Salads daga squids , tare da dandano mai dadi, abun da ke cikin calorie mai sauƙi da sauƙi na dafa abinci, yana murna da masu cin abinci tare da gaskiyar cewa an haɗa su tare da samfurori iri-iri. Daya daga cikin hujjoji na wannan sanarwa na iya zama salatin tare da squid da namomin kaza, wanda zamu tattauna akan wannan labarin.
Salatin tare da squid, namomin kaza da kwai
Sinadaran:
- Zakaran sabo - 250 g;
- sassid carcasses - 400 g;
- qwai - 3 guda;
- man kayan lambu;
- walnuts - 1 dintsi;
- wuya cuku - 80 g;
- mayonnaise - dandana;
- gishiri, barkono - dandana;
- ganye.
Shiri
Dole ne a fara tsabtace kwakwalwan daji, shi ne mafi sauki don yin wannan kamar haka: an zuba kayan kwalliya tare da ruwan zãfi mai zurfi kuma nan da nan cirewa, sa'an nan kuma a saka a cikin kwano na ruwan ƙanƙara. Hakazalika ana iya shirya carcasses a cikin layi daya, da barin tsayawa cikin ruwan zãfi har na minti daya, sannan kuma ragewa cikin ruwan sanyi. Daga baya, squid mai cinye ya zauna a cikin zobba.
Qwai tafasa wuya, mai tsabta, sanyi da sara. Naman kaza da yankakken yankakken dafa a cikin kayan lambu mai, masoyan albasa a wannan mataki na iya ƙara shi. Kwayoyi ƙara a cikin kofi grinder ko blender. Cikali yana rubbed a kan babban grater.
Mix dukkan nau'in sinadarai tare, kakar tare da mayonnaise kuma yayyafa gurasa da ƙwaya tare da kwayoyi. Muna bauta wa salatin tare da namomin kaza , squids da cuku, suna ado tare da ganye.
Recipe don durƙusad da salatin tare da squid da namomin kaza
Sinadaran:
- squid - 400 g;
- dankali - 200 g;
- albasa - 1 pc.;
- gwangwani gwangwani - 150 g;
- waɗanda aka yi nasara - 180 g;
- Ganye;
- sabon kokwamba - 1 yanki;
- gishiri, barkono;
- lean mayonnaise ko kayan lambu mai.
Shiri
An tsabtace kwasfa na squids da kuma burodi a cikin salted ruwa na minti daya. An yanka squid da ƙanshi cikin rabin zobba. Ana dafa dankali a cikin ɗayan har sai da taushi, bayan haka zamu cire shi daga fata sannan a yanka a cikin cubes. Kokwamba ana yanka a cikin hanya guda. Mix shirya kayan shafa salatin da gwangwani masara da sliced marinated namomin kaza. Mun hada da salad tare da ganye faski, gishiri da barkono.
Gyaran salad na squid tare da namomin kaza da cucumbers zasu iya zama mai mayonnaise ko man kayan lambu, wanda aka haxa da ruwan 'ya'yan lemun tsami a cikin wani rabo na 1: 1. Kafin yin hidima, ana daɗin sanyaya.
Salatin tare da squid da naman kaza
Wannan salad din shine manufa don gilashin giya ko giya a rana mai zafi. Fresh da hearty, zai zama zafin zabi mafi yawan abincin rana a ranar karshen rana.
Sinadaran:
- gari - 1 abu;
- gishiri - 1 teaspoon;
- Beer giya - 1/2 st.;
- ruwan 'ya'yan itace da lemun tsami 1;
- squid - 2 carcasses;
- marinated namomin kaza - 150 g;
- arugula - 1 bunch;
- man fetur - don frying;
- man zaitun - dandana.
Shiri
An rufe gishiri na squid ta ruwan zãfi kuma tsabtace, to, da sauri sanyaya kuma a yanka a cikin zobba. Gwargwadon ruwa da kuma gishiri da gishiri, zuba gishiri mai gishiri da giya na giya, tare da lemon zest da rabin duk ruwan 'ya'yan itace.
Muna zafi da man fetur a cikin kwanon frying. Ana saka squids a cikin giya na giya kuma a cikin man fetur har sai launin ruwan kasa, sa'annan ya yada a kan takalma na takarda, ya yuɗa kitsen mai.
Ana yanka namomin kaza a cikin faranti. Rukkolu wanda aka yi amfani da sauran ruwan 'ya'yan lemun tsami wanda aka haxa da man fetur, gishiri da barkono. A kan kwandon arugula mun yada zoben squid da namomin kaza. Ƙarin wannan tasa na iya zama farantin cuku, tumatir tumatir ko ƙarin rayuwa na teku, kamar shrimps ko mussels. Ku bauta wa salatin dumi, nan da nan bayan dafa abinci.