Pumpkin puree ga jarirai

Puree - wannan shi ne kusan na farko tasa, ba tare da porridge, gabatar a cikin abincin da jariri. Me ya sa? Haka ne, saboda jikin yaron bai riga ya dauki abinci mai tsanani ba, don haka puree wani zaɓi ne na musamman don abinci mai mahimmanci. Akwai wasu girke-girke daban-daban na kayan lambu na kabewa ga yara . Fara da ciyar da yara har zuwa shekara an bada shawarar tare da kayan lambu puree. Yau za mu yi la'akari da ku yadda za ku tsarkake babye daga fata.

Kwaran yana da kayan lambu mai dadi kuma mai kyau wanda ke riƙe da bitamin da kuma na gina jiki ko da duk da magani mai zafi. Purin puree yana da kyau, dandano mai dadi, kuma yara suna ci shi da jin dadi. Don sanar da yaro tare da kabewa mafi kyau a wani wuri daga watanni 5, amma ga yara da rashin lafiyar shi yafi kyau jira har zuwa watanni 8. Irin wannan nau'in tsarki yana daidaita tare da 'ya'yan itatuwa, hatsi, nama, don haka cin abinci na abinci na baby tare da adadin kabewa yana da yawa kuma ya bambanta.

Recipe na mashed dankali

Sinadaran:

• kabewa - 200 g;
• Cakuda manya ko nono madara - 40 ml;
• man zaitun - 1 teaspoon;
• gwain kaza - idan an so.

Shiri

Bari mu dubi hanya mai sauƙi don yin kabewa puree. An wanke kullun, a hankali daga bishiya, tsaba kuma a yanka a kananan cubes. Bayan haka, mun rage kabewa a cikin ruwan tafasa mai tsabta kuma dafa don kimanin minti 30. Ya kamata ruwan ya zama don haka ya rufe kayan lambu gaba ɗaya. Muna tafasa tafasa mai kyau, ku shafe shi tare da zubar da jini har sai an samo wani nau'i mai kama da kuma kara dan man zaitun, madara da Boiled kwai gwaiduwa zuwa gare shi. Mix dukan cakuda sosai. Wannan shi ne, famkin puree don jariri ya shirya! Don kabewa puree zaka iya ƙara rabin sabo ne, wadda muke sanya bayan da kabewa ya zama taushi, kuma tafasa don minti 10.

Abinci na jaririnka na iya bambanta ta hanyar shirya nama mai tsarki ga yara ta hanyar girke-girke.