Amfanin kyawawan ruwa na duniyar tun lokacin da aka sani ga mutum. Ɗaya daga cikin jiyya mafi kyau da ake amfani dasu don warkar da daskarar nauyi shine tsaftacewar ruwa. Kamar kyan gani, ruwa yana nufin inganta yanayin ƙwayar jini, kawar da tashin hankali, gajiya da damuwa mai juyayi. Yayin da ake amfani dashi, tasirin ruwa a jikin sassa na jiki ya samo shi ne ta hanyar jigilar ruwa, wanda ikonsa ya bambanta dangane da yanki da alamomi.
Shin taimakon tausa don rasa nauyi?
Halin hydromassage kanta ba zai taimaka maka da karin fam ba, tun da yake ba ya halakar kitsen kuma musamman ba ya ƙone shi ba. Sakamakon wannan hanya shi ne samun tasiri mai amfani akan jiki. Gyara jinin jini da gudummawar lymph, da kuma shakatawa taimakawa wajen kawar da nauyin kima, saboda jin dadin jiki da kuma gaskiyar cewa kawar da damuwa da farfadowa mai juyayi, ka dakatar da ciwo.
Irin hydromassage
A yau, SPA-salons da ɗakunan ajiya suna bada nau'o'in hanyoyin ruwa, wanda yafi sananne shine zuwan sama da ruwan sha na Charcot.
Amma kafin mu ci gaba da cikakken bayani game da hanyoyin, zamuyi la'akari da abin da ya kamata mu sani ga wadanda suka yanke shawara su yi amfani da mashi na ruwa don asarar nauyi.
- Tsarin ya kamata a cikin yanayi mai kyau kuma ya huta, in ba haka ba za a iya rage sakamako na warkaswa na katako.
- Don ba jiki damar iya dawowa, dole ne a yi hanya ba fiye da sau biyu a mako ba.
- Don cimma matsakaicin iyakar, yana da muhimmanci a hada hada-hadar iska tare da aikin jiki da abinci mai kyau da aka zaɓa.
- Hanyar tausaccen ruwa don asarar nauyi shine aka yi sau 2 a shekara don tsari 10 ta hanya.
Saboda haka, yanzu game da irin hydromassage da siffofin su.
Yin shawa mai sauƙi shine mafi dacewa don zaɓin waɗanda suka yanke shawarar farko zuwa ayyukan ayyukan hydromassage. Wannan tsari yana da matsakaicin matsin lamba, wanda baya haifar da sanadin jin dadi. Har ila yau, saboda zaɓin zafin jiki na ruwa, kuma ba wai kawai wanke kanta ba, yanayi mafi kyau ga sakamako mafi kyau.
Bayan gwanin hawa, mutum zai iya zuwa gidan Charcot, amma bayan da ya nemi shawara tare da likitoci, tun da irin wannan hanya za a iya gurguntawa ga waɗanda ke da matsala da tasoshin.
Ƙarfafawa da ƙarfin wutan ruwa don nauyin hasara Sharko ya fi kyau kada a haɗu a rana ɗaya, tun da zai yiwu a kara yawan ciwo mai zafi, kuma tare da kowane nau'i na wasan motsa jiki na wannan halatta har ma da shawarar.
Akwai wasu nau'i na hydromassage - ruwan sha ruwan sha tausa don asarar nauyi. Irin wannan an nuna har ma wadanda ke da fata mai sanyaya, tun lokacin da tasirin ya kasance mai taushi da rashin jin dadi. Dalilin wannan hanya shine kamar haka. Kuna kwance a cikin wanka da aka cika da ruwa mai ma'adinai, kuma masseur, tare da taimakon sutura na musamman, yana kula da yanin fata tare da matsin lamba, wanda a karkashin ruwa yafi sauƙi kuma ya fi sauki don jurewa. Dalili a sakamakon sakamako mai lalata, irin wankewar ruwan sha don asarar nauyi zai ba da izinin tafarkin hanyoyin da za a rasa girman, misali, kwatangwalo - daya girman.
Idan mukayi magana game da magunguna mafi inganci don asarar nauyi, ya kamata a sake ambata cewa duk wani hanyoyin gyaran wutan ruwa ya kamata ya kasance tare da abinci mai dacewa da kuma isasshen aikin motar. Ba tare da waɗannan dalilai ba, sakamakon sakamakon jirgin ruwa ba zai samu nasara ba.
Wanne daga cikin nau'in hydromassage ya fi tasiri shi ne tambaya game da abubuwan da zaɓaɓɓiyar mutum da kuma ƙwayoyin jikin su. Amma gaskiyar cewa irin wannan tsarin ruwa yana da tasiri mai tasiri ga jikin mutum shine hujja mai ban mamaki, tabbatar da nasarar amfani da ayyukan ruwa na tsawon shekaru masu yawa daga magunguna mafi kyau, sanatoriums da sauran hukumomin kiwon lafiya.