Kayan nishadi don teburin abinci mai banbanci ne daga waɗanda muke bautawa a cikin jerin yau da kullum na mu, da rashin maras kyau. Abin da ya sa, a cikin wannan zaɓi na girke-girke na yin jita-jita, sai muka yanke shawarar barin matakan da suka shafi stereotyped da kuma shirya asali amma sauƙin abinci.
A girke-girke na azumi a dandalin festive
Ana amfani da mu don shirya makiyayi da kudan zuma mai yawa, amma a cikin wannan sutura za a sauya shi da wani sashi mai laushi - lebur.
Sinadaran:
- leeks - 110 g;
- karas - 90 g;
- tafarnuwa hakora - 4 inji mai kwakwalwa.
- albarkatun kore - 1 abu;
- stalks na seleri - 90 g;
- broth kayan lambu - 980 ml;
- a kan reshe na thyme da Rosemary;
- tumatir manna - 35 g;
- dankali - 900 g;
- kore Peas - 140 g.
Shiri
Mix da broth tare da tumatir manna da kuma zuba a cakuda lentils. Bar shi don dafa, yayin da cinye kayan lambu: leeks, karas, stalks na seleri. Add to kayan lambu a kan reshe na Rosemary da thyme, sa'an nan kuma wuce ta cikin latsa chives da tafarnuwa. Ƙara kayan ganyayyaki ga albasa da bar shi don dafa har sai ya kai ga laushi. Saka cikin koren Peas a ƙarshen dafa abinci.
Tafasa dankali da kuma yanka shi tare da kara da ƙananan man kayan lambu. Yada albasa a cikin wata musa kuma rufe komai da wani dankali dankali. Ka bar casserole a cikin tanda don kawai 5 minutes har sai browns.
Gwagwarwar kifi na kifi
Sinadaran:
- 'ya'yan kifi - 670 g;
- cane sugar - 5 g;
- wani tsuntsu na sitaci;
- ruwa - 25 ml;
- syrup pomegranate - 55 ml.
Shiri
Brown ruwan kifi a cikin frying pan a kowane bangare. Narke cikin sitaci kuma ku haɗa shi da sukari. Add garnet syrup zuwa cakuda kuma rarraba sakamakon sauya a kan kifin kifi. Ka bar kifi a cikin tanda a digiri 150 don minti 12-15.
Recipe ga wani festive tasa na kaza
Sinadaran:
- nama mai kaza - 2.5 kg;
- paprika - 1 teaspoon;
- twigs na thyme - 2 inji mai kwakwalwa.
- lemun tsami - 1 yanki;
- man shanu - 55 g;
- Gilashin ulu;
- albasa - 240 g.
Shiri
A cikin sutura, rub da gishiri tare da yourme sprigs kuma ƙara paprika. An wanke ruwan magani na sodium da kuma busassun tsuntsaye. A cikin gawar, sanya lemun tsami da kuma tafarnuwa. Raba albasa a cikin manyan rabi kuma sanya tsuntsu a saman. Gasa kaza a 180 digiri a sa'a da rabi.
Abincin girkewar nama a cikin tanda
Sinadaran:
- naman saro - 1.3 kg;
- Dried oregano, thyme - 1 teaspoon kowane;
- busar mustard - 2 tsp;
- zafi chilli - dandana;
- man shanu - 35 g;
- balsamic vinegar.
Shiri
Race da naman sa a kan man shanu da aka warmed. Narke da mustard tare da ganye balsamic vinegar har sai pasty daidaito. Turar da ake amfani da ita ta yada a kan farfajiya na naman sa kuma ya bar ta a dafa a cikin digiri 210 na minti 15, sannan kuma rabin sa'a a digiri 150. Za a kammala shirye-shirye na dandalinmu na festive lokacin da zazzabi a tsakiya na yanki ya kai 55 digiri.
Salatin abincin
Sinadaran:
- mayonnaise - 115 ml;
- yogurt - 115 ml;
- cuku - 130 g;
- Dandan tafarnuwa - 1/2 tsp;
- giya vinegar - 15 ml;
- feta cuku - 80 g;
- Boiled kaza - 180 g;
- wani dintsi na dried cranberries;
- wani dintsi na kore albasarta;
- da ɗanɗanon almond flakes.
Shiri
Shirya naman salatin, yayyafa mayonnaise da yoghurt, cuku da tafarnuwa. Ƙara ruwan inabi giya zuwa miya. Yanke kaza cikin cubes da kuma haɗuwa tare da cranberries da ganye. Season salad tare da miya, kuma yayyafa da cranberries da almond flakes kafin bauta wa. Ku bauta wa salatin kawai ko a sanwici a kan croissant.