Rice porridge tare da kabewa shine karin kumallo da abincin dare mafi kyau, wanda zai amfane jikin kawai, yadda ya dace da jin yunwa. Kwayar kayan lambu mai ban sha'awa za ta sa tudun bakin-watering su dubi kuma su ba da ci abinci da dandano mai gina jiki.
Yadda za a dafa shinkafa porridge da kabewa?
Shirye-shiryen shinkafa alade tare da kabewa mai sauƙi ne, amma ba tare da sanin hanyar da za a yi girke-girke da kuma wasu asiri don samun rubutun gaskiya da kuma dandano na dandano zai zama mafi wuya.
- A matsayin tushen ruwa, zaka iya amfani da madara ko madara, kawai ruwa ko cakuda nau'i biyu na ruwa.
- Yawan madara ko ruwa zai dogara ne akan juiciness na kabewa, yawanta, ingancin shinkafa da rubutun karshe na tasa.
- Rice an wanke sau da yawa a cikin ruwa, kuma an lafa kabeji tare da fibers.
- An yanka nama nama a cikin cubes ko kuma, idan mutunci na yanka ba mahimmanci ba, toka a kan grater.
- Rice da abincin da kabewa zai saya wani abu mai ban sha'awa idan a cikin aikin dafa abinci ya kara dan kadan vanilla, kuma kafin yayi hidima a man shanu.
Rice porridge tare da kabewa a madara - girke-girke
Kyakkyawan dadi kuma mafi yawan kayan gina jiki shine shinkafar shinkafa tare da kabewa akan madara. Idan ana so, yawancin kabewa za a iya ƙãra, la'akari da juyiness na kayan lambu da kuma ƙara kadan da ruwa. Maimakon vanillin, ana amfani dashi vanilla sugar, da kayan abinci a mataki na karshe na dafa abinci ko kafin yin hidima.
Sinadaran:
- shinkafa - 200 g;
- kabewa - 220 g;
- madara - kofuna waɗanda 2;
- ruwa - gilashin 1;
- sukari - 20-50 g;
- vanillin - tsunkule;
- man, gishiri.
Shiri
- Yi wanka sosai tare da shinkafa shinkafa har sai ruwan ya bayyana.
- Zuba mai yawa da ruwan zãfi da kuma tantancewa kafin shafe danshi.
- Ƙara madara mai tafasa, a yanka a cikin cubes ko grated kabewa a kan grater.
- Yarda gishiri da vanillin a cikin tukunya a kan tsunkule, zakuɗa abin da ke ciki kuma ku dafa tare da matsakaicin tafasa har sai groats suna da taushi don kimanin minti 15, motsawa.
- Wani mintina 15 na madara shinkafa porridge tare da kabewa ya kamata a sanya shi a karkashin murfi.
Rice porridge tare da kabewa a kan ruwa
Rice porridge tare da kabewa ba tare da madara juya ƙasa da caloric, na abincin da ake ci, dace da dafa abinci a cikin post ko hada a cikin menu na waɗanda don daya dalili ko wani ba amfani da kayayyakin kiwo. Idan ana so, abun da ke cikin tanda za a iya ƙara shi tare da apricots da aka wanke da su, da bishiyoyi, raisins ko kwayoyi.
Sinadaran:
- shinkafa - 200 g;
- kabewa - 300 g;
- ruwa - 3 kofuna waɗanda;
- sukari - 50 g;
- vanillin, gishiri.
Shiri
- Zuba wanke shinkafa tare da ruwan zãfi, ƙara dan gishiri kuma dafa don minti 10-15 a kan wuta marar rai, motsawa.
- Tsaftace ku kuma yanke da cubic kabewa, aika zuwa ga kwanon rufi zuwa shinkafa, daɗa wani tarkon na vanillin da granulated sugar dandana.
- Shirya tasa don minti 10-15.
- Bayan shinkafa shinkafa tare da kabewa an sanya shi a karkashin murfi na minti 10, ana aiki zuwa teburin, yada a kan faranti.
Rice porridge da kabewa da apples
A iri-iri na yau da kullum gida menu shinkafa porridge tare da apple da kabewa. Za a iya yin amfani da zafi a kan madara da ruwa ko kuma yin amfani da cakuda matuka biyu na ruwa a cikin tsaka-tsaki. Yawan adadin ruwa da ake buƙata ya kamata ya kasance kamar yadda yake rufe abubuwan da ke ciki na jirgin ruwa na kimanin centimeters.
Sinadaran:
- shinkafa - 200 g;
- kabewa - 300 g;
- apples - 300 g;
- ruwa - 150 ml;
- madara - kofuna waɗanda 2;
- sukari - 100 g;
- kayan lambu mai ko cream - 80 g;
- gishiri.
Shiri
- A cikin tukunyar da aka yi da zafi ko tsalle-tsalle tare da matashi mai zurfi ƙara man fetur da koda.
