Soba shine sunan samfurin samfurin Jafananci - wani nau'i mai tsayi mai mahimmanci da aka yi daga cakuda buckwheat gari tare da adadin alkama (wanda ake kira yin jita-jita daga wannan samfurin). Bisa ga al'adun aikin gona na kasar Japan, a cikin canodun dole ne ya ƙunshi akalla kashi 30 cikin dari na gari buckwheat. Irin wannan nau'ikan suna da halayyar launin toka-launin ruwan inuwa.
Duk da wasu matakan samar da kayayyaki, kalmar "soba" a Japan tana da fassarar fassarar, ana iya kiransu duk wani nau'in kayan da ba a shirya ba (ba kawai buckwheat ba, amma daga wasu nau'in gari). Idan an kira kalmar "soba" a shirye-shiryen da aka shirya, yana nufin kawai buckwheat noodles.
Abincin Buckwheat (a ma'anarsa, shirye, dafa shi) suna da kyau a Japan - wannan yana daya daga cikin zaɓuɓɓuka da sassan kayan abinci na kasa. Soba noodles da kuma daban-daban yi jita-jita tare da shi an dafa shi a cikin tsada gidaje da kuma a gida.
Faɗa maka yadda ake dafa buƙun buckwheat.
Soba noodles - girke-girke
Shiri
Mix da gari mai buckwheat siffa tare da gari alkama a cikin rabo 1: 2 ko 1: 3. Kaɗa gishiri maras kyau a kan ruwa, a hankali, amma a takaitaccen abu sai ka rusa shi kuma ka sanya shi a cikin yadudduka, a yanka tare da wuka mai laushi a cikin ɓangaren bakin ciki kuma ya bushe su, yada su a takarda ko a kan allon. Bayan bushewa, zaka iya dafa. Zaka iya amfani da alloli na musamman.
Ka tuna da kyau: An wanke kayan kayan buckwheat har sai an dafa shi cikin ruwan zãfi don minti 5-8, bayan haka ya kamata a mayar da shi zuwa colander.
Mafi shahararrun girke-girke da kuma siffofin ciyar da kayan da aka yi a shirye-shirye
Yawancin lokaci ana amfani da kayan da aka yi a shirye-shiryen dan kadan da sauye-sauyen (a cikin tasa daban), ko kuma nauyin noodles. Irin wa] annan irin wa] annan irin wa] annan shanu ne, da kuma ruwan zafi, da kayan lambu, da kuma sauran ganye, kakar da ruwan inabi mai dadi (mirin), soy sauce, wasabi.
Har ila yau shirya noodles za a iya bauta tare da tempura (musamman category na yi jita-jita a Japanese abinci).
Shiri
Ana dafa kayan naman alade kuma an zuba su a cikin colander (duba sama).
Tempura ya zama daga kifi, sauran kayan cin abinci da kayan lambu (ƙananan sau - nama ko 'ya'yan itace). Yin amfani da tsutsiyoyi (hawan), da farko ka sa kowane nau'i na asali a cikin jaka na gari, da ruwa da qwai, sa'annan ka yi sauri a fure cikin soyayyen mai (sinadarin satu, wani lokacin ana haxa da sauran kayan mai. Zuwa ga noodles na kare tare da tempura yana da kyau don hidima daban-daban na naman alade.
Soba tare da kaza da kayan lambu - girke-girke
Sinadaran:
- soba noodles - 2-3 servings;
- Gumen fillet (nama daga nono ko thighs) - kimanin 400 g;
- broccoli - 200 g;
- albasa - 1 pc.;
- barkono mai dadi - 2 inji.
- Ganye (albasa, seleri, stalki, Basil, Dill);
- sesame man don frying;
Don miya:
- shinkafa ko plum vinegar (za ka iya sha lemun tsami ruwan 'ya'yan itace) - 1 part;
- mirin - 1 sashi;
- Soya Sauce - 1 part;
- tafarnuwa;
- jan barkono.
Shiri
Mun zubar da man fetur a cikin frying pan da kuma dumi shi da kyau. Cire suturar da aka sanya tare da albasa da nama, a yanka a kananan ƙananan, (tare) a kan matsanancin zafi na minti 5-8, tare da fusa da girgiza frying pan. Ƙara daɗin barkono mai sliced da broccoli, kwakwalwa a kananan ƙura. Sauƙi rage wutar, toya tsawon minti 3-5, tare da motsawa, sannan ku zuba ruwa kaɗan, rage wuta
Cooking miya: Mix shinkafa vinegar tare da myrino da soya miya, ƙara yankakken tafarnuwa, kakar tare da zafi ja barkono. Cook da kayan kare na kare har sai an shirya kuma jefa shi zuwa colander.
Muna hidima da kayan da aka yi da kaza da kayan lambu, miya a cikin wani nau'i daban. Wannan tasa yana da kyau don hidima ruwan inabi, maimaitawa, wutsiya ko wutsiya na Japan.
Za'a iya yin amfani da sauran kayan da aka yi a shirye-shirye tare da shrimps ko wasu abincin teku.
Gana dafa shi dafa ko soyayyen a cikin frying pan har sai an samo launin ruwan hoda. An yayyafa squid na mintuna 3 a cikin ruwan zãfi kuma a yanka a cikin tube ko sassan. A wannan yanayin, yana da kyau a yi amfani da salade daga kogin Kale kuma, hakika, kiwo.