Abincin kasar Japan da kuma babban kayan abinci - sune, sun kasance sun zama sanannun kwanan nan. A halin yanzu ana sayar da sinadaran su a shaguna masu yawa, saboda haka sau da yawa matan gida suna shirya wannan abinci mai dadi da lafiya a gida. Idan har ku ma, ku ne zane na abinci na kasar Japan, za mu gaya maka yadda za a shirya gurasar da salmon da kanka.
Yada da kifi da kokwamba
Sinadaran:
- shinkafa don sushi - 1 abu;
- soya miya - 2 tbsp. spoons;
- dried nune na ruwa - 1 fakitin;
- shinkafa vinegar - 3 tbsp. spoons;
- sugar - 2 tsp.
- gishiri - 0,5 tsp.
- wasabi - ¼ tsp;
- Salmon - 200 g;
- sabo ne kokwamba - 1 pc.;
- marinated kokwamba - 5-6 guda;
- albasarta kore.
Shiri
Rinse shinkafa har sai ruwan ya bayyana. Bayan haka, sanya shinkafa a cikin wani sauya kuma zuba cikin ruwa a cikin rabo: 1 + 1 / .4 tbsp. ruwa a kan 1 tbsp. shinkafa. Ku zo zuwa tafasa, rage zafi, rufe da simmer na minti 12. Sa'an nan kuma kashe shinkafar kuma bar zuwa infuse.
Rice vinegar yana gauraye da gishiri da sukari da dumi har sai an narkar da shi. Zuba shi a cikin shinkafa kuma a haƙa shi da kyau. Cucumbers da kifi a yanka a cikin tube. Sanya rubutun waƙa, a bisansa sanya takardar nori (matte gefe sama), da kuma shimfiɗa shinkafa akan shi, barin 'yan centimeters na takarda kyauta.
A cikin shinkafa sa tube na kifi, kokwamba da gashinsa da albasarta. Rubuta wannan takarda don cikawa yana cikin tsakiyar, kuma rufe shi tare da ɓangaren nori na kyauta. Yanke takarda da wuka mai kaifi a cikin guda kuma kuyi hidima tare da wasabi da soya miya.
Rolls tare da kifi - girke-girke
Idan baku so ku haxa da dandano da kifi tare da wasu abubuwan sinadaran, zamu raba hanyar yadda za a yi jujjuya ta hanyar salmon.
Sinadaran:
- shinkafa don sushi - 200 g;
- nori - 3-4 ganye;
- shinkafa vinegar - 2 tbsp. spoons;
- sugar - 2-2.5 teaspoons;
- gishiri - 2 teaspoons;
- Salmon - 300 g;
- wasabi.
Shiri
Rice da vinegar dressing an shirya kamar yadda a cikin girke-girke na baya. Yanke naman alade a cikin dogon tsalle. A kan abincin sushi, sanya nori, gefen haske, rarraba shinkafa a saman, barin gefen (1.5 cm) kyauta kuma yatsan a tsakiyar, yin wasa ta wasabi. A kan sa lada da kuma kunsa takarda. Yanke shi da wuka a cikin guda 6 kuma ku ci tare da soya miya.
Yada da avocado da kifi
Avocados ana amfani dashi a cikin kayan abinci na kasar Japan, kuma idan kuna son shi, to zamu gaya maka yadda za a shirya nasu da salmon da avocado.
Sinadaran:
- shinkafa don sushi - 250 g;
- Nori - 4 sassa;
- shinkafa vinegar - 4 teaspoons;
- sugar - 2 tsp.
- gishiri - 0,5 tsp.
- avocados - 1 yanki;
- Salmon - 300 g;
- wasabi, soya sauce.
Shiri
An sanya wanka shinkafa a cikin kwanon rufi, zuba da ruwa, don haka yana da 1 cm mafi girma, kuma ya kawo tafasa ba tare da murfi ba. Sa'an nan kuma rage zafi zuwa m, rufe tare da murfi kuma dafa na mintina 15. Cire daga zafin rana kuma ku bar minti 10.
A wannan lokaci, hada vinegar, sukari da gishiri kuma zafin rana a kan karamin wuta har sai karshen ya warke gaba daya. Zuba ruwan inabi a cikin shinkafa ka kuma sauya sau da yawa. Avocado da kifi a yanka a cikin faranti. Sanya nori a kan rug, rarraba shinkafa a saman, barin kyauta, a kan shi - avocado da ruwan kifi. Sauka takarda, a yanka shi a cikin takarda shida sannan ka gwada yin amfani da shi a soya miya mai gauraye tare da wasabi.
Yada da kifi da cuku
Sinadaran:
- shinkafa don sushi - 500 g;
- nori - hadewa;
- Salmon - 400 g;
- avocados - 2 guda;
- shinkafa vinegar - 5 tbsp. spoons;
- sugar - 3 tbsp. spoons;
- gishiri - 1 tbsp. cokali;
- cuku "Philadelphia" - 200 g;
- sesame tsaba.
Shiri
Rice da vinegar zuwa gare shi, dafa kamar yadda a cikin sama girke-girke. Nori sa dan sushi, shimfiɗa shinkafa a bisansa, tuna kada ku bar kyauta kyauta, kunna takardar da man shafawa ɓangaren algae tare da cuku. A kai, a tsakiyar, saka rami da launi da kuma avocado kuma a hankali ka mirgina. Lokacin da ya shirya, mirgine waƙa a cikin sauti kuma a yanka shi zuwa cikin 6 tare da wuka.