- Sa'an nan kuma sa layers na apple cubes kuma wanke shinkafa.
- Mix da ruwan zafi mai zafi da ruwa, ƙara dan gishiri, ƙara sukari kuma ku zub da sakamakon abin da ke ciki na jirgin ruwa. Idan ya cancanta, ƙara ƙarin ruwa ko madara.
- Ka daɗa tasa a kan zafi kadan har sai da taushi na hatsi.
- A mataki na karshe na dafa abinci mai laushi tare da apples da shinkafa an cire daga wuta, an rufe shi tare da murfi da ruguwa, kuma ya kwashe tsawon minti 10-15.
Rice porridge da kabewa da raisins
Delicious da kuma gina jiki ne mai dadi shinkafa porridge da kabewa, tattalin a cewar wannan girke-girke. A wannan yanayin, ana tasa tasa tare da wanke bishiyoyi ba tare da rami ba. Zai yiwu, zai zama wajibi don ƙara ƙarar madara a cikin tafasa don samun tsarin da ake bukata na shirye-shirye.
Sinadaran:
- shinkafa shinkafa - gilashin 0,5;
- kabewa - 300 g;
- madara da ruwa - gilashin 1;
- sukari - 20-50 g;
- raisins - 1-2 handfuls;
- man, vanillin, gishiri.
Shiri
- Rinye gindi tare da ruwan zãfi, kara gishiri kuma dafa na minti 10.
- Ƙara kabewa, madara mai zafi, vanillin da sukari.
- Koma ruwan inabi da aka shirya da kuma dafa da tasa tare da zafin tafasa har sai da taushi na hatsi da kabewa kimanin minti 15.
- Bayan kasancewa, mai dadi shinkafa porridge tare da man kabewa da man shanu.
Millet-shinkafa porridge da kabewa
Mafi daidaituwa a dandano kuma musamman ma na gina jiki shi ne kabeji porridge tare da shinkafa da gero . Za a iya cin tasa a cikin al'ada tare da sukari ko ƙara dandana a cikin farantin lokacin yin hidima na zuma mai fure wanda zai sa abinci ya fi amfani da dadi sosai. Bayan yin gwajin zafi, jirgin ruwa tare da abinci yana buƙatar a nannade kuma an sanya abun ciki don minti 15-20.
Sinadaran:
- shinkafa da gero - kofuna waɗanda 0.5 kowanne;
- kabewa - 200 g;
- Milk da ruwa - 1.5-2 kofuna waɗanda;
- sugar ko zuma - dandana;
- man, gishiri.
Shiri
- Gurasa sosai da gero da shinkafa zuba ruwan magani da madara, ba da tafasa.
- Salting da tasa, ƙara sugar dandana, sliced kabewa cubes, kara zuwa softness na hatsi da kayan lambu, stirring lokaci-lokaci.
- A lokacin da aka shirya, ƙara man fetur kuma kunsa akwati da aka rufe tare da murfi tare da wani abu mai dumi.
Rice porridge da kabewa a tukunya
Sugar shinkafa da aka yi da kabewa a cikin tukunya a cikin tanda yana samun halaye masu ban mamaki. Abincin mai arziki da ƙanshi mai ban sha'awa na abinci ba za a iya kwatanta shi da abin da aka samu tare da dafa abinci na gargajiya a kan kuka ba. Duk wani gwaje-gwaje a cikin wannan yanayin ya ba da kyakkyawar sakamako: za ka iya ƙara 'ya'yan itatuwa masu sassaka,' ya'yan itace ko wasu sinadaran.
Sinadaran:
- shinkafa - gilashin 1;
- kabewa - 250 g;
- madara - 450 ml;
- sugar - dandana;
- man, gishiri.
Shiri
- A babban tukunya ko guda biyu, don wanke shinkafa da kabewa.
- Ku kawo madara zuwa tafasa, ƙara gishiri, ƙara sukari kuma ku haɗa abin da ke cikin tukunya.
- An iya iya aiki tare da murfi kuma an sanya shi a takardar burodi.
- Rishiri da ruwa tare da kabewa an dafa shi a cikin tanda na minti 40 a digiri 180.
Rice porridge da dried kabewa
Rice porridge tare da kabewa, da girke-girke wanda za a bayyana a gaba, an shirya tare da Bugu da kari na kayan lambu dried. Gilasar ba ta da dadi sosai da amfani ɗaya, kazalika da kayan lambu na kayan lambu. Suman da kuma bayan bushewa yana riƙe da dukkanin abubuwan da ba shi da gine-gine kuma ya juya kayan kirki a cikin storehouse of bitamin.
Sinadaran:
- shinkafa - gilashin 1;
- kabewa dried - 2 handfuls;
- madara - 3-4 tabarau;
- ruwa - gilashin 1;
- sugar - 2 tbsp. spoons ko dandana;
- man, gishiri.
Shiri
- Wanke wanke shinkafa an zub da ruwan tafasasshen ruwa kuma yana dafa har sai an shayar da danshi.
- Ƙara zafi mai madara, dried kabewa, gishiri da sukari.
- Cook da tasa tare da motsawa lokaci a kan zafi kadan har sai da taushi da kuma tafasa shinkafa.
- A lokacin shirye-shiryen baka da man fetur kuma nan da nan yayi hidima.
Rice porridge tare da kabewa ga baby
Ga mazan yara, duk wani girke-girke na dadi bitamin tasa dace. Amma shinkafa porridge tare da kabewa ga jaririn an shirya da ɗan daban. Ba'a ƙara ƙara sugar da gishiri ba, kuma abincin da ya ɓace ya cika da kayan lambu mai mahimmanci. Don dandano, nono madara ko madara madara an kara da cewa.
Sinadaran:
- shinkafa - 1.5 tbsp. spoons;
- kabewa - 80 g;
- nono nono ko cakuda - 1-3 st. spoons;
- ruwa - 1 gilashi.
Shiri
- Rinse croup tare da ruwa, ƙara gwangwaden hatsi kuma dafa har sai da taushi na hatsi da kayan marmari.
- Koma ta wurin bakaken gurasa tare da zubin jini ko kara shi ta hanyar sieve.
- Yi watsi da taro zuwa rubutun da aka so tare da madara ko cakuda mai juyayi.
Rice porridge a cikin wani kabewa gasa a cikin tanda
Ƙari mai mahimmanci ga kowane abinci ko yau da kullum zai zama abincin naman alade shinkafa a cikin wani kabewa da aka gasa a cikin tanda a matsayin kayan lambu mai ma'ana. Rukin crogu a cikin wannan yanayin an kara da shi sosai da 'ya'yan itatuwa da aka shirya da kyau, da yankakken yankakken' ya'yan itace ko yankakken wasu 'ya'yan itatuwa da ka zaɓa.
Sinadaran:
- shinkafa - kofuna waɗanda 2;
- dukkanin kabewa - 2 kg;
- madara - kofuna waɗanda 2;
- man fetur - 50 g;
- dried 'ya'yan itatuwa - 2 handfuls;
- apples - 2 guda;
- sugar - 100 g ko dandana;
- gishiri, vanilla, kwayoyi.
Shiri
- A wanke kabewa, yanke saman a cikin wani murfi da kuma yayyafa tsaba da jiki.
- Mix da wanke shinkafa da sliced apples, 'ya'yan itatuwa dried, sukari da gishiri, sanya a cikin wani kabewa.
- Cika duk tare da madara, ƙara man.
- Rufe kabewa da murfin "yanke", yanke shi tare da tsare da kuma sanya takardar burodi a cikin tanda 200-minti na minti 60-80.
Milk shinkafa porridge da kabewa a cikin multivark
Rice porridge tare da kabewa a multivarquet an shirya sauƙi, sauƙi kuma ba tare da matsaloli ba dole ba. Don hana madara don tserewa daga ganga yayin shayarwar zafi, sai kawai ka sa gefuna da kwano da man shanu ko kayan lambu. Za'a iya samun dandano na musamman ta cin abinci, idan dan kadan dan kiɗa kabewa sliced a man fetur.
Sinadaran:
- shinkafa - gilashin 1;
- kabewa - 300 g;
- madara - 3 tabarau;
- man fetur - 50 g;
- sugar - 50 g ko dandana;
- gishiri, vanillin.
Shiri
- Yanki ɓangaren ɓangaren kabeji, toya a "Baking" na mintina 15.
- Ƙara tsire-tsire, madara, sukari, gishiri vanillin.
- Canja na'urar a cikin yanayin "Milk porridge", saɗa gefuna da kwano tare da man fetur kuma shirya tasa har sai sigina.
- Ka bar porridge na minti 15 a kan "dumi".
Rice porridge da kabewa a cikin inji na lantarki - girke-girke
Yana da sauki kuma musamman ma sauri shirya kabewa porridge a cikin obin na lantarki tare da shinkafa. Don cika girke-girke, kana buƙatar kwanon rufi na musamman ga na'urar microwave tare da murfi. Za a iya yin tasa da laconically ko ƙara zuwa abun da ke ciki m dried 'ya'yan itatuwa, berries ko finely yankakken yanka affle, pears, apricots ko peaches.
Sinadaran:
- shinkafa - 0.5 kofin;
- ruwa - gilashin 1;
- madara - 250 ml;
- kabewa - 200 g;
- man fetur - 30 g;
- sugar - dandana;
- gishiri, vanilla.
Shiri
- Rinse shinkafa tare da sukari cubic, ƙara sugar, vanillin da gishiri, haxa, zuba ruwa da dafa a karkashin murfi na kimanin minti 20 har sai da taushi na hatsi, daga lokaci zuwa lokaci haɗu da taro.
- Zuba cikin madara da kuma dafa tasa don wani minti 5.
- Ku bauta wa porridge tare da mai.