinegar 9% - 15 ml;
- tafarnuwa - 4 hakora;
- albasa - 4 inji mai kwakwalwa. matsakaicin girman;
- black barkono - 0,5 tsp.
Shiri
Wannan caviar daga physalis yana da sauƙi a shirya a cikin mahallin. Peel tafarnuwa, albasa, karas, zucchini da physalis. Daga zucchini, cire tsaba, da kuma gusa karas ta yin amfani da babban maƙala. Yanke albasa a cikin kananan yanka. Hakazalika, yi tare da physalysis. A cikin kwano na multivarka, zuba a cikin man fetur kuma saka karas tare da albasa, ƙara gishiri tafarnuwa a gare su. Rufe murfin da kuma gudanar da yanayin "Frying" tsawon minti 20. Dama kullum, sa'an nan kuma a cikin kwano cubes na physalis da zucchini. Muna juyawa shirin "Quenching" kimanin minti 80. Shigar da kayan lambu a cikin wani kayan lambu ko mai noma, kakar da gishiri, zuba sukari da barkono kuma zuba vinegar. Sa'an nan kuma, sake farawa, shirin farko na "Quenching" na awa 1 da minti 20. Bayan haka, zamu shimfiɗa kayan aiki a cikin kwalba na busassun kwalba kuma kunna shi.