Suman - samfurin mai amfani sosai. Yana da mahimmanci a cikin cewa za'a iya amfani dashi don yin kundin na biyu, kuma kayan abinci daga gare ta suna da kyau. Da ke ƙasa kuna jiran girke-girke don yin famfo.
Soufflé daga kabewa - girke-girke
Sinadaran:
- raw kabewa - 100 g;
- madara - 150 ml;
- qwai - 2 guda;
- gari - 2 tbsp. spoons;
- man shanu - 40 g;
- sugar - 2 tbsp. spoons;
- powdered sukari, kirfa - dandana.
Shiri
An lafa ƙwan zuma a cikin guda kuma an kawo shi a shirye a cikin injin na lantarki ko tanda. Narke man shanu. Hakanan za'a iya yin wannan a cikin inji na lantarki, ko ana iya yin shi a cikin wanka mai ruwa. Ƙara gari zuwa gare shi da kuma hada shi, kada a sami lumps. Sannu a hankali zuba a cikin madara, sake sake kuma zuba sukari. Bari taro ya kwantar da hankali. Mun karya qwai ne da kyau, don haka squirrels ya rabu da yolks, kuma ya fatar su har sai siffar kumfa mai karfi. Whisk ya zama tsawon lokaci - minti 5-7. Mun juya kabewa a cikin puree. A sakamakon ruwan alade puree zuba ruwan magani madara, sa'annan gabatar da yolks da haɗuwa. Bayan haka, a hankali ku shiga masallacin gina jiki kuma ku haɗu da spatula daga sama zuwa ƙasa. Lubricate siffofin da man shanu da kuma yayyafa da kirfa. Mun zubar da wani taro da aka shirya a kan su kuma aika kayan da za a yi a cikin tanda. Bake a souffle ya fi dacewa da minti 20 a cikin tanda mai tsanani mai zafi - isa zai zama zafin jiki na 175 ° C. Kafin yin hidima, za a iya yayyafa ƙanshin kabeji da sukari, kuma a matsayin kari ga kirim mai tsami ne cikakke.
Suman zuciya tare da apples - girke-girke
Sinadaran:
- Peeled kabewa - 400 g;
- Butter 0 40 g;
- apples - 4 guda;
- Ground kirfa - 0,5 tsp.
- sugar - 3 tbsp. spoons;
- na halitta farin ciki yoghurt - 200 ml;
- gelatin - 10 g;
- ruwa 20 ml.
Shiri
Ana fitar da apples daga tsakiya da kwasfa. An yanka nama cikin cubes ko yanka. Ana saran ƙwayoyi cikin kananan guda. A cikin kwanon frying, narke man shanu da kuma sanya apples a cikinta. Sugar na kimanin minti 5 a kan karamin wuta har sai an yarda da apples a ruwan 'ya'yan itace kuma su zama taushi. Bayan haka, ƙara kirfa da sukari. A cikin kwanon frying da apples, ƙara kabewa. Rufe kwanon rufi tare da murfi da ƙananan ƙananan wuta mai goge kabewa tare da apples har sai taushi. Sa'an nan kuma kashe wuta da kuma lokacin da sinadaranmu kadan ne mai sanyi, sanya su a cikin wani abun ciki. Zuba farko game da lita 50 na yogurt kuma ta doke har sai da santsi, sannan a hankali kara yawan yogurt, ci gaba da whisk. A cikin kwano, zuba gelatin, zuba a cikin ruwa kuma bari tsaya a kusan minti 5. Sa'an nan kuma sanya ganga a kan ruwa da kuma wanka motsawa, warming har sai gelatinous salla zama ruwa. A hankali zubar da shi a cikin puree, ci gaba da whisk. Wani muhimmin mahimmanci - abinda ke ciki na man fetur ya kamata ya zama dumi, in ba haka ba an kafa hatsi, kuma ruhun kabeji da apples ba za su dame ba. A sakamakon taro ana zuba a kan kremankami kuma a cikin firiji. Sa'a daya bayan 2 kabewa-apple motsa za su kasance a shirye!
Kwayar ƙafa a cikin mahallin
Sinadaran:
- kabewa - 200 g;
- apple - 1 yanki;
- manga - 2 tsp.
- qwai - 1 yanki;
- sugar - 1 tbsp. cokali;
- madara - 110 ml.
Shiri
Gwaran tafasa a tafasa a cikin kasa na shirye-shiryen, sa'an nan kuma nada shi tare da zub da jini. A sakamakon puree zuba a cikin madara, zuba cikin mango da Mix. Mun sanya taro a kan wuta kuma, yana motsawa, kawo zuwa tafasa. Bayan haka, cire daga zafi kuma ƙara apple apple. A lokacin da ya watsar da kwai, a raba shi cikin yolk da gina jiki. A karshen an Amma Yesu bai guje a cikin babban kumfa. Amma yalk sako da sukari. Mun gabatar da gwairan yolk-sugar a cikin tsaminin kabewa, hada shi, sa'an nan kuma kara yawan sinadarin gina jiki sannan kuma a sake sakewa, amma a hankali, don kada ya lalata tsarin iska. Gilashin silicone sun cika da taro da aka karɓa kuma mun sanya su a cikin kwano na multivarquet, wanda aka nufa domin dafa abinci don 'yan mata. Ku dafa ruwan fam din a cikin minti 30.
Soufflé daga kabewa da gida cuku ga yara
Sinadaran:
- gida cuku - 200 g;
- kabewa - 200 g;
- qwai - 1 yanki;
- raisins - dandana.
Shiri
Suman kara da grater, ƙara kwai da cuku cuku. Muna haɗe kome da kyau tare da cokali mai yatsa. Idan ana so, zaka iya ƙara raisins kuma ka sake sakewa. Mun yada taro a kan tsabta, dace da amfani a cikin tanda na lantarki. Kuma gasa a kabewa souffle tare da gida cuku na 5 da minti